Mfitiase nkyekyem a ɛfa mogya mmoroso ho .
120-139/80-89 a ɛyɛ mogya mmoroso a ɛkɔ soro no dodow a ɛkɔ soro .
140-159/90-99 yɛ grade 1 hypertension dea.
160-179/100-109 yɛ grade 2 hypertension no dea.
Nea ɛboro 180/110, ɛyɛ grade 3 hypertension dea.
Enti wobɛyɛ dɛn atumi abu akontaa . Mogya mmoroso bere biara a wɔsusuw no wɔ ɔkwan soronko so no? Sɛnea ɛbɛyɛ na woahu sɛnea wɔkyekyɛ mogya mmoroso mu no, wɔammu ho akontaa sɛnea mogya mmoroso gyinapɛn a wɔsusuw bere biara no te no, ɛyɛ mogya mmoroso a wɔasusuw a wunnom nnuru a ekum mogya mmoroso, a ɛyɛ w’ankasa mogya mmoroso no nkyekyem.
Sɛ nhwɛso no, sɛ wɔnom nnuru, mogya mmoroso 180/110mmhg a, ɛyɛ grade 3 mogya mmoroso no dea, nanso bere a wɔnom nnuru a wɔde kum mogya mmoroso akyi no, mogya mmoroso so tew koduu 150/90mmhg, afei wɔda so ara bu saa bere yi ho akontaa sɛnea mfitiase mogya mmoroso no grade
Ansa na wɔrennom nnuru no, mogya mmoroso a wɔsusuw no nso wɔ nsakrae a ɛsakra .
Sɛ nhwɛso no, nhyɛso kɛse yɛ level, nhyɛso a ɛba fam yɛ level, afei sɛnea ɛte no nea ɛsɛ sɛ wobu ho akontaa? Ɛsɛ sɛ wobu akontaa sɛnea nea ɛkorɔn no te. Mogya mmoroso 160/120mmHg, nhyɛso kɛse yɛ level 2 dea, nhyɛso a ɛba fam yɛ level 3 dea, enti ɛyɛ dodow ahe? Efisɛ ɛsɛ sɛ wobu akontaa sɛnea nea ɛkorɔn no te, enti ɛsɛ sɛ ɛyɛ grade 3 hypertension. Nokwarem no, Grade 3 hypertension biara nni hɔ mprempren, wɔfrɛ no grade 2 hypertension.
Na sɛ ɛsono mogya mmoroso no mprenu a ɛtoatoa so nso ɛ? Wɔ eyi mu no, wɔkamfo kyerɛ sɛ wɔmfa mpɛn abien no nkyɛmu, na simma 5 ntam kwan yɛ mpɛn abien no ntam; Sɛ nsonsonoe a ɛda mpɛn abien no ntam no boro 5mmHg a, ɛnde susuw mpɛn 3 na fa nea ɛkɔ soro no.
Na sɛ susudua a ɛwɔ ayaresabea hɔ no ne susudua a ɛwɔ fie no nyɛ pɛ nso ɛ?
Sɛ yɛbɛka no ɔkwan biara so a, gyinapɛn a wɔde bu mogya mmoroso ho atɛn a wɔsusuw wɔ ayaresabea no yɛ 140/90mmhg, nanso gyinapɛn a wɔde susuw wɔ fie no yɛ ≥135/85mmhg a wɔde bebu mogya mmoroso ho atɛn, na ≥135/85mmhg yɛ ≥140/90mmhg wɔ ayaresabea hɔ.
Nokwarem no, sɛ mogya mmoroso a ɛsakrasakra, ɔkwan a ɛyɛ pɛpɛɛpɛ ne mogya mmoroso a wɔde nantew, kyerɛ sɛ, nnɔnhwerew 24 a wɔhwɛ mogya mmoroso, sɛnea ɛbɛyɛ a wobehu mogya mmoroso tebea pɔtee no, mogya mmoroso a wɔde nantew no mu nhyɛso kɛse / nhyɛso a ɛba fam 24h ≥ 130 / 80mmhg; anaa da ≥ 135 / 85mmHg; Anadwo ≥ 120 / 70mmHg. wobetumi asusuw ho de ahu sɛ obi anya mogya mmoroso.
Sɛnea wɔbɛtew mogya mmoroso so .
Bere a wɔahu mogya mmoroso akyi no, sɛnea wɔbɛtew mogya mmoroso so no, mprempren akwan a wɔfa so brɛ mogya mmoroso ase nkutoo ne asetra a ahoɔden wom ne nnuru a wɔde kum mogya mmoroso a wɔde di dwuma bere a ɛho hia no.
Wɔ Grade 1 mogya mmoroso a wɔahu no foforo, kyerɛ sɛ, mogya mmoroso a ɛntra 160/100mmHg ho no, wubetumi adi kan atew wo mogya so denam asetra a ahoɔden wom, aduan a nkyene kakraa bi na ɛwɔ so, potassium aduan a ɛdɔɔso so, si so dua sɛ apɔw-mu-teɛteɛ, ɛntra hɔ akyɛ, woantumi anhyɛ wo mu duru so, wobɛtwe wo ho afi sigaretnom ne nsa ho, atew adwennwen so ne nea ɛkeka ho no nyinaa ayɛ nea ɛfata sɛ wode di mogya mmoroso so.
Sɛ asram 3 akyi no, mogya mmoroso no nnya nnui 140/90 a, ɛnde ɛsɛ sɛ yesusuw ho sɛ yɛde nnuru a ekum mogya mmoroso bɛbrɛ mogya mmoroso ase; Anaasɛ sɛ wohu mogya mmoroso a, ɛboro 160/100mmHg dedaw, anaasɛ ɛboro 140/90mmhg, a ɛne asikreyare anaa koma, amemene ne asaabo mu yare a ɛka ho no, afei ɛsɛ sɛ wonom nnuru a ekum mogya mmoroso bom na ama wo mogya mmoroso so atew ntɛm ara sɛnea wubetumi.
Ɛdefa sɛnea nnuru a ɛma mogya mmoroso, anaasɛ nnuru ahorow a ɛma mogya mmoroso, a ɛsɛ sɛ wɔnom wɔ oduruyɛfo a ɔyɛ adwuma ho akwankyerɛ ase no ho a wobɛpaw pɔtee no ho no, wuntumi npaw nnuru a ekum mogya mmoroso kɛkɛ.
Yɛn botae ne sɛ yɛbɛma mogya mmoroso akɔ fam asen 140/90. Wɔ nnipa a wɔadi mfe mfinimfini, titiriw mmerante ne mmabaa a wonnii mfe 45 fam no, ɛsɛ sɛ wɔtew mogya mmoroso so ma ɛba fam sen 120/80 sɛnea wobetumi biara sɛnea ɛbɛyɛ a asiane a ɛwɔ hɔ sɛ wobenya koma ne ntini mu nyarewa no so bɛba fam.
Nea yɛde bewie ne sɛ, ɔkwan biako pɛ a wobetumi afa so asiw mogya mmoroso ho nsɛnnennen ahorow ano yiye ne sɛ . Hwɛ mogya mmoroso so yiye na hu na di so ntɛm.
