Mfitiaseɛ nkyekyɛmu a ɛfa mogya mmoroso ho
120-139/80-89 a ɛyɛ mogya mmoroso a ɛfata ho gyinapɛn a ɛkorɔn
140-159/90-99 yɛ mogya mmoroso a ɛto so 1 no dea.
160-179/100-109 yɛ mogya mmoroso a ɛto so abien no dea.
Nea ɛboro 180/110, yɛ mogya mmoroso a ɛto so 3 dea.
Enti wobɛyɛ dɛn abu akontaa wɔ mogya mmoroso bere biara a wɔsusuw no ɔkwan soronko so no? Sɛnea ɛbɛyɛ a wobehu mogya mmoroso mu nkyekyem no, wɔmfa mogya mmoroso gyinapɛn a wɔsusuw bere biara te, ɛyɛ mogya mmoroso a wɔsusuw a wonnom nnuru a ekum mogya mmoroso, a ɛyɛ w’ankasa mogya mmoroso nkyekyem.
Sɛ nhwɛso no, bere a wɔmfa nnuru, mogya mmoroso 180/110mmHg, ɛyɛ grade 3 hypertension dea, nanso bere a wɔanom nnuru a ekum mogya mmoroso akyi no, mogya mmoroso kɔɔ fam koduu 150/90mmHg, afei saa bere yi da so ara bu akontaa sɛnea mfitiase mogya mmoroso grade 3 te, control down kɛkɛ.
Ansa na wɔrennom nnuru no, mogya mmoroso susuw nso wɔ nsakrae wɔ sɛnea wɔkan no mu
Sɛ nhwɛso no, nhyɛso a ɛkɔ soro yɛ dodow, nhyɛso a ɛba fam yɛ dodow, afei sɛnea emu bɛn na ɛsɛ sɛ wobu ho akontaa? Ɛsɛ sɛ wobu akontaa sɛnea nea ɛkorɔn no te. Mogya mmoroso 160/120mmHg, nhyɛsoɔ a ɛkɔ soro yɛ level 2 dea, nhyɛsoɔ a ɛba fam yɛ level 3 dea, enti ɛyɛ level dodoɔ sɛn? Efisɛ ɛsɛ sɛ wobu akontaa sɛnea nea ɛkorɔn no te, enti ɛsɛ sɛ ɛyɛ grade 3 hypertension. Nokwarem no, mogya mmoroso a ɛto so 3 nni hɔ mprempren, wɔfrɛ no mogya mmoroso a ɛto so 2.
Na sɛ ɛsono mogya mmoroso mprenu a ɛtoatoa so nso ɛ? Wɔ eyi mu no, wɔkamfo kyerɛ sɛ fa mpɛn abien no mu nkyekyem, na simma 5 na ɛda mprenu no ntam; sɛ nsonsonoe a ɛda mpɛn abien no ntam no boro 5mmHg a, ɛnde susuw mpɛn 3 na fa nea wɔkyekyem no.
Na sɛ susuw a wɔde susuw wɔ ayaresabea no ne nea wosusuw wɔ fie no nyɛ pɛ nso ɛ?
Sɛ yɛbɛka no ɔkwan biara so a, gyinapɛn a wɔde bu mogya mmoroso a wɔsusuw wɔ ayaresabea no atɛn ne 140/90mmHg, nanso gyinapɛn a wɔde susuw wɔ fie ne ≥135/85mmHg de bu mogya mmoroso atɛn, na ≥135/85mmHg ne ≥140/90mmHg yɛ pɛ wɔ ayaresabea.
Nokwarem no, sɛ mogya mmoroso sakra a, ɔkwan a ɛyɛ pɛpɛɛpɛ kɛse ne mogya mmoroso a wɔde nantew hwɛ, kyerɛ sɛ, nnɔnhwerew 24 a wɔde hwɛ mogya mmoroso, sɛnea ɛbɛyɛ a wobehu mogya mmoroso tebea pɔtee no, mogya mmoroso a wɔde nantew sɛ wɔkyekyem pɛpɛɛpɛ a, nhyɛso a ɛkɔ soro / nhyɛso a ɛba fam 24h ≥ 130 / 80mmHg anaasɛ da ≥ 135 / 85mmHg; anadwo ≥ 120 / 70mmHg. wobetumi asusuw ho de ahu mogya mmoroso.
Sɛnea wobɛtew mogya mmoroso so
Bere a wɔahu mogya mmoroso akyi no, sɛnea wɔtew mogya mmoroso so no, mprempren akwan a wɔahyɛ da ayɛ a wɔfa so tew mogya mmoroso so nkutoo ne asetra a ahoɔden wom ne nnuru a wɔde ko tia mogya mmoroso wɔ ɔkwan a ɛfata so bere a ɛho hia no.
Wɔ grade 1 hypertension a wɔahu foforo, kyerɛ sɛ, hypertension a ɛntra 160/100mmHg, wubetumi adi kan atew wo mogya mmoroso denam asetra pa, nkyene kakraa bi adidi, potassium pii adidi, si so dua sɛ wobɛteɛteɛ w’apɔw mu, ntra akyiri, di wo mu duru so, twe wo ho fi sigaretnom ne nsa ho, tew adwennwen so ne nea ɛkeka ho nyinaa yɛ nea ɛfata ma mogya mmoroso.
Sɛ asram 3 akyi no, mogya mmoroso no da so ara nnya nkɔɔ fam nsen 140/90 a, ɛnde ɛsɛ sɛ yesusuw ho sɛ yɛde nnuru a ekum mogya mmoroso bɛka mogya mmoroso ho; anaasɛ sɛ wohu sɛ mogya mmoroso a, ɛboro 160/100mmHg dedaw, anaasɛ ɛboro 140/90mmHg, a wɔde asikreyare anaa koma, amemene ne asaabo mu yare ka ho, afei ɛsɛ sɛ wofa nnuru a ekum mogya mmoroso bom na ama mogya mmoroso so atew ntɛm ara sɛnea wubetumi.
Ɛdefa aduru pɔtee a wɔpaw a ɛsɛ sɛ wɔnom wɔ oduruyɛfo a onim mogya mmoroso akwankyerɛ ase ho no, wuntumi npaw nnuru a ekum mogya mmoroso kɛkɛ.
Yɛn botae ne sɛ yɛbɛma mogya mmoroso akɔ fam asen 140/90. Wɔ nnipa a wɔadi mfe mfinimfini, titiriw mmerante ne mmabaa a wonnii mfe 45 fam no, ɛsɛ sɛ wɔtew mogya mmoroso so ma ɛba fam sen 120/80 sɛnea ɛbɛyɛ yiye sɛnea ɛbɛyɛ a asiane a ɛwɔ hɔ sɛ wobenya koma ne amemene mu ntini mu nyarewa no so atew.
Sɛ yɛde rewie a, ɔkwan biako pɛ a wobetumi afa so asiw mogya mmoroso ho nsɛnnennen ahorow ano yiye ne sɛ hwɛ mogya mmoroso so yiye na woahu na woadi so ntɛm.
