August 8, 2024, nye 16th 'Dukɔa ƒe Lãmesẽfefe Ŋkeke' le China. Le ƒe sia me la, wɔnaa ƒe tanyae nye 'Dukɔa ƒe kamedede kple Olympics.' Wotrɔ asi le dɔwɔnaawo ŋu be woawɔ dɔ le dukɔa ƒe dzonɔameme ɖe Paris Olympic Kamedefefe siwo le edzi yim ŋu be woade dzo gomekpɔkpɔ geɖe wu me le kamedede me. Taɖodzinuae nye be woade dzi ƒo na amesiame be wòaʋu, anɔ dɔ dzi gbesiagbe, eye wòakpɔ gome le dzɔdzɔmeŋutinunya me kamedede ƒe nuwɔnawo me. Nyagbɔgblɔwo na ƒe sia ƒe wɔna la dometɔ aɖewoe nye 'get moving with national fitness,' 'Dukɔa ƒe kamedede: mia kple nye ɖekae,' 'Dukɔa ƒe kamedede: Edzea egɔme tso gbɔnye,' kple 'Dukɔa ƒe kamedede: kamedede le dzɔdzɔmeŋutinunya me.'
Esi míele Paris Olympic-fefewo titina fifia ta la, ɣeyiɣia sɔ pɛpɛpɛ kple tanya si nye kamedede dodo ɖe ŋgɔ le amewo katã dome. Menye kamedefefewɔlawo koe wòle be woƒe susu nanɔ ŋutilã me lãmesẽ ŋu o; Ele be ame ɖekaɖeka siwo nɔa anyi edziedzi, vevietɔ amesiwo zãa gaƒoƒo geɖe le woƒe kplɔ̃wo dzi, hã natsɔ kamedede kple lãmesẽ aɖo nɔƒe gbãtɔ. Gake aleke amesiwo menye kamedefefewɔlawo o ate ŋu aƒo wo ɖokui ɖe dzɔdzɔmeŋutinunya me kamedede me? Aleke gbesiagbe dɔwɔnuwo abe aƒeme ʋu ƒe sisi ƒe ŋkuléleɖenuŋu kple pulse oximeters ate ŋu akpe ɖe míaƒe kamedede ƒe ɖoɖowo ŋu eye woakpɔ míaƒe lãmesẽ ta?
Dzɔdzɔmeŋutinunya me kamedede ƒe vevienyenye .
Dzɔdzɔmeŋutinunya ƒe kamedede fia kamedede ƒe nuwɔna siwo wɔa dɔ nyuie eye wole dedie. Ebia be nàse wò ŋutilã ƒe nuhiahiãwo kple seɖoƒewo gɔme, kamedede ƒomevi siwo sɔ tiatia, kple ŋkuléle ɖe wò lãmesẽ ƒe dzesiwo ŋu be nàkpɔ egbɔ be mèle ŋusẽ dom ɖokuiwò wòagbɔ eme o. Le ame mamã dedie gome la, vevietɔ amesiwo ɖewohĩ womenye kamedefefewɔla bibiwo o la, kamedede ƒe mɔnu sia le vevie ŋutɔ be woaƒo asa na nuveviwɔame eye woana kamedede ƒe viɖewo nade ŋgɔ wu.
Akpa si ʋu ƒe sisi ƒe ŋkuléleɖenuŋu wɔna le kamedede me .
Ʋu ƒe sisi nye nu vevi aɖe si ɖea dzitodzitowo ƒe lãmesẽ fiana. Ne èléa ŋku ɖe wò ʋu ƒe sisi ŋu edziedzi la, ate ŋu akpe ɖe ŋuwò nàse alesi wò ŋutilã wɔa nui ne ède kame vovovowo la gɔme. Le kpɔɖeŋu me, kamedede sesẽ ate ŋu ana ʋu ƒe sisi nadzi ɖe edzi hena ɣeyiɣi aɖe, si nye nusi sɔ, gake ʋusɔgbɔdɔ si nɔa anyi didi le kamedede me alo le ewɔwɔ vɔ megbe ate ŋu anye dzesi be èle tutum sesĩe akpa.
Ʋu ƒe sisi le ame ŋu le aƒeme nana nète ŋu léa ŋku ɖe wò ʋu ƒe sisi ŋu do ŋgɔ na kamedede, le kamedede me, kple le kamedede vɔ megbe. Ne èlé ŋku ɖe nuxexlẽ siawo ŋu la, àte ŋu atrɔ asi le wò kamedede ƒe sesẽme ŋu be nànɔ dedie, si ana nàkpɔ egbɔ be wò kamedede ƒe ɖoɖoa ɖea vi tsɔ wu be wòagblẽ nu le eŋu.
Alesi Pulse Oximeters doa alɔ wò kamedede ƒe ɖoɖowɔɖi .
Pulse oximeters dzidzea oxygen ƒe agbɔsɔsɔ si le wò ʋu me, si naa gɔmesese deto le alesi wò lãkusiwo le ɔksidzin nam wò ŋutilã nyuie le kamedede me ŋu. Oxygen ƒe agbɔsɔsɔ nyui me léle ɖe asi le vevie ŋutɔ na kamedede nyuie, elabena ekpɔa egbɔ be wò lãmekawo le oxygen si hiã be woawɔ dɔ nyuie la xɔm.
Le kamedede me la, ele be wò oxygen ƒe agbɔsɔsɔ si sɔ gbɔ wu la nanɔ anyi wu 95%. Ne ède dzesii be wòɖiɖi wu agbɔsɔsɔ sia la, ate ŋu afia be èle ɖokuiwò dom ɖe ŋgɔ akpa alo be nya aɖe si le ete li si hiã be woalé ŋku ɖe eŋu. Ne èzã pulse oximeter le kamedede me la, àte ŋu alé ŋku ɖe wò oxygen ƒe agbɔsɔsɔ ŋu le ɣeyiɣi ŋutɔŋutɔ me, si ana wòanɔ bɔbɔe be nàdzidze ne ehiã be nàɖe wò blewu alo nàgbɔ ɖe eme.
