Ma kahi kokoke i hoʻokahi o kēlā me kēia ʻelua kanaka makua ʻAmelika-ma kahi o 47%-ua loaʻa i ka maʻi ke koko kiʻekiʻe (a i ʻole hypertension), ka US Centers for Disease Control and Prevention (CDC) hōʻoia.Hiki i kēlā helu helu ke hana i kēia maʻi i mea maʻamau a ʻaʻole ia he mea nui, akā mamao loa ia mai ka ʻoiaʻiʻo.
Hoʻonui ke koko kiʻekiʻe i ka pilikia o ke kanaka no ka maʻi puʻuwai, ka puʻuwai puʻuwai, ka hahau a me ka emi ʻana o ka naʻau.A, no ka mea, ʻike pinepine ʻia ke koko kiʻekiʻe me ka loaʻa ʻole o nā hōʻailona a hiki i ka wā e hiki mai ai kahi hanana naʻau nui, ua kapa ʻia i kekahi manawa he 'pepehi hāmau'.ʻO ka ʻoiaʻiʻo, ʻaʻole ʻike ka nui o ka poʻe he koko kiʻekiʻe ko lākou, ʻoiai inā e nānā wale ʻia lākou i ka wā o nā kipa makahiki i kā lākou mea mālama mua.
ʻO ka mea hou aʻe, ʻike ka CDC he 24% wale nō o ka poʻe me ke koko kiʻekiʻe i manaʻo ʻia aia ko lākou kūlana 'ma lalo o ka mana.' ʻO kekahi huaʻōlelo ʻē aʻe no kēia ʻo ka ' hypertension resistant,' a ʻo ia hoʻi, mālama ke kanaka i ke koko. kiʻekiʻe ma mua o 140/90 mmHg, ʻoiai ke mālama ʻia me nā lāʻau lapaʻau he nui (i ʻekolu) e hoʻāʻo ai e hoʻohaʻahaʻa i ke koko.Ho'āʻo maʻamau nā kauka i hoʻokahi lāʻau e hoʻomaka ai, a laila hana lākou ma ka papa inoa o nā mea ʻekolu inā ʻaʻole pane ke koko o ka mea maʻi.
No ka mea, he mea maʻamau ke koko kiʻekiʻe—a he mea maʻamau ka 'ʻaʻohe mana'—ʻo ka poʻe noiʻi ma ka huakaʻi e ʻimi i nā kumu liʻiliʻi e hiki mai ai ke koko kiʻekiʻe, ʻo ka meaʻai maikaʻi loa e hoʻemi i ke koko a me nā mea hou aku.
ʻO ka mea hou loa i ʻike ʻia ma ke kahua hypertension e hōʻike ana i ke ʻano maoli o ke ʻano o ke ʻano: ʻO kahi noiʻi hou mai ke Kulanui o Toledo, Ohio, e paʻi koke ʻia ma ka puke pai ʻo Experimental Biology, e hōʻike ana e wehewehe paha kā mākou ʻōpū i ke kumu o ka maikaʻi ʻole o ka mālama ʻana i kekahi poʻe. , me kēlā 76% i loaʻa i ka hypertension kūpaʻa.
Pili: Hoʻolālā ʻai no ka poʻe hoʻomaka
ʻAʻole wale ka mediation i hoʻopili ʻia e ka microbiome.Ua ʻike ʻia kahi haʻawina ʻo Kepakemapa 2021 i ka Journal of Hypertension e hiki ke kōkua i ka nui o nā ʻano like ʻole o ka maʻi bacteria maikaʻi e pale i ka hypertension ma mua o ka hiki ʻana mai.
'Ma muli o ka paʻakikī o ka ʻōpū microbiota, ʻokoʻa kēlā me kēia.
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