Di ɔrijinal klasification fɔ haypatɛnshɔn
120-139/80-89 we na ay valyu fɔ nɔmal blɔd prɛshɔn
140-159/90-99 de pan gred 1 haypatɛnshɔn.
160-179/100-109 de pan gred 2 haypatɛnshɔn.
Big pas 180/110, de pan gred 3 haypatɛnshɔn.
So aw yu kin kɔl di blɔd prɛshɔn ɛvri tɛm we dɛn de mɛzhɔ am difrɛn we? Fɔ no di klasification of hypertension, dɛn nɔ kin kɔl am akɔdin to di standad fɔ blɔd prɛshɔn we dɛn kin mɛzhɔ ɛvri tɛm, na di blɔd prɛshɔn we dɛn kin mɛzhɔ we yu nɔ tek antihypertensive drugs, we na di klasification fɔ yu yone hypertension.
Fɔ ɛgzampul, we yu nɔ de tek mɛrɛsin, blɔd prɛshɔn 180/110mmHg, i de pan gred 3 haypatɛyshɔn, bɔt afta yu tek antihaypatensive mɛrɛsin, blɔd prɛshɔn go dɔŋ to 150/90mmHg, dɔn dis tɛm stil de kɔlkul akɔdin to di ɔrijinal haypatɛyshɔn gred 3, jɔs kɔntrol dɔŋ.
Bifo yu nɔ tek mɛrɛsin, di we aw yu de mɛzhɔ di blɔd prɛshɔn kin chenj bak aw fɔ kɔnt
Fɔ ɛgzampul, ay prɛshɔn na lɛvul, lɔw prɛshɔn na lɛvul, dɔn akɔdin to uswan fɔ kɔlkul? Dɛn fɔ kɔl am akɔdin to di wan we ay pas am. Blɔd prɛshɔn 160/120mmHg, ay prɛshɔn de pan lɛvɛl 2, lɔw prɛshɔn de pan lɛvɛl 3, so ɔmɔs lɛvɛl i de? Bikɔs dɛn fɔ kɔl am akɔdin to di wan we ay pas am, so i fɔ bi gred 3 haypatɛnshɔn. Na tru se gred 3 haypatɛnshɔn nɔ de naw, dɛn kɔl am gred 2 haypatɛnshɔn.
Wetin fɔ du if di blɔd prɛshɔn difrɛn tu tɛm insay wan row? If na so i bi, i fayn fɔ tek di avɛrej fɔ di tu tɛm, wit 5 minit bitwin di tu tɛm; if di difrεns bitwin di tu tεm dεm hכy pas 5mmHg, den mכsu 3 tεm εn tek di avεrej.
Wetin fɔ du if di mɛzhɔmɛnt na ɔspitul nɔ di sem wit di mɛzhɔmɛnt na os?
Jɛnɛral wan, di standad fɔ jɔj blɔd prɛshɔn we dɛn mɛzhɔ na ɔspitul na 140/90mmHg, bɔt di standad fɔ mɛzhɔ na os na ≥135/85mmHg fɔ jɔj aypatɛnshɔn, ɛn ≥135/85mmHg ikwal to ≥140/90mmHg na ɔspitul.
Na tru se if blɔd prɛshɔn de chenj, wan we we kɔrɛkt pas ɔl na fɔ wach di blɔd prɛshɔn we dɛn de waka, dat na fɔ wach di blɔd prɛshɔn fɔ 24 awa, fɔ si di patikyula blɔd prɛshɔn sityueshɔn, ambulatory blɔd prɛshɔn avɛrej ay prɛshɔn / lɔw prɛshɔn 24h ≥ 130 / 80mmHg; ɔ de ≥ 135 / 85mmHg; nɛt ≥ 120 / 70mmHg. kin tink bɔt fɔ no if pɔsin gɛt aypatɛnshɔn.
Aw fɔ mek yu blɔd prɛshɔn go dɔŋ
Afta dɛn dɔn fɛn aypatɛnshɔn, aw fɔ stɔp blɔd prɛshɔn, naw di wangren fɔmal we fɔ stɔp blɔd prɛshɔn na wɛlbɔdi layf ɛn fɔmal antihaypa prɛshɔn drɔgs we nid de.
Fɔ nyu gred 1 haypatɛyshɔn we dɛn dɔn fɛn, dat na, haypatɛnshɔn we nɔ pas 160/100mmHg, yu kin fɔs lɔs yu blɔd prɛshɔn tru wan wɛlbɔdi layf, it we nɔ gɛt bɔku sɔl, it we gɛt bɔku potashɔm, insist fɔ du ɛksɛsayz, nɔ de wet let, kɔntrol yu wet, nɔ de fa frɔm smok ɛn rɔm, ridyus strɛs ɛn ɔda tin dɛn ɔl kin fayn fɔ kɔntrol blɔd prɛshɔn.
If afta 3 mɔnt, di blɔd prɛshɔn stil nɔ dɔn go dɔŋ pas 140/90, den wi fɔ tink bɔt fɔ lɛf blɔd prɛshɔn togɛda wit di mɛrɛsin dɛn we de mek pɔsin gɛt ay blɔd prɛshɔn; ɔ we dɛn si se i gɛt ay blɔd prɛshɔn, i dɔn ɔlrɛdi pas 160/100mmHg, ɔ i pas 140/90mmHg, we dɛn kam togɛda wit dayabitis ɔ at, bren ɛn kidni sik, den yu nid fɔ tek antihaypatensive drɔgs togɛda fɔ mek yu blɔd prɛshɔn go dɔŋ kwik kwik wan.
As fɔ di patikyula chus fɔ us antihaypatensive drɔg, ɔ us kayn antihaypatensive drɔgs, fɔ tek ɔnda di gayd fɔ profeshɔnal dɔktɔ, yu nɔ kin jɔs pik antihypertensive drugs.
Wi gol na fɔ gɛt blɔd prɛshɔn we smɔl pas 140/90. Fɔ pipul dɛn we ol midul ej, mɔ yɔŋ pipul dɛn we nɔ rich 45 ia yet, dɛn fɔ put blɔd prɛshɔn dɔŋ to 120/80 as i pɔsibul so dat di risk fɔ gɛt sik dɛn we de ambɔg dɛn at ɛn blɔd blɔd go smɔl.
Fɔ dɔn, di wangren we fɔ mek yu nɔ gɛt difrɛn prɔblɛm dɛn we kin kam wit ay blɔd prɛshɔn fayn fayn wan na fɔ monitar blɔd prɛshɔn fayn fayn wan ɛn fɔ no ɛn kɔntrol am kwik kwik wan.
