Ukuqina Kwesayensi: Ukuhlanganisa amathuluzi wokuqapha impilo wenqubo ephephile, esebenza ngempumelelo yokuzivocavoca

Agasti 8, 2024, uphawu losuku lwe-16 '' Kazwelonke Lo nyaka, ingqikithi yomcimbi ithi 'Ukuqina kwezwe Inhloso ukukhuthaza wonke umuntu ukuthi athumbe, aqhubeke asebenze nsuku zonke, futhi ahlanganyele ezenzweni zokuqina kwesayensi. Iziqubulo zomcimbi walo nyaka zifaka 'Ukuhamba nge-Litness kazwelonke, ' '' Ukuqina kwezwe

Njengoba njengamanje siphakathi kwama-Olimpiki eParis, isikhathi siqondanisa kahle nengqikithi yokuqhakambisa ukuqina phakathi kwabantu jikelele. Akubona nje abasubathi abadinga ukugxila empilweni yomzimba; Abantu abajwayelekile, ikakhulukazi labo abachitha amahora amaningi edeskini labo, futhi kudingeka futhi babeke phambili ukuzivocavoca nempilo. Kepha abasubathi bangahlanganyela kanjani ekulinganiseleni kwesayensi? Amathuluzi wansuku zonke angaba kanjani nabaqaphi bengcindezi yegazi lasekhaya nama-pulse oximeter kusekela ama-viker ethu kabusha futhi bavikele impilo yethu?

Ukubaluleka Kokuqina Kwesayensi

Ukuqina kwesayensi kubhekisa ukwenza imisebenzi esebenzayo futhi ephephile. Kubandakanya ukuqonda izidingo nemikhawulo yomzimba wakho, ukukhetha izinhlobo ezifanele zokuzivocavoca, nokubheka izinkomba zakho zezempilo ukuqinisekisa ukuthi awuzitholi ngokweqile. Ngomuntu ojwayelekile, ikakhulukazi labo okungenzeka bangabi ngabasubathi abaqeqeshiwe, le ndlela yokuqina ibalulekile ukugwema ukulimala futhi yandise izinzuzo zomsebenzi womzimba.

Indima Yokuqashwa Kwengcindezi Yegazi Kukuqina

Umfutho wegazi uyinkomba ebalulekile yempilo yenhliziyo. Ukuqapha njalo umfutho wegazi lakho kungakusiza uqonde ukuthi umzimba wakho uphendula kanjani ezinhlotsheni ezahlukahlukene zokuzivocavoca. Isibonelo, ukusebenzisa amandla amakhulu kungadala ama-spikes wesikhashana emfutho yegazi, okujwayelekile, kepha kuqinisa umfutho wegazi ophakeme ngesikhathi sokuzivocavoca noma ngemuva kokuzivocavoca kungaba uphawu lokuthi ucindezela kakhulu.

I-Home Blood Pressure Monitor ikuvumela ukuthi ulandelele umfutho wegazi lakho ngaphambi, ngesikhathi, nangemuva kokuzivocavoca. Ngokugcina iso kulokhu kufundwa, ungaguqula ubukhulu bakho bokuzivocavoca ukuze uhlale ngaphakathi ebangeni eliphephile, uqinisekise ukuthi inqubo yakho yokuqina iyazuzisa kunokuba ibe yingozi.

I-purse oximeter isekela inqubo yakho yokuzivocavoca

Ama-pulse oximeters alinganisa izinga lokugcwaliswa kwe-oksijini egazini lakho, ukuhlinzeka ngokuqonda kokuthi amaphaphu akho aletha kahle kanjani umzimba wakho emzimbeni wakho ngesikhathi sokuzivocavoca umzimba. Ukugcina amazinga amahle omoya-mpilo kubalulekile ukuze kusetshenziswe ngokuphumelelayo, njengoba kuqinisekisa izicubu zakho ukuthola umoya-mpilo adinga ukusebenza kahle.

Ngesikhathi sokuzivocavoca, amazinga akho we-oksigen sactivation kufanele ahlale ngaphezulu kwe-95%. Uma ubona ukwehla ngaphansi kwaleli zinga, kungakhombisa ukuthi uyazivalela ngokweqile noma ukuthi kunenkinga eyisisekelo edinga ukunakwa. Ngokusebenzisa i-oximeter ye-pulse ngesikhathi sokusebenza, ungabheka amazinga akho we-oksijini ngesikhathi sangempela, okwenza kube lula ukukala lapho udinga ukwehlisa ijubane noma uthathe ikhefu.

I-EU MDR ukuvunywa umunwe i-pullesip pulse oximeter inembe  kakhulu, icwecwe futhi ihlakaniphile ngokunakekelwa kwakho kwansuku zonke.

Ukuhlanganisa amadivaysi okuqapha bezempilo enkambisweni yakho yokuqina komzimba

Ukufaka amadivaysi afana nabaqaphi bengcindezi yegazi nama-pulse oximeter kwinqubo yakho yokuqina kuvumela indlela eyenziwe ngezifiso futhi enolwazi yokuzivocavoca. Lawa mathuluzi ahlinzeka ngemininingwane ebalulekile engakusiza uqonde izimpendulo zomzimba wakho futhi wenze ushintsho oludingekayo ekusebenzeni kwakho. Le ndlela ayikhulisanga ukusebenza kahle kombuso wakho wokuqina kepha futhi inciphisa ubungozi bokulimala noma izinkinga zempilo.

Ngokuhlanganisa ukuzivocavoca njalo ngokusetshenziswa kwe Amadivayisi wokuqapha impilo , ungaqinisekisa ukuthi uhambo lwakho lokuqina luphephile futhi luyakhiqiza. Njengoba sigubha 'Usuku lukazwelonke lokuzilololonga