Ukuhlukaniswa kwangempela kwe-hypertension
I-120-139 / 80-89 okungamanani aphezulu wokucindezela kwegazi okujwayelekile
I-140-159 / 90-99 ingeye-grade 1 hypertension.
I-160-179 / 100-109 ingeye-Gratertension yebanga 2.
Mkhulu kuno-180/10, kungokwamabanga we-graytension yebanga le-3.
Ngakho-ke ubala kanjani Umfutho wegazi isikhathi ngasinye lapho ulinganiswa ngendlela ehlukile? Ukunquma ukuhlukaniswa kwe-hypertension, akubalwa ngokuya ngezinga lomfutho wegazi elinganisiwe isikhathi ngasinye, kungukuthi umfutho wegazi ulinganiswe ngaphandle kokuthatha izidakamizwa zakwama-antihytension, okuwukuhlukaniswa komfutho wakwabani wakho.
Isibonelo, uma ungaphuthi umuthi, umfutho wegazi 180 / 110mmhg, kungokwama-graytension webanga le-3, kepha ngemuva kokuthatha imishanguzo ye-antihyPertensive, khona-ke umfutho wegazi wehlile ku-150 / 90mmhg, khona-ke lesi sikhathi sibaliwe ngokuya nge-hypertension yokuqala ye-3, vele ulawule phansi.
Ngaphambi kokungaphuthi umuthi, ukulinganiswa kwengcindezi yegazi nakho kunokushintshashintshakala kwendlela yokubala
Isibonelo, ingcindezi ephezulu ingaphezulu, ingcindezi ephansi ilizinga, khona-ke ngokwakhe ukubala? Kufanele ibalwe ngokuya nge-ephakeme. Umfutho wegazi 160 / 120mmhg, ingcindezi ephezulu ingeyeleveli 2, ingcindezi ephansi ingeyezinga 3, ngakho-ke amazinga amangaki? Ngoba kufanele ibalwe ngokuya nge-ephakeme, ngakho-ke kufanele ibe nge-greytension yebanga le-3. Vele, awekho i-graytension yebanga le-3 manje, ibizwa ngokuthi umfutho wegazi ophakeme webanga 2.
Kuthiwani uma umfutho wegazi uhlukile kabili ngokulandelana? Kulokhu, kunconywa ukuthatha isilinganiso salezi zikhathi ezimbili, ngesikhawu semizuzu emi-5 phakathi kwalezi zikhathi ezimbili; Uma umehluko phakathi kwalezi zikhathi ezimbili uphakeme kune-5mmhg, bese ukala amahlandla ama-3 bese uthatha isilinganiso.
Kuthiwani uma isilinganiso esibhedlela asifani nesilinganiso ekhaya?
Ngokuvamile, indinganiso yokwahlulela umfutho wegazi olinganiswe esibhedlela ingu-140 / 90mmhg, kepha izinga lokulinganisa lizokwahlulela i-hypertension, futhi i-≥13 / 85mmhg ilingana ne-≥140 / 90MMHGG esibhedlela.
Vele, uma ukuguquguquka kwengcindezi yegazi, indlela enembe kakhudlwana ukubhekisisa ingcindezi yegazi yegazi, okungukuthi, ukubhekwa kwamahora angama-24 kwengcindezi yegazi, ukubona isimo sengcindezi yegazi elithile, ingcindezi yegazi eliphansi eliphakathi nendawo 24h ≥ 130mmmhg; noma usuku ≥ 135 / 85mmhg; ebusuku ≥ 120/70mmhg. kungabhekwa ukuthola ukutholwa kwe-hypertension.
Ungawunciphisa kanjani umfutho wegazi
Ngemuva kokuthola umfutho wegazi ophakeme, ukuthi ungawehliswa kanjani umfutho wegazi, okwamanje kuphela izindlela ezihlelekile zokwehlisa umfutho wegazi ziyindlela yokuphila enempilo kanye nezidakamizwa ezisemthethweni ezisemthethweni lapho kunesidingo.
Kumabanga asanda kutholakala ku-Graytension 1, okungukuthi, umfutho wegazi ophakeme awedluli ku-160 / 100mmhg, ungaqala ukwehlisa umfutho wegazi lakho ngempilo enempilo, ukudla okuphansi, ungahlali ekubhemeni, ungahlali ngokubhema notshwala, unciphise ukubhema nokuthola amandla okulawula umfutho wegazi.
Uma ngemuva kwezinyanga ezi-3, umfutho wegazi awusehlile ngaphansi kuka-140/90, khona-ke kufanele sicabange ukwehlisa umfutho wegazi kanye nemithi e-antihytensive; Noma lapho kutholakala umfutho wegazi ophakeme, sekuvele ngaphezulu kwe-160 / 100mmhg, noma ngaphezulu kuka-140 / 90mmhg, kuhlanganiswe nesifo sikashukela noma inhliziyo, ubuchopho kanye nesifo sezinso, khona-ke udinga ukuthatha izidakamizwa ezi-antihypensive ukuze zinciphise umfutho wegazi ngokushesha okukhulu.
Ngokuqondene nokukhethwa okuthile okuthi umuthi wangezithelo, noma ukuthi yiziphi izinhlobo zezidakamizwa ezi-antihypensive, kufanele athathwe ngaphansi kokuholwa ngudokotela ochwepheshe, awukwazi nje ukukhetha izidakamizwa ezi-antihytensive.
Umgomo wethu ukuba nomfutho wegazi ophansi kuno-140/90. Kwabantu abaneminyaka ephakathi, ikakhulukazi abantu abasha abangaphansi kweminyaka engama-45 ubudala, umfutho wegazi kufanele wehliswe ngaphansi kuka-120/80 ngangokunokwenzeka ukuze ubungozi bezifo zenhliziyo kanye nezifo ze-cerebrovascular kuzophansi.
Ekuphetheni, okuwukuphela kwendlela yokuvimbela ngempumelelo izinkinga ezahlukahlukene ze-hypertension to Gada umfutho wegazi kahle futhi uthole futhi uyilawule kusenesikhathi.
