Hannun Hagu ko Dama? Gaskiyar Mamaki Game da Auna Hawan Jini

Idan kun taɓa tunanin ko za ku auna hawan jinin ku a hannun hagu ko dama, ba ku kaɗai ba. A Joytech Healthcare , mun zo nan don bayyana wannan tambaya ta gama gari kuma mu taimaka muku saka idanu kan lafiyar ku na zuciya da ƙarfin gwiwa.

Me yasa Karatun Hawan Jini Ya bambanta Tsakanin Makamai?

Yana da al'ada don karatun hawan jini ya bambanta dan kadan tsakanin hannuwa. Wannan na iya haifar da:

• Bambance-bambance a tsarin jigon jini tsakanin hannun hagu da dama

• Babban amfani da hannu (misali na hannun dama da na hagu)

• Tashin tsoka ko aiki na baya-bayan nan kafin aunawa

Bisa ka'idojin kiwon lafiya na duniya:

• Bambanci har zuwa 10 mmHg a cikin matsa lamba na systolic (lamba na sama) gabaɗaya ana ɗaukar karɓa.

• Idan bambanci ya wuce 10 mmHg , musamman akai-akai, ana ba da shawarar tuntuɓar ƙwararrun kiwon lafiya, saboda wannan na iya nuna alamar yanayin jijiyoyin jini.

Yadda Ake Auna Daidai: Fara da Hanyoyi Biyu

Don ƙarin ingantacciyar kulawar gida:

1. A farkon amfani, auna hawan jini a hannu biyu.

2. Yi rikodin kuma kwatanta sakamakon.

3. Don ma'auni na gaba, yi amfani da hannu tare da mafi girman karatu don guje wa rashin ƙima.

Wannan hanyar tana taimakawa tabbatar da bin diddigin abin dogaro kuma tana tallafawa mafi kyawun yanke shawara a cikin sarrafa hawan jini.

Me yasa Littattafai sukan ba da shawarar Hannun Hagu?

Kuna iya lura cewa yawancin masu lura da hawan jini na gida suna ba da shawarar amfani da hannun hagu. Wannan yawanci saboda:

• ✅ Kusanci da zuciya - hannun hagu yana dan kusa kusa da aorta

• ✅ Ƙarin annashuwa tsokoki - hannun hagu baya aiki ga yawancin masu amfani da hannun dama

• ✅ Daidaitawa - samar da shawarwari guda ɗaya yana sauƙaƙe jagora ga masu amfani

Duk da haka, idan hannun dama naka yana ba da karatu mafi girma (sama da 10 mmHg), yana da kyau a yi amfani da wannan hannun maimakon saka idanu na yau da kullum.

Nasihu don Ingantacciyar Kula da Hawan Jini

Baya ga zaɓin hannu, waɗannan matakan suna taimakawa haɓaka daidaiton aunawa:

• Huta na akalla mintuna 5 kafin shan karatu

• Ajiye hannun mai ɗaure a matakin zuciya

• Yi amfani da cuff mai dacewa

• Guji auna daidai bayan cin abinci, motsa jiki, ko damuwa na tunani

• Yi ƙoƙarin auna a lokaci guda kowace rana

Me yasa Zabi Joytech Masu Kula da Hawan Jini?

A Joytech Healthcare , an tsara matakan hawan jini tare da amincin asibiti da sauƙin amfani a hankali. Babban fasali sun haɗa da:

• ✔️ Fasahar hauhawar farashi mai wayo don ƙwarewar ma'auni mai laushi

• ✔️ Haɗin Bluetooth don sauƙin bin diddigin bayanai ta hanyar app

• ✔️ MVM (Ma'anar Ma'aunin Ƙimar) aiki, wanda ke ƙaddamar da ƙididdiga masu yawa ta atomatik don rage bambancin bazuwar.

• ✔️ An ba da izini ga ƙa'idodin ƙasashen duniya tare da amincewar CE da FDA

An gina masu saka idanu don tallafawa mafi kyawun sarrafa kai a gida, ko kuna bin lafiyar ku ko kula da ƙaunataccenku.

Takeaway

Yayin amfani da hannun hagu yawanci ana ba da shawarar, mafi dacewa hanyar ita ce auna hannayen biyu da farko kuma a ci gaba da wanda ke ba da ƙimar mafi girma . Haɗe da fasaha mai kyau da na'urar abin dogaro, wannan ɗabi'a mai sauƙi na iya yin tasiri mai ma'ana akan yadda kuke sarrafa hawan jini.

A Joytech, mun himmatu wajen isar da fasahar da ke taimaka muku saka idanu kan lafiyar ku cikin tsanaki da kwarin gwiwa.