A karshen nazarin shekaru biyar, bayanan sun nuna cewa lokacin da wani ya yi aiki 49 ko sama da haka, hadarinsu na ci gaba da hauhawar hauhawar ci gaba da kashi 66%.
A cikin karatu shekaru uku da suka gabata cikin hauhawar jini, mujallar ƙungiyar Amurka, masu binciken sun kalli karfin jini na kamfanonin inshora 3,500 daga Kanada. Sun tattara bayanai yayin lokaci daban-daban guda uku a cikin shekaru biyar. Kowane mutum na hutawa an auna karfin jini da safe a cikin tsarin asibiti wanda aka kirkira don yayi kama da ofishin likita. Anfita ma'aikatan da za a iya amfani da ma'aikata Hankalin jini da suka sa cikin aikin aikinsu. Na'urorin sun bincika jininsu na kowane mintina 15 kuma sun ba da ƙarancin karatu 20 a rana.
Littattafan nazarin suna saita karatu a ko sama da 135/85 a matsayin alamu don hawan jini. A karshen nazarin shekaru biyar, bayanan sun nuna cewa lokacin da wani yayi aiki 49 ko sama da haka, hadarinsu na ci gaba da hauhawar jini 66%. Ma'aikatan da suka yi aiki a sa'o'i 41 zuwa 48 a mako sun kasance 33% mafi kusantar su ci gaba da hawan jini.
Masu binciken ma sun kasance masu sha'awar 'Masked hauhawar jini, ' wani sabon abu wanda karancin jini yake a cikin Ofishin Likita amma ba haka ba ne aka bincika a ofishin likita amma ba haka ba ne. Nazarin Aha da aka gano cewa tsawan lokutan aiki sun karu da hadarin da ma'aikata ta bunkasa hauhawar haushi da kashi 70%.
Juna jini Junarsa Hankali DBP-1231
Kodayake ba a tsara karatun don bayyana dalilin da yasa wannan zai zama haka ba, masu binciken suke da wasu ra'ayoyi. Isayan shi ne cewa lokacin da kuke aiki mai tsayi, ba ku sami isasshen barci ba, wanda aka nuna don ƙara haɗarin Cardiovascular Hadarin Carikiovascular. An haɗa zaune a zaune har ma an danganta shi da hawan jini.
Kuma idan kunyi lokaci mai yawa lokaci zaune a kowace rana, yawanci ba ku isa ba - ko kuma wani lokacin da yake motsa jiki, don haka ƙarfafa mutanen da ke kewaye da ku don daidaita ruwan dare da kyau da kuma kyakkyawan ruwan barci ya zama dole.
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