Ekupheleni kophononongo lweminyaka emihlanu, idatha ibonise ukuba xa umntu esebenza iiyure ezingama-49 okanye ngaphezulu ngeveki, umngcipheko wokuphuhlisa uxinzelelo lwegazi oluqhubekayo lwanda nge-66%.
Kuphononongo lweminyaka emithathu edlulileyo kwi-Hypertension, ijenali ye-American Heart Association, abaphandi bajonga uxinzelelo lwegazi lwabasebenzi beofisi abangama-3,500 abavela kwiinkampani ezintathu zeinshurensi eCanada. Baqokelele idatha ngamaxesha amathathu ahlukeneyo kwisithuba seminyaka emihlanu. Uxinzelelo lwegazi lokuphumla komntu ngamnye lwalulinganiswa kusasa kwindawo yekliniki eyenzelwe ukufana neofisi kagqirha. Emva koko abasebenzi baxhotyiswa ngezinto eziphathekayo iimonitha zoxinzelelo lwegazi ababezinxiba ngalo lonke ixesha lomsebenzi wabo. Ezi zixhobo zajonga uxinzelelo lwegazi rhoqo ngemizuzu eli-15 kwaye zanika ubuncinci bezifundo ezingama-20 ngosuku.
Ababhali bophononongo bamisela ufundo kwi-135/85 okanye ngaphezulu njengebhentshi yoxinzelelo lwegazi oluphezulu. Ekupheleni kophando lweminyaka emihlanu, idatha ibonise ukuba xa umntu esebenza iiyure ezingama-49 okanye ngaphezulu ngeveki, umngcipheko wabo wokuphuhlisa uxinzelelo lwegazi oluqhubekayo lwanda nge-66%. Abasebenzi abasebenza iiyure ezingama-41 ukuya kwezingama-48 ngeveki babenama-33% amathuba okuba bagcine uxinzelelo lwegazi oluphezulu.
Abaphandi nabo babenomdla 'kwi-masked hypertension,' into apho uxinzelelo lwegazi lomntu lukwinqanaba eliqhelekileyo xa lujongwe kwi-ofisi kagqirha kodwa luphezulu. Uphononongo lwe-AHA lufumene ukuba iiyure zomsebenzi ezongeziweyo zonyusa umngcipheko wabasebenzi wokuphuhlisa i-masked hypertension nge-70%.
Joytech Blood Pressure Monitor DBP-1231
Nangona uphononongo lwalungenzelwanga ukuchaza ukuba kutheni oku kuya kuba njalo, abaphandi banemibono ethile. Enye yeyokuba xa usebenza iiyure ezinde, awulali ngokwaneleyo, nto leyo ebonise ukonyusa umngcipheko wentliziyo. Ukuhlala okongeziweyo kuye kwanxulunyaniswa noxinzelelo lwegazi oluphezulu.
Kwaye xa uchitha ixesha elininzi uhleli yonke imihla, awufumani ngokwaneleyo-okanye ngamanye amaxesha nakuphi na-ukuzivocavoca, ke khuthaza abantu abakungqongileyo ukuba balinganise iiyure zakhe ezinde kunye nemithambo yemihla ngemihla, ikhefu leyure kunye nococeko lokulala olungcono luyimfuneko.
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