Ukubukwa: 0 Umbhali: Isikhathi Sokushicilela Isihleli Sokushicilela: 2024-02-23 Imvelaphi: Isizango
Kusasa umkhosi waseLanter umkhosi owukuphela konyaka omusha waseChina. Cishe sonke sibuyele emsebenzini nangokushintsha kokudla nokuphila kwempilo, nathi kudingeka sinakekele umzimba wakho ngesikhathi singuquko yezikhathi ezithile.
Ukuqapha izinga lokushisa lomzimba kuguquka ngenguquko yesizini
Njengoba umkhosi waseLanternt ubeka ukuphela kwemikhosi yoNyaka oMusha wenyanga, kubalulekile ukuze unake isimo sezulu esiguqukayo kanye nomthelela wawo ekushiseni komzimba. Gada izinga lokushisa lomzimba njalo, ikakhulukazi ngesikhathi sokushintshwa kusuka ebusika kuya entwasahlobo, njengoba amazinga okushisa aguquguqukayo angathinta ukungavikeleki.
Ukulandelela Ukulandela Umfutho Wegazi Kushintsha Pre and Post Chinese New Year
Ngesikhathi samaholide azungeze unyaka omusha waseChina, abantu bangathola ukuguquguquka emfutho yegazi ngenxa yokucindezela okwengeziwe ngenxa yokucindezela okwengeziwe, izinguquko zokudla, namaphethini okulala angajwayelekile. Ukuqapha njalo kwengcindezi yegazi kungasiza ekutholeni kusenesikhathi kunoma yikuphi ukungenelela nokungenelela okusheshayo uma kunesidingo.
Amanye amathiphu wezempilo entwasahlobo
Hlala usebenze: Bamba iqhaza emisebenzini yangaphandle njengoba isimo sezulu sifudumala. Sebenzisa amathuba amahora wesikhathi eside wokukhanya noma izivivinyo zangaphandle ukwenza ngcono impilo ye-Cardiovascular kanye nokukhulisa imizwa.
Ukudla okulinganiselayo: Gcina ukudla okulinganiselayo okugcwele izithelo nemifino yezikhathi ezithile. Faka ukudla okupholile emvelweni ukuze ulwe nanoma yikuphi okunye ukunqwabelana kokushisa njengoba kwentwasahlobo kuthuthuka.
I-Hydration: Khulisa umthamo wamanzi njengoba amazinga okushisa akhuphuka ukuvikela ukomisa nokusekela impilo yonke.
I-Allergy Management: Isikhathi sentwasahlobo sivame ukuletha i-pollen allergies. Thatha izinyathelo zokuphepha ezidingekayo njengokusebenzisa ama-antihistamines, ugqoke imaski lapho ngaphandle, futhi ukugcina izindawo zasendlini zihlanzekile ukuze zinciphise ukusabela komzimba.
Ufisa unyaka omusha onethemba
Njengoba umkhosi waseLanternt ubeka ukuphela kwenkathi yamaholide, masimukele uNyaka oMusha ngethemba elivuselelwe kanye nobungqabavu. Sengathi lo nyaka ungagcwaliswa ngempilo, injabulo, nokuchuma kubo bonke. Amukele amathuba wesikhathi sentwasahlobo, futhi kwangathi kungakhulisa ukukhula, ukuvuselelwa kanye nokuchichima kuzo zonke izici zokuphila.