Esihlokweni sethu sokugcina ngo-2 nd .June, sakhuluma ngayo izinga elivamile lomfutho wegazi kwabesifazane abakhulelwe .Namuhla, sikhuluma ngokuthi yini okufanele siyenze lapho abesifazane abakhulelwe bethola umfutho wegazi ongazinzile.
Kufanele benzeni abesifazane abakhulelwe uma umfutho wegazi wabo ungaqinile?
Ingabe kujwayelekile ukuthi umfutho wegazi ngezinye izikhathi ube phezulu futhi ngezinye izikhathi ube phansi ngemva kokukhulelwa?
Ochwepheshe basitshela ukuthi ngesikhathi sokukhulelwa, umfutho wegazi uzokhuphuka kancane ngenxa yezizathu zomzimba.Esigabeni esiphakathi, umfutho wegazi uzokwehla, futhi esigabeni sokugcina, uzobuyela esimweni esijwayelekile.Kuso sonke isikhathi sokukhulelwa, umfutho wegazi uzoguquguquka ngezinga elithile.
Yiqiniso, lezi zinguquko ngokuvamile zingaphakathi kwebanga elithile futhi ziyahlukahluka kuye ngesimo somzimba somuntu ngamunye.Omama abakhulelwe bangathintana nodokotela ukuze bathole ulwazi olwengeziwe.
Kulokhu, kungabonakala ukuthi umfutho wegazi wabesifazane abakhulelwe ungashintshashintsha phakathi kwebanga elithile, okuyinto evamile kakhulu.Omama abakhulelwe akudingeki bakhathazeke.Ngaphezu kwalokho, isiyezi kanye nokushaya kwenhliziyo nakho kuyizimpawu abanye besifazane abakhulelwe abangase bazizwe, okungase kube yi-anemia ngesikhathi sokukhulelwa noma i-hypoxia yesikhashana.
Uma omama abakhulelwe bethola ukuthi umfutho wegazi wabo awulungile ekhaya, noma ngokuzumayo baba nezimpawu zomfutho wegazi ophezulu noma i-Hypotension, bangaya esibhedlela ukuze bahlolwe kabanzi kuqala.Ungakhathazeki kakhulu.Udokotela uzochaza konke futhi atshele ukuthi kufanele babelaphe kanjani.
Yini okufanele uyenze nge-hypertension kwabesifazane abakhulelwe?
Abesifazane abakhulelwe abanomfutho wegazi ophakeme bangabeka engozini ukuphepha kwempilo yabesifazane abakhulelwe kanye nezinsana, ikakhulukazi ngesikhathi sokubeletha.Ngakho-ke, ukugwema umfutho wegazi ophakeme wokukhulelwa yilokho wonke umama okhulelwe athemba ngakho, kodwa yini okufanele siyenze uma siyithola ngengozi?
Into yokuqala ukufuna usizo lwezokwelapha ngesikhathi.Udokotela unquma uhlelo lokwelapha olungcono kakhulu ngokusekelwe esimweni esithile sowesifazane okhulelwe.Uma kutholwa kusenesikhathi futhi kwelashwa ngesikhathi, kunganciphisa ukulimala komfutho wegazi ophakeme kowesifazane okhulelwe kanye nombungu.
Okwesibili, kubalulekile ukunaka ukudla.Nakuba omama abakhulelwe kufanele banake ibhalansi yokudla okunomsoco, kufanele banake kakhulu ukugwema ukudla okunekhalori ephezulu nokudla okunamafutha amaningi, futhi akufanele Bazitike ngokudla.Lezi yizici eziqondile kakhulu eziholela ku-hypertension.
Uma abesifazane abakhulelwe sebevele benomfutho wegazi ophakeme, kubaluleke nakakhulu ukunaka lezi zinkinga, njengoba abesifazane abakhulelwe bangase badinge isikhathi esengeziwe sokuphumula, okungaholela ekwehleni kwama-kilojoule adingekayo emzimbeni.Ngalesi sikhathi, ukudla ukudla okunekhalori ephezulu ngokungangabazeki kwengeza uphethiloli emlilweni.
Ngaphezu kwalokho, abesifazane abakhulelwe abanomfutho wegazi ophakeme kufanele bagweme ukudla okunosawoti omningi futhi badle ukudla okuningi okuqukethe amaprotheni ekhwalithi ephezulu.
Ngakolunye uhlangothi, abesifazane abakhulelwe abane-hypertension yokukhulelwa kufanele banake ukulala ngohlangothi lwabo lwesobunxele ngesikhathi sokuphumula, okunomphumela omuhle we-diuretic futhi kungathuthukisa umsebenzi we-placenta futhi balungise i-hypoxia yesibeletho se-placental.
Uma abesifazane abakhulelwe abane-hypertension yokukhulelwa bedinga ukwelashwa ngemithi, yonke inqubo yokwelapha idinga ukulandelwa udokotela ukuze ugweme imiphumela emibi.
Yini okufanele abesifazane abakhulelwe bayenze nge-Hypotension?
Kunezizathu ezimbili eziyinhloko ze-Hypotension kwabesifazane abakhulelwe, esinye kungenxa ye-anemia noma ezinye izifo kwabesifazane abakhulelwe, kanti esinye kungenxa yokungalali kahle.Uma kungokokuqala, kuyadingeka ukulandela iseluleko sikadokotela futhi ubambisane ngenkuthalo nokwelashwa kukadokotela;Uma kungokwakamuva, ukushintsha indawo ethambekele kuyilapho uhlela ukudla ngendlela efanele kwanele.
Ngokuvamile, omama abakhulelwe abajwayele ukulala ngomhlane ngemva kokukhulelwa bathambekele 'kwi-Hypotension syndrome in the supine position'.Uma i-Hypotension ibangelwa noma yisiphi isizathu, omama abakhulelwe kufanele bahlele ngendlela efanele ukudla kwabo, banake izithako zokudla okunomsoco, futhi badle ukudla okunosawoti omningi ngendlela efanele.Ngaphezu kwalokho, ungaphinda uphuze amanzi amaningi futhi ubambe iqhaza ekuvivinyweni okuthile kwe-aerobic.
Uma omama abakhulelwe behlushwa i-Hypotension, ngokuvamile bangadla ijinja ukuze bakhuphule umfutho wegazi.Bangakwazi futhi ukudla amadethi, ubhontshisi obomvu, njll. ukuze bathuthukise umsoco futhi balungise umfutho wegazi labo.Gwema ukudla ukudla okufana nekhabe lasebusika nesilimo esidliwayo esinamagatsha anamanzi okunomphumela wokwehlisa umfutho wegazi.
Uma kuyi-Hypotension ebangelwa i-anemia, udinga nokudla ukudla okwengeziwe okunikeza izinto zokusetshenziswa ze-hematopoietic, njengezinhlanzi, amaqanda, ubhontshisi, njll., ukuthuthukisa i-anemia, ukuze umfutho wegazi ukhuphuke futhi.
Kumele kuqashelwe ukuthi uma owesifazane okhulelwe ezwa ukushaqeka ngenxa yokwehla komfutho wegazi, kufanele aphuthunyiswe esibhedlela ukuze ahlengwe, akhuphule umfutho wegazi, futhi athole ukwelashwa okusebenzayo nokuphumelelayo.
Njengomama okhulelwe, ikakhulukazi labo abanomfutho wegazi ophakeme noma umoya wegazi ophansi, kufanele ulungiselele a ekhaya i-sphygmomanometer ekhaya ukuqapha umfutho wegazi lakho futhi ukurekhode ngomakhalekhukhwini wakho.Idatha erekhodiwe izoba usizo kodokotela ukuthi bahlole isimo sakho somzimba.
