Esihlokweni sethu sokugcina nge-2 nd . NgoJuni, sakhuluma ngakho Ibanga elijwayelekile lokucindezela kwegazi kwabesifazane abakhulelwe . Namuhla, sikhuluma ngalokho okufanele sikwenze lapho abesifazane abakhulelwe bethola umfutho wegazi ongazinzile.
Yini abesifazane abakhulelwe okufanele bayenze uma umfutho wegazi wawo ungazinzile?
Ingabe kujwayelekile ukuthi umfutho wegazi kwesinye isikhathi uphakeme kwesinye isikhathi futhi kwesinye isikhathi uphansi ngemuva kokukhulelwa?
Ochwepheshe basitshela ukuthi ngesikhathi sokukhulelwa, umfutho wegazi uzokwanda kancane ngenxa yezizathu ezingokomzimba. Esigabeni esiphakathi, umfutho wegazi uzokwehla, futhi esiteji sekwephuzile, uzobuyela kokujwayelekile. Kulo lonke ukukhulelwa, umfutho wegazi uzoshintsha ngezinga elithile.
Vele, lezi zinguquko ngokuvamile ziphakathi kwebanga elithile futhi ziyahlukahluka ngokuya ngesimo somzimba ngamunye. Omama abakhulelwe bangaxhumana nodokotela ukuthola eminye imininingwane.
Kulokhu, kungabonakala ukuthi umfutho wegazi wabesifazane abakhulelwe ungashintshashintsha ngaphakathi kwebanga elithile, okujwayelekile kakhulu. Omama abakhulelwe abadingi ukukhathazeka. Ngaphezu kwalokho, isiyezi kanye ne-palpitations nazo ziyizimpawu zokuthi abanye besifazane abakhulelwe bangathola isipiliyoni, esingaba yi-anemia ngesikhathi sokukhulelwa noma sesikhashana i-hypoxia.
Lapho omama abakhulelwe bethola ukuthi umfutho wegazi wawo akulungile ekhaya, noma ngokuzumayo banezimpawu zomfutho wegazi ophakeme noma i-hypotension, bangaya esibhedlela ukuze bahlolwe imininingwane kuqala. Ungakhathazeki kakhulu. Udokotela uzochaza konke futhi asho ukuthi ungabaphatha kanjani.
Yini okufanele uyenze nge-hypertension yabesifazane abakhulelwe?
Abesifazane abakhulelwe abanomfutho wegazi ophakeme bangabeka ngokuqondile ukuphepha kwempilo kwabesifazane abakhulelwe kanye nezingane, ikakhulukazi ngesikhathi sokubeletha. Ngakho-ke, ukugwema umfutho wegazi ongumfutho wokuthakazelisa yilokho wonke umama okhulelwe onethemba, kodwa yini okufanele siyenze uma sikuthola ngengozi?
Into yokuqala ukufuna ukunakekelwa ngesikhathi esifanele. Udokotela unquma uhlelo lokwelashwa oluhle kakhulu ngokususelwa esimweni esithile sowesifazane okhulelwe. Uma kutholwa kusenesikhathi futhi kuphathwe ngendlela efike ngesikhathi, kunganciphisa ukulimala komfutho wegazi ophakeme kowesifazane okhulelwe kanye nasekufeni.
Okwesibili, kubalulekile ukunaka ukudla. Yize omama abakhulelwe kufanele banake ibhalansi yokudla okunempilo, kufanele banake kakhulu ukugwema ukudla ikhalori ephezulu nokudla okunamafutha aphezulu, futhi akufanele badle. Lezi yizinto eziqondile kakhulu eziholela kumfutho wegazi ophakeme.
Uma abesifazane abakhulelwe sebevele behlushwa umfutho wegazi ophakeme, kubaluleke kakhulu ukunaka lezi zinkinga, njengoba abesifazane abakhulelwe bangadinga isikhathi esithe xaxa sokuphumula, okungaholela ekunciphiseni amakhalori adingekayo emzimbeni. Ngalesi sikhathi, ngokungangabazeki ukudla kwamakhalori aphezulu akungabazeki engeza umlilo ngomlilo.
Ngaphezu kwalokho, abesifazane abakhulelwe abanomfutho wegazi ophakeme kufanele bagweme ukudla okuqukethwe ngosawoti ngokweqile futhi badle ukudla okuningi okuqukethe amaprotheni asezingeni eliphakeme.
Ngakolunye uhlangothi, abesifazane abakhulelwe abanomfutho wegazi okhulelwe kufanele banakekele belele ohlangothini lwabo lwesobunxele ngesikhathi sokuphumula, okunomphumela omuhle we-diuretic futhi kungathuthukisa umsebenzi we-placental kanye ne-sitenental hpoxia.
Uma abesifazane abakhulelwe benomfutho we-Gestchension kudingeka baphathwe ngemithi, yonke inqubo yokwelashwa idinga ukulandela udokotela ukugwema imiphumela emibi.
Yini abesifazane abakhulelwe okufanele bayenze nge-hypotension?
Kunezizathu ezimbili eziyinhloko ze-hypotension kwabesifazane abakhulelwe, kungenxa ye-anemia noma ezinye izifo kwabesifazane abakhulelwe, kanti enye ingenxa yokuma okungalungile kokulala. Uma kungukuqala, kuyadingeka ukulandela izeluleko zikadokotela futhi zibambisana ngentshiseko nokwelashwa kukadokotela; Uma kungukugcina, kuguqula isikhundla esithambekele ngenkathi kuhlela ukudla kahle kwanele.
Ngokuvamile, omama abakhulelwe abajwayele ukulele emhlane ngemuva kokukhulelwa bathambekele ekutheni 'hypotension syndrome endaweni ephakeme '. Uma i-hypotension ibangelwa yinoma yisiphi isizathu, omama abakhulelwe kufanele bahlele ngokudla kwabo, banake izithako zokudla, futhi badle okuthile ngokuqukethwe kukasawoti okuphezulu ngendlela efanele. Ngaphezu kwalokho, ungaphuza namanzi amaningi futhi uhlanganyele ekuzivocavoca okuthile kwe-aerobic.
Uma omama abakhulelwe behlushwa i-hypotension, bavame ukudla ginger ukukhulisa umfutho wegazi labo. Bangakwazi nokudla nezinsuku ezithile, ubhontshisi obomvu, njll. Ukuthuthukisa umsoco nokulungisa umfutho wegazi labo. Gwema ukudla okudla njengokudla kwasebusika kanye no-celery onomfutho wegazi oncishisiwe.
Uma kuyi-hypotension ebangelwa yi-anemia, futhi udinga ukudla okuningi okunikezela ngezinto zokwakha ze-hematopopoitic, njengezinhlanzi, amaqanda, ubhontshisi, njll., Ukuthuthukisa i-anemia, ukuze umfutho wegazi uvuke futhi.
Kumele kwaziwe ukuthi uma owesifazane okhulelwe ahlangabezana nokushaqeka ngenxa yomfutho wegazi ophansi, kufanele athunyelwe esibhedlela ngokushesha ukuze asindise, andise umfutho wegazi lakhe, futhi athole ukwelashwa okusebenzayo nangokuphumelelayo.
Njengomama okhulelwe, ikakhulukazi kwabacindezeli begazi eliphakeme noma umoya-mpilo ophansi wegazi, kufanele ulungiselele a I-Home Sphygmomayometer ekhaya ukuqapha umfutho wegazi lakho bese uyiqopha ngeselula yakho. Idatha erekhodiwe izosiza odokotela ukuhlola isimo sakho somzimba.
