Ainihin rarrabuwa na hauhawar jini
120-139 / 80-89 waɗanda suke da ƙimar ƙwayar jini na al'ada
140-159 / 90-99 yana cikin hauhawar jini 1.
160-179 / 100-109 yana cikin hauhawar hauhawar jini 2.
Mafi girma fiye da 180/110, nasa ne na hauhawar jini 3.
Don haka yaya kuke lissafta Hawan jini a kowane lokaci ana auna shi daban? Don sanin rarrabuwa na hauhawar jini, ba a ƙididdige shi bisa ga daidaitaccen ƙarfin hawan jini a kowane lokaci, shi ne matsin gwiwar jinin rigakafi, wanda shine rarrabuwar kawuna na rashin jin daɗi.
Misali, lokacin da baya daukar magani, hawan jini 180 / 110mmhg, hawan hawan jini, amma bayan shan maganin rigakafi na 30, amma bayan ka da kasa.
Kafin kar a dauki magani, ma'aunin karfin jini shima yana hawa da sauka Yadda ake kirga
Misali, matsanancin matsa lamba matakin ne, ƙarancin matsin lamba matakin ne, to, gwargwadon abin da zai lissafta? Ya kamata a lissafta bisa ga mafi girma. Hushin jini na 160 / 120mmhg, babban matsin lamba na matakin 2, low matsin lamba nasa ne ga matakin 3, don haka matakai nawa ne? Domin yakamata a lissafta bisa ga mafi girma ɗaya, don haka ya kamata ya zama aji 3. Tabbas, babu wani aji na 3 yanzu, ana kiranta sa 2 hauhawar jini.
Me zai faru idan hawan jini ya bambanta sau biyu a jere? A wannan yanayin, an bada shawara a dauki matsakaita na sau biyu, tare da tazara na 5 da minti tsakanin lokutan biyu; Idan banbanci tsakanin lokata biyu sun fi 59mthg, sannan a auna sau 3 kuma ɗauki matsakaici.
Me zai faru idan ma'auni a asibiti ba ɗaya yake da ma'aunin a gida ba?
Gabaɗaya magana, ma'aunin yanke hukunci a kan hawan jini shine 140 / 90mmhg don yin hukunci da ≥140 / 95mmhg yayi daidai da ≥140 / 90mmhg yana daidai da Asibiti.
Tabbas, idan karfin jini yana hawa hawa, hanya madaidaiciya hanya ce mai saka idanu na jini, wannan matsin lambar jini sau da yawa 24h ≥ 130 / 80LMHG; ko rana ≥ 135 / 85mmhg; dare ≥ 120 / 70mmhg. za a iya la'akari da cutar ta hauhawar jini.
Yadda ake rage karfin jini
Bayan an samo karfin hauhawar jini, yadda ake rage karfin jini, a halin yanzu shine kawai hanyoyin da ke da kullun don rage zafin jini shine rayuwa mai kyau da magungunan rigakafi yayin da ya cancanta.
Don sabon yanayin hauhawar jini 1, wannan shine, hauhawar jini wanda baya rage karfin jininku, kar a nisanci magani, kar a nisanci shan sigari, kar ka dage kan shan sigari da sauransu.
Idan bayan watanni 3, karfin jini har yanzu bai ragu a ƙasa da 140/90, to ya kamata mu lura da rage karfin jini tare da magungunan rigakafi; Ko kuma lokacin da aka samo karfin jini, ya riga ya sama sama da 160 / 100mmhg, ko kuma cutarwar ƙwayar cuta, to, kwakwalwa da kuma ciwon sukari kai da wuri-wuri.
Amma don takamaiman zaɓi wanda maganin rigakafi, ko wanne irin magunguna masu ƙwanƙolin, dole ne a ɗauki su a ƙarƙashin jagorancin likita na ƙwararru, ba za ku iya kawai zaɓi magungunan rigakafi ba.
Manufarmu ita ce samun murhu na jini fiye da 140/90. Ga mutane masu shekaru masu shekaru, musamman matasa a ƙarƙashin shekara 45, ya kamata a saukar da hawan jini zuwa ƙasa da 120/80 kamar yadda zai yiwu don hakan zai iya zama ƙasa.
A ƙarshe, hanya guda ɗaya don hana rikice-rikice daban-daban na hauhawar jini shine Kula da hawan jini da kyau kuma gano da kuma sarrafa shi da wuri.
