ꯍꯣꯝ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯔꯤꯗꯤꯡ ꯑꯃꯈꯛꯇꯗꯥ ꯅꯝꯕꯔ ꯑꯅꯤꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯋꯥꯔꯤ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯩ꯫ ꯄꯦꯁꯦꯟꯇ ꯑꯃꯅꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯇꯥ ꯐꯝꯂꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯐ ꯑꯗꯨꯅꯥ ꯁ꯭ꯅꯦꯄꯁꯣꯠ ꯑꯃꯥ ꯂꯧꯏ; ꯃꯈꯣꯌꯅꯥ ꯌꯨꯃꯗꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯣꯉꯥꯟꯅꯥ ꯄꯥꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯤꯀꯨꯞ ꯑꯅꯤ ꯑꯗꯨꯒꯤ ꯃꯔꯛꯇꯥ, ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡ ꯇꯥꯔꯀꯄꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ, ꯀꯥꯔꯗꯤꯑꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯕꯥ ꯋꯥꯔꯤ ꯑꯃꯥ ꯂꯤꯔꯤ — ꯃꯗꯨꯗꯤ ꯁꯤꯉ꯭ꯒꯜ ꯔꯤꯗꯤꯡꯁꯤꯡꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯕꯗꯥ ꯌꯥꯑꯣꯗꯕꯥ ꯋꯥꯔꯤ ꯑꯃꯅꯤ꯫
ꯃꯔꯃꯗꯤ... ꯋꯥꯔꯜꯗ ꯍꯥꯔꯠ ꯗꯦ ꯲꯰꯲꯶ , ꯋꯥꯔꯜꯗ ꯍꯥꯔꯠ ꯐꯦꯗꯦꯔꯦꯁꯅꯒꯤ 'ꯗꯣꯟ ꯃꯤꯁ ꯑꯦ ꯕꯤꯠ' ꯍꯥꯌꯅꯥ ꯀꯧꯔꯀꯄꯥ ꯑꯁꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯇ꯭ꯔꯦꯟꯗ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁꯇꯥ ꯔꯤꯗꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯠꯅꯩ꯫ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯀꯝꯝꯌꯨꯅꯤꯇꯤꯅꯥ ꯍꯧꯈꯤꯕꯥ ꯆꯍꯤ ꯇꯔꯥ ꯑꯁꯤ ꯑꯥꯏꯁꯣꯂꯦꯇꯦꯗ ꯀꯐ ꯔꯤꯗꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯗꯨꯅꯥ ꯄꯨꯡ ꯲꯴ꯒꯤ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯃꯣꯅꯤꯇꯔ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯒꯤ ꯍꯣꯝ ꯑꯦꯚꯥꯔꯦꯖ ꯔꯣꯂꯤꯡꯒꯤ ꯃꯥꯌꯀꯩꯗꯥ ꯆꯠꯈꯤ꯫ ꯑꯀꯛꯅꯕꯥ ꯃꯤꯁꯤꯡ ꯑꯃꯒꯤꯗꯃꯛ ꯁꯤꯐꯠ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏ: ꯀ꯭ꯂꯤꯅꯤꯛ ꯑꯗꯨꯗꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯂꯩꯔꯤꯕꯥ, ꯊꯕꯛ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯃꯐꯃꯗꯥ ꯍꯥꯟꯅꯅꯥ ꯋꯥꯡꯈꯠꯂꯛꯂꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯃꯃꯤꯡ ꯑꯃꯥ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯄ꯭ꯂꯥꯅꯦꯠ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯟꯗꯔꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯔꯕꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯅꯒꯤ ꯃꯑꯣꯡꯅꯤ꯫
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯥꯁ꯭ꯛ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯑꯁꯤ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯣꯏꯔꯤꯕꯅꯣ ꯋꯥꯔꯜꯗ ꯍꯥꯔꯠ ꯗꯦ ꯲꯰꯲꯶ ꯀꯧꯏ꯫
ꯃꯥꯁ꯭ꯛ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯑꯣꯐꯤꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯣꯔꯃꯦꯜ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ (140/90 mmHgꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ) ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯣꯐ-ꯑꯣꯐ-ꯑꯣꯐ-ꯑꯣꯐ-ꯔꯤꯗꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯤꯖꯤꯜꯂꯤ — 24h ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯃꯣꯅꯤꯇꯔ ꯇꯧꯕꯗꯥ (24-h ꯃꯤꯟ ≥ 130/80 mmHg) ꯅꯠꯠꯔꯒꯥ ꯍꯣꯝ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯃꯣꯅꯤꯇꯔ ꯇꯧꯕꯗꯥ (≥ 135/85 mmHg)꯫ ꯃꯁꯤ ꯔꯦꯔꯤ ꯑꯦꯖ ꯀꯦꯁ ꯑꯃꯅꯤ꯫ ꯐꯣꯉꯗꯣꯛꯂꯕꯥ ꯄ꯭ꯔꯤꯚꯦꯂꯦꯟꯁ ꯑꯦꯁ꯭ꯇꯤꯃꯦꯠꯁꯤꯡ ꯑꯁꯤ ꯖꯦꯅꯦꯔꯦꯜ ꯑꯦꯗꯜꯇ ꯄꯣꯄꯨꯂꯦꯁꯅꯒꯤ 10%ꯗꯒꯤ 30% ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯂꯤꯕꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯤꯚ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯗꯥ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ, ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯁ꯭ꯠꯔꯦꯁ ꯋꯥꯡꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯔꯦꯠ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯂꯀꯏ꯫
ꯀ꯭ꯂꯤꯅꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯊꯤꯑꯣꯔꯤꯇꯤꯀꯦꯜ ꯑꯣꯏꯗꯦ꯫ ꯂꯦꯞꯇꯅꯥ ꯅꯣꯔꯃꯣꯇꯦꯟꯁꯅꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ, ꯃꯥꯁ꯭ꯛ ꯇꯧꯔꯕꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯑꯁꯤ ꯀꯥꯔꯗꯤꯑꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔꯒꯤ ꯊꯧꯗꯣꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯥꯔꯒꯦꯠ-ꯑꯣꯔꯒꯥꯟ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯑꯅꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ, ꯃꯁꯤꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯚꯦꯟꯇꯤꯀꯨꯂꯥꯔ ꯍꯥꯏꯄꯔꯠꯔꯣꯐꯤ, ꯀꯦꯔꯣꯇꯤꯗ ꯏꯟꯇꯤꯃꯥ-ꯃꯤꯗꯤꯌꯥ ꯊꯤꯀꯅꯦꯁ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯁꯥꯏꯂꯦꯟꯇ ꯁꯦꯔꯤꯕ꯭ꯔꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯂꯦꯖꯔꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯗꯣꯛꯇꯔꯒꯤ ꯑꯣꯐꯤꯁꯇꯥ 'ꯐꯥꯏꯅꯥ' ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯑꯅꯥꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯐꯩ — ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯥꯄꯜ ꯁꯨꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫
ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯒꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯆꯥꯡꯆꯠ ꯑꯃꯁꯨꯡ ꯄꯨꯡ ꯲꯴ꯒꯤ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯗꯦꯇꯥ ꯔꯣꯂꯤꯡ ꯇꯧꯗꯨꯅꯥ ꯂꯣꯏꯁꯤꯟꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔꯦꯜ ꯕ꯭ꯂꯥꯏꯟꯗ ꯁ꯭ꯄꯣꯠꯅꯤ꯫ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯑꯋꯥꯡꯕꯥ ꯔꯤꯗꯤꯡ ꯑꯃꯈꯛꯇꯗꯥ ꯂꯣꯠꯄꯥ ꯂꯩꯇꯦ; ꯃꯁꯤ ꯇ꯭ꯔꯦꯟꯗꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯣꯠꯂꯤ꯫
24h & 7d ꯔꯣꯂꯤꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯇ꯭ꯔꯦꯟꯗꯁꯤꯡꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯎꯠꯂꯤꯕꯒꯦ꯫
ꯇ꯭ꯔꯦꯟꯗꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯁꯤ ꯗꯤꯁꯛꯔꯤꯠ ꯏꯚꯦꯟꯇ ꯑꯃꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯂꯦꯞꯇꯅꯥ ꯚꯦꯔꯤꯑꯦꯕꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐ꯭ꯔꯦꯝ ꯇꯧꯏ꯫ ꯇ꯭ꯔꯦꯟꯗ ꯂꯦꯌꯔ ꯑꯍꯨꯝ ꯍꯧꯖꯤꯛ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯄ꯭ꯔꯦꯛꯇꯤꯁꯀꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯦ:
24h ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯃꯣꯅꯤꯇꯔ ꯇꯧꯕꯥ (ABPM): ꯃꯄꯨꯡꯐꯥꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯅꯠ 15–30ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯧꯕꯥ ꯃꯥꯌꯄꯥꯀꯄꯁꯤꯡ, ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯃꯒꯤ ꯃꯤꯟ, ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯃꯒꯤ ꯃꯤꯟ, 24-h ꯃꯤꯟ, ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯃꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯒꯤ ꯁ꯭ꯇꯦꯇꯁ ꯄꯨꯊꯣꯀꯏ꯫ ꯑꯦ.ꯕꯤ.ꯄꯤ.ꯑꯦꯝ.ꯅꯥ ꯃꯥꯁ꯭ꯛ ꯇꯧꯔꯕꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯈꯉꯗꯣꯛꯅꯕꯥ, ꯂꯥꯌꯦꯡꯕꯒꯤ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯏꯚꯥꯂꯨꯑꯦꯠ ꯇꯧꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯀꯥꯔꯗꯤꯑꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯥ ꯑꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯅꯟ-ꯗꯤꯞꯄꯤꯡ ꯄꯦꯇꯔꯅꯁꯤꯡ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯔꯦꯐꯥꯔꯦꯟꯁ ꯃꯦꯊꯗ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯩꯔꯤ꯫
ꯅꯨꯃꯤꯠ 7ꯅꯤꯒꯤ ꯍꯣꯝ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯆꯥꯡꯆꯠ: ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯨꯃꯤꯠ 7ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯪꯟ-ꯊꯪꯅꯅꯥ ꯑꯌꯨꯛ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯌꯨꯃꯗꯥ ꯔꯤꯗꯤꯡ ꯇꯧꯕꯒꯤ ꯔꯣꯂꯤꯡ ꯃꯤꯟ ꯑꯃꯅꯤ꯫ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯁꯣꯁꯥꯏꯇꯤꯒꯤ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯅꯧꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ABPMꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯂꯇꯔꯅꯦꯇꯤꯚ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯦꯞꯔꯣꯆ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯤ, ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ 7ꯅꯤꯒꯤ ꯔꯣꯂꯤꯡ ꯑꯦꯚꯔꯦꯖ ≥ 135/85 mmHg ꯑꯁꯤ ꯀ꯭ꯂꯤꯅꯤꯀꯀꯤ ꯃꯄꯥꯟꯗꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯅꯒꯤ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯊ꯭ꯔꯦꯁꯍꯣꯜꯗ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫
ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇ꯭ꯔꯦꯟꯗ ꯀꯔꯕꯁꯤꯡ: ꯚꯤꯖꯨꯑꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯁꯤꯁ꯭ꯇꯣꯂꯤꯛ/ꯗꯥꯏꯑꯦꯁ꯭ꯇꯣꯂꯤꯛ ꯀꯔꯕꯁꯤꯡ, ꯑꯌꯨꯛꯀꯤ ꯁꯔꯖ ꯏꯟꯗꯤꯀꯦꯇꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯚꯦꯔꯤꯑꯦꯕꯤꯂꯤꯇꯤ ꯃꯦꯠꯔꯤꯀꯁꯤꯡ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ 'ꯑꯩꯒꯤ ꯄꯥꯕꯥ ꯑꯁꯤ ꯉꯁꯤ ꯑꯌꯨꯛꯇꯥ ꯈꯔꯥ ꯋꯥꯡꯈꯤ' ꯑꯁꯤ ꯀ꯭ꯂꯤꯅꯤꯁꯤꯌꯟ ꯑꯃꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯗꯤꯐꯦꯟꯁ ꯇꯧꯕꯥ ꯌꯥꯕꯥ, ꯃꯇꯝ ꯂꯦꯞꯄꯥ ꯂꯣꯟꯇꯤꯆꯨꯗꯅꯦꯜ ꯔꯦꯀꯣꯔꯗ ꯑꯃꯗꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ ꯀꯔꯕꯁꯤꯡꯅꯤ꯫
ꯃꯥꯁ꯭ꯛ ꯇꯧꯔꯕꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯈꯉꯗꯣꯛꯅꯕꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯇ꯭ꯔꯦꯟꯗ ꯁꯤꯒꯅꯦꯜ ꯑꯅꯤꯗꯤ ꯑꯦ.ꯕꯤ.ꯄꯤ.ꯑꯦꯝ.ꯗꯒꯤ ꯄꯨꯡ ꯲꯴ꯒꯤ ꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯒꯤ ꯍꯣꯝ ꯑꯦꯚꯥꯔꯦꯖꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯟ-ꯑꯣꯐꯤꯁ ꯔꯤꯗꯤꯡ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯩꯔꯤꯉꯩꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯋꯥꯡꯈꯠꯂꯕꯗꯤ, ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯗꯨ ꯐ꯭ꯂꯤꯞ ꯇꯧꯏ — ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯑꯗꯨ ꯍꯧꯏ꯫
ꯁꯤꯉ꯭ꯒꯜ ꯔꯤꯗꯤꯡꯗꯒꯤ ꯇ꯭ꯔꯦꯟꯗ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ: ꯌꯨꯃꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯋꯥꯔꯀꯐ꯭ꯂꯣ ꯑꯃꯥ꯫
ꯌꯨꯃꯗꯥ ꯇ꯭ꯔꯦꯟꯗ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁ ꯑꯁꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯍꯜꯂꯤꯕꯥ ꯋꯥꯔꯀꯐ꯭ꯂꯣ ꯑꯁꯤꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯑꯦꯉ꯭ꯀꯔ ꯑꯍꯨꯝ ꯂꯩ꯫
꯱.ꯃꯥꯏꯖꯔꯤꯡ ꯄ꯭ꯔꯣꯇꯣꯀꯣꯜ, ꯃꯦꯖꯔ ꯃꯣꯃꯦꯟꯇꯁꯤꯡ ꯅꯠꯇꯦ꯫ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯌꯨꯛꯀꯤ ꯔꯤꯗꯤꯡ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯔꯤꯗꯤꯡ ꯑꯃꯥ, ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯨꯃꯤꯠ 7ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯪꯟ-ꯊꯪꯅꯅꯥ ꯃꯤꯅꯠ 5ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯧꯕꯥ — ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨ ꯑꯦꯛꯂꯤꯃꯦꯇꯦꯁꯟ ꯅꯨꯃꯤꯠ ꯑꯣꯏꯅꯥ ꯌꯥꯎꯗꯅꯥ꯫ ꯄ꯭ꯔꯣꯇꯣꯀꯣꯜ ꯑꯁꯤꯗꯒꯤ ꯁꯦꯃꯒꯠꯄꯥ ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯒꯤ ꯔꯣꯂꯤꯡ ꯃꯤꯟ ꯑꯁꯤ ꯀ꯭ꯂꯤꯅꯤꯁꯤꯌꯅꯁꯤꯡꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯚꯦꯜꯌꯨꯅꯤ꯫
2. ꯈꯨꯠꯅꯥ ꯏꯕꯥ ꯗꯥꯏꯔꯤꯁꯤꯡ ꯅꯠꯇꯅꯥ ꯑꯣꯇꯣꯃꯦꯇꯦꯗ ꯗꯦꯇꯥ ꯀꯦꯄꯆꯔ꯫ ꯔꯤꯗꯤꯡ ꯈꯨꯗꯤꯡꯃꯛ ꯕ꯭ꯂꯨꯇꯨꯊꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯇꯥꯏꯃꯁ꯭ꯇꯦꯝꯄ, ꯍꯀꯆꯥꯡꯒꯤ ꯄꯣꯖꯤꯁꯟ, ꯑꯃꯁꯨꯡ ꯀꯐ ꯁꯥꯏꯖ ꯃꯦꯇꯥꯗꯦꯇꯥꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯝꯄꯦꯅꯤꯌꯟ ꯑꯦꯞ ꯑꯃꯗꯥ ꯄꯨꯁꯤꯜꯂꯀꯈꯤ꯫ ꯃꯇꯝ ꯂꯦꯞꯂꯕꯥ ꯗꯦꯇꯥ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯡꯒꯤ ꯁꯤꯛꯕꯦꯟꯁ ꯑꯃꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯇ꯭ꯔꯦꯟꯗ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁ ꯑꯥꯔꯇꯤꯐꯦꯛꯇ ꯑꯃꯗꯥ ꯑꯣꯟꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯄꯤꯔꯤꯕꯥ ꯐꯤꯖꯤꯁꯤꯌꯅꯒꯤꯗꯃꯛꯇꯥ ꯄꯤ.ꯗꯤ.ꯑꯦꯐ.
꯳.ꯚꯦꯜꯌꯨ ꯗꯤꯁꯞꯂꯦ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯅꯥ ꯇ꯭ꯔꯦꯟꯗ ꯚꯤꯖꯨꯑꯦꯂꯥꯏꯖꯦꯁꯟ꯫ '128/82' ꯈꯛꯇꯃꯛ ꯎꯠꯄꯥ ꯀꯟꯖꯨꯃꯔ ꯑꯦꯞ ꯑꯃꯅꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯃꯥꯡꯍꯜꯂꯤ꯫ ꯏꯟꯇꯔꯐꯦꯁ ꯑꯁꯤꯅꯥ ꯇ꯭ꯔꯦꯟꯗ ꯀꯔꯕ ꯑꯃꯥ, ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯒꯤ ꯔꯣꯂꯤꯡ ꯑꯦꯚꯥꯔꯦꯖ ꯑꯃꯥ, ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯝ/ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯃꯒꯤ ꯈꯦꯠꯅꯕꯥ ꯑꯃꯥ, ꯑꯃꯁꯨꯡ ꯌꯨꯖꯔꯒꯤ ꯆꯥꯡꯆꯠꯇꯥ ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯊ꯭ꯔꯦꯁꯍꯣꯜꯗ ꯑꯗꯨ ꯂꯥꯟꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯏꯟꯗꯤꯀꯦꯇꯔ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯅꯥ — ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯤꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ — ꯑꯔꯣꯏꯕꯗꯥ ꯀ꯭ꯂꯤꯅꯤꯁꯤꯌꯟ ꯑꯗꯨꯅꯥ ꯎꯔꯤꯕꯥ ꯑꯗꯨ ꯎꯕꯥ ꯐꯪꯏ꯫
ꯋꯥꯔꯀꯐ꯭ꯂꯣ ꯑꯁꯤꯕꯨ ꯑꯦꯉ꯭ꯀꯔ ꯇꯧꯔꯤꯕꯥ ꯗꯤꯚꯥꯏꯁꯁꯤꯡ ꯑꯁꯤ ꯚꯦꯂꯤꯗꯦꯇꯦꯗ ꯃꯦꯖꯔ ꯑꯦꯛꯌꯨꯔꯦꯁꯤ ꯂꯩꯕꯥ ꯑꯋꯥꯡꯕꯥ-ꯑꯥꯔꯝ ꯑꯣꯇꯣꯃꯦꯇꯤꯛ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯃꯣꯅꯤꯇꯔꯁꯤꯡ, ꯌꯨꯖꯔ ꯄꯣꯄꯨꯂꯦꯁꯅꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯀꯐ ꯁꯥꯏꯖꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯕ꯭ꯂꯨꯇꯨꯊ ꯁꯤꯉ꯭ꯀꯅꯤ꯫ ꯖꯌꯇꯦꯛꯀꯤ... ꯑꯋꯥꯡꯕꯥ-ꯑꯥꯔꯝ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯃꯣꯅꯤꯇꯔ ꯐꯦꯃꯤꯂꯤ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯄ꯭ꯔꯣꯇꯣꯀꯣꯜ ꯑꯁꯤꯒꯤꯗꯃꯛ ꯀꯅꯐꯤꯒꯔ ꯇꯧꯈ꯭ꯔꯦ: ꯚꯦꯂꯤꯗꯦꯇꯦꯗ ꯑꯣꯁꯤꯂꯣꯃꯦꯠꯔꯤꯛ ꯃꯦꯖꯔꯃꯦꯟꯇ, ꯃꯜꯇꯤꯄꯜ ꯀꯐ ꯑꯣꯄꯁꯅꯁꯤꯡ, ꯗ꯭ꯌꯨꯑꯦꯜ-ꯌꯨꯖꯔ ꯃꯦꯃꯣꯔꯤ, ꯑꯃꯁꯨꯡ ꯑꯦꯄꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯒꯤ ꯔꯣꯂꯤꯡ ꯑꯦꯚꯥꯔꯦꯖ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯦꯟꯗ ꯀꯔꯕ ꯑꯦꯛꯁꯄꯣꯔꯠ꯫
ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯒꯤ ꯔꯣꯂꯤꯡ ꯕꯤ.ꯄꯤ.ꯒꯤ ꯇ꯭ꯔꯦꯟꯗꯁꯤꯡꯗꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯥ꯫
ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯃꯣꯠ ꯄꯦꯁꯦꯟꯇ ꯃꯣꯅꯤꯇꯔ ꯇꯧꯕꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯂꯤꯕꯥ ꯍꯦꯜꯊꯀꯦꯌꯔ ꯕ꯭ꯔꯥꯟꯗꯁꯤꯡ, ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯣ.ꯏ.ꯑꯦꯝ./ꯑꯣ.ꯗꯤ.ꯑꯦꯝ.
ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯔꯤꯂꯦꯕꯟꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯝꯕꯥ꯫ ꯁꯤꯉ꯭ꯒꯜ ꯔꯤꯗꯤꯡ ꯈꯛꯇꯃꯛ ꯎꯠꯂꯤꯕꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯅꯥ ꯃꯃꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯝꯄꯤꯇꯤꯁꯟ ꯇꯧꯏ꯫ ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯒꯤ ꯔꯣꯂꯤꯡ ꯃꯤꯟ, ꯇ꯭ꯔꯦꯟꯗ ꯀꯔꯕ, ꯑꯃꯁꯨꯡ ꯃꯥꯁ꯭ꯛ-ꯍꯥꯏꯄꯥꯔꯇꯦꯟꯁꯟ ꯏꯟꯗꯤꯀꯦꯇꯔ ꯑꯃꯥ ꯎꯠꯂꯤꯕꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯅꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯚꯦꯜꯌꯨꯗꯥ ꯀꯝꯄꯤꯇꯤꯁꯟ ꯇꯧꯏ — ꯑꯃꯁꯨꯡ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔꯁꯤꯡ, ꯇꯦꯂꯤꯍꯦꯜꯊ ꯄ꯭ꯂꯦꯠꯐꯣꯔꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯣꯅꯤꯛ-ꯗꯤꯖꯤꯖ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯤ ꯋꯥꯈꯜꯂꯣꯅꯗꯥ ꯀꯝꯄꯤꯇꯤꯁꯟ ꯇꯧꯏ꯫
ꯇꯦꯂꯤꯍꯦꯜꯊ ꯑꯃꯁꯨꯡ ꯑꯥꯔ.ꯄꯤ.ꯑꯦꯝ.ꯒꯤ ꯄꯥꯏꯄꯂꯥꯏꯅꯁꯤꯡꯒꯥ ꯀꯣꯟꯅꯅꯥ ꯆꯠꯄꯥ꯫ ꯄꯤ.ꯗꯤ.ꯑꯦꯐ. ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯀꯆꯔꯦꯜ ꯐꯣꯔꯃꯦꯠꯇꯥ ꯇ꯭ꯔꯦꯟꯗ ꯗꯦꯇꯥ ꯑꯦꯛꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯑꯁꯤ ꯔꯤꯃꯣꯠ ꯄꯦꯁꯦꯟꯇ ꯃꯣꯅꯤꯇꯔꯤꯡ ꯁꯔꯕꯤꯁꯁꯤꯡ, ꯐꯥꯔꯃꯥꯁꯤꯅꯥ ꯂꯨꯆꯤꯡꯕꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯏꯟꯁꯨꯔꯦꯟꯁ ꯀꯝꯄꯦꯅꯤꯅꯥ ꯊꯧꯒꯠꯄꯥ ꯀ꯭ꯔꯣꯅꯤꯛ-ꯗꯤꯖꯤꯖ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯀꯤꯗꯃꯛ ꯏꯅꯄꯨꯠ ꯂꯦꯌꯔꯅꯤ꯫ ꯀ꯭ꯂꯤꯟ ꯇ꯭ꯔꯦꯟꯗ ꯑꯥꯔꯇꯤꯐꯦꯛꯇꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯅꯥ ꯔꯤꯏꯝꯕꯔꯁ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯃꯅꯤ꯫
ꯀꯅꯐꯤꯒꯔ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯔꯣꯗꯃꯦꯞ꯫ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯐꯉ꯭ꯀꯁꯟ, ꯑꯆꯧꯕꯥ ꯕꯦꯀꯂꯥꯏꯠ, ꯗ꯭ꯌꯨꯑꯦꯜ-ꯌꯨꯖꯔ ꯃꯦꯃꯣꯔꯤ, ꯃꯜꯇꯤꯄꯜ ꯀꯐ ꯁꯥꯏꯖ (ꯂꯥꯔꯖ-ꯑꯥꯔꯝ 40–56 cm ꯌꯥꯎꯅꯥ), ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯨꯇꯨꯊ ꯚꯦꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯆꯦꯅꯦꯜ ꯑꯃꯗꯥ ꯈꯅꯒꯠꯄꯥ ꯌꯥꯏ — ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯚꯦꯂꯤꯗꯦꯇꯦꯗ ꯃꯦꯖꯔ ꯏꯟꯖꯤꯟ ꯑꯗꯨ ꯏꯃꯨꯡꯒꯤ ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯔꯤꯇꯦꯜ ꯐꯥꯔꯃꯥꯁꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯦꯜ ꯑꯥꯔ.ꯄꯤ.ꯑꯦꯝ.
ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤ 'ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯕꯒꯦ'ꯗꯒꯤ 'ꯄꯨꯡ ꯲꯴ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯆꯪꯁꯤꯜꯂꯛꯂꯤ꯫' ꯍꯧꯖꯤꯛ ꯇ꯭ꯔꯦꯟꯗ ꯗꯦꯇꯥꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯕ꯭ꯔꯥꯟꯗꯁꯤꯡꯅꯥ ꯁꯤꯐꯠ ꯑꯗꯨꯒꯤ ꯃꯄꯨ ꯑꯣꯏꯒꯅꯤ꯫
ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯣꯏꯌꯨ꯫
ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯃꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ ꯲꯴ꯒꯤ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯃꯣꯅꯤꯇꯔ ꯇꯧꯕꯥ, ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯒꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯦꯚꯥꯔꯦꯖ ꯔꯣꯂꯤꯡ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯥꯁ꯭ꯛ ꯇꯧꯔꯕꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯁꯤꯅꯥ ꯁꯦꯡꯂꯕꯥ, ꯚꯦꯂꯤꯗꯦꯇꯦꯗ, ꯃꯇꯝ ꯂꯦꯞꯂꯕꯥ ꯗꯦꯇꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯥꯔꯗꯋꯦꯌꯔ ꯄ꯭ꯂꯦꯠꯐꯣꯔꯝ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ — ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯆꯦꯅꯦꯜ, ꯅꯍꯥꯛꯀꯤ ꯀꯩꯊꯦꯜ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯒꯨꯂꯦꯇꯔꯤ ꯑꯦꯅꯚꯥꯏꯔꯅꯃꯦꯟꯇꯀꯤꯗꯃꯛꯇꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯗꯨ ꯀꯅꯐꯤꯒꯔ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
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