Ngaba uphakathi kwamaqela amahlanu abantu abatyekele ekubeni ne-angina pectoris?

Yintoni i-Angina Pectoris?
I-Angina pectoris ibhekisela kukukhathazeka kwesifuba okubangelwa ukungonelanga kwegazi kunye nokunikezelwa kwe-oksijini kwisihlunu sentliziyo. Le meko idla ngokubonakala ngexesha lokuzibhokoxa ngokomzimba, uxinzelelo lweemvakalelo, ukutya kakhulu, okanye ukuvezwa ingqele. Iimpawu zinokubandakanya ukuxinana kwesifuba, uxinzelelo, okanye ukuziva udiniwe, kwaye kunokukhatshwa kukubila, isicaphucaphu, ukubetha kwentliziyo, okanye ukuphefumla kancinci.

Impembelelo ye-Angina Pectoris
Angina ichaphazela umgangatho wobomi ngokunciphisa imisebenzi yomzimba, ukuphazamiseka kokulala, kunye nokubangela imiba yengqondo efana nokuxhalaba okanye ukudakumba. Ngokuhamba kwexesha, ukunciphisa imisebenzi yangaphandle kunye nokuthintelwa konxibelelwano loluntu kunokuqhubela phambili ukuphazamisa impilo yengqondo.

Ngubani oseMngciphekweni?

1. Abantu Abasebenza Ngokugqithisileyo: Ukudinwa komzimba kwandisa izinga lokubetha kwentliziyo kunye nesidingo seoksijini, nto leyo enokuba ngaphaya kwamandla entliziyo. Ukuphumla kunokunciphisa iimpawu.

2. Abo baneemeko ezikhoyo: Uxinzelelo lwegazi oluphezulu, i-hyperlipidemia, okanye eminye imiba enxulumene nentliziyo iphakamisa amathuba okuba ne-angina.

3. Abantu abanokungazinzi ngokomzwelo: Uxinzelelo olugqithisileyo okanye uvuyo luphakamisa izinga lentliziyo kunye nemfuno ye-oxygen, kwandisa ingozi yokuhlaselwa kwe-angina.

4. Abathandi bokutya okungenampilo: Ukutya ngokugqithiseleyo okanye ukutya ukutya okunamafutha amaninzi kuphazamisa ukuhamba kwegazi kwinkqubo yokugaya, ukunciphisa ukunikezelwa kwegazi kwi-coronary.

5. Abatshayayo nabaselayo: Le mikhwa inegalelo ekuvalelekeni kwemithambo kunye nokunciphisa ukusebenza kwentliziyo, okubangela i-angina.

Ukuthintela kunye noLawulo
Ukugcina indlela yokuphila enempilo, kubandakanywa nokusebenza ngokomzimba rhoqo, ukutya okunokulinganisela, ukulawula uxinzelelo, nokuphepha ukutshaya okanye ukusela utywala ngokugqithiseleyo, ngundoqo ekunciphiseni umngcipheko we-angina.

Beka iliso kwiMpilo yeNtliziyo yakho
njengenkokeli ekuphuhliseni abajongi boxinzelelo lwegazi, IJoytech Healthcare inikeza uluhlu olubanzi lweemveliso ezenzelwe ukukunceda ukulandelela nokulawula impilo yakho ye-cardiovascular ngokufanelekileyo.

Hlala uxakekile malunga nentliziyo yakho-impilo yakho ibalulekile!