Muchinyorwa chedu chekupedzisira ne2 nd .June, takataura nezvazvo BP yakajairika kuvakadzi vane pamuviri .Nhasi, tiri kutaura pamusoro pezvatinofanira kuita kana vakadzi vane pamuviri vawana kusagadzikana kweropa.
Vakadzi vane pamuviri vanofanira kuitei kana ropa ravo risina kugadzikana?
Zvakajairika here kuti BP dzimwe nguva ikwire uye dzimwe nguva yakaderera mushure mekubata pamuviri?
Nyanzvi dzinotiudza kuti panguva yekuzvitakura, kuwedzera kweropa kuchawedzera zvishoma nekuda kwezvikonzero zvemuviri.Pakati pepakati, BP inoderera, uye munguva yekupedzisira, ichadzokera kune yakajairika.Munguva yose yepamuviri, BP inochinja-chinja kusvika pamwero wakati.
Ehe, shanduko idzi kazhinji dziri mukati mehumwe danho uye dzinosiyana zvichienderana nemamiriro emuviri wemunhu mumwe nemumwe.Vanaamai vane pamuviri vanogona kubvunza chiremba kuti vawane mamwe mashoko.
Kubva pane izvi, zvinogona kuonekwa kuti BP yevakadzi vane pamuviri inogona kuchinja mukati meimwe nzvimbo, iyo yakajairika.Vanaamai vane pamuviri havafaniri kunetseka.Mukuwedzera, dzungu uye palpitations zviratidzo zvakare izvo vamwe vakadzi vane pamuviri vanogona kuona, izvo zvinogona kuva anemia panguva yekuzvitakura kana kwenguva pfupi hypoxia.
Kana vanaamai vane pamuviri vakaona kuti BP yavo haina kumira zvakanaka kumba, kana kuti vakangoerekana vava nezviratidzo zveBP kana Hypotension, vanokwanisa kutanga vaenda kuchipatara kunoongororwa zvakadzama.Usanyanya kunetseka.Chiremba achatsanangura zvose uye kuudza mabatirwo azvo.
Chii chekuita ne hypertension muvakadzi vane pamuviri?
Vakadzi vane pamuviri vane high blood pressure vanogona kuisa pangozi hupenyu hwevakadzi vane pamuviri uye fetus, kunyanya panguva yekusununguka.Naizvozvo, kudzivirira gestational hypertension ndizvo zvinotarisirwa naamai vese vane pamuviri, asi chii chatinofanira kuita kana tikangozviwana netsaona?
Chinhu chekutanga kutsvaga kurapwa nenguva.Chiremba anosarudza chirongwa chakanakisisa chekurapa zvichienderana nemamiriro chaiwo emukadzi ane pamuviri.Kana ikaonekwa nekukurumidza uye yakarapwa panguva yakakodzera, inogona kuderedza kukuvadzwa kwehypertension kumukadzi ane nhumbu uye fetus.
Chechipiri, zvakakosha kubhadhara kudya.Kunyange zvazvo vanaamai vane pamuviri vachifanira kukoshesa kuenzana kwezvokudya zvinovaka muviri, vanofanira kubhadhara zvakanyanya kuti vadzivise kudya macalorie akawanda uye zvokudya zvine mafuta akawanda, uye havafaniri Kunyanya kudya.Izvi ndizvo zvakanyanya zvikonzero zvinotungamira kune hypertension.
Kana vakadzi vane pamuviri vatotambura neBP, zvinotonyanya kukosha kuti vateerere nyaya idzi, sezvo vakadzi vane pamuviri vangada nguva yakawanda yekuzorora, izvo zvinogona kukonzera kuderera kwemakori anodiwa emuviri.Panguva ino, kudya kwakakwira calorie chikafu pasina mubvunzo kuri kuwedzera huni kumoto.
Pamusoro pazvo, madzimai akazvitakura ane hypertension anofanira kudzivisa zvokudya zvine munyu wakawandisa uye kudya zvakawanda zvine mapuroteni emhando yepamusoro.
Kune rumwe rutivi, vakadzi vane pamuviri vane gestational hypertension vanofanira kuchenjerera kurara kuruboshwe rwavo panguva yekuzorora, iyo ine yakanaka diuretic effect uye inogona kuvandudza placental basa uye kugadzirisa uterine placental hypoxia.
Kana vakadzi vane pamuviri vane gestational hypertension vachida kurapwa nemishonga, nzira yose yekurapa inoda kuteverwa nachiremba kudzivisa migumisiro yakaipa.
Chii chinofanira kuitwa nevakadzi vane pamuviri neHypotension?
Pane zvikonzero zviviri zvikuru zveHypotension muvakadzi vane pamuviri, chimwe imhaka yeanemia kana zvimwe zvirwere mumadzimai akazvitakura, uye imwe yacho imhaka yekusarara zvakanaka.Kana iri yekare, zvakakosha kutevera mazano echiremba uye kushingaira kushandira pamwe nekurapa kwechiremba;Kana iri iyo yekupedzisira, kushandura nzvimbo yakarerekera paunenge uchironga chikafu zvine musoro zvakakwana.
Kazhinji, vanaamai vane pamuviri vakajaira kurara nemusana mushure mekuita pamuviri vanowanzoita 'Hypotension syndrome in the supine position'.Kana Hypotension ichikonzerwa nechikonzero chipi nechipi, vanaamai vane pamuviri vanofanira kuronga kudya kwavo zvine musoro, kuterera zvinovaka muviri, uye kudya chimwe chikafu chine munyu wakawanda nemazvo.Mukuwedzera, iwe unogona zvakare kunwa mvura yakawanda uye kutora chikamu mune imwe aerobic exercise.
Kana vanaamai vane pamuviri vachitambura neHypotension, vanogona kazhinji kudya ginger kuti vasimudze ropa ravo.Vanogonawo kudya mamwe mazuva, bhinzi dzvuku, nezvimwewo kuwedzera kudya uye kugadzirisa BP yavo.Dzivisa kudya chikafu chakadai sechando melon uye celery izvo zvine ropa rinoderedza mhedzisiro.
Kana iri Hypotension inokonzerwa neanemia, unofanirawo kudya zvokudya zvakawanda zvinopa hematopoietic mbishi zvinhu, zvakadai sehove, mazai, bhinzi, nezvimwewo, kuti uvandudze anemia, kuitira kuti ropa risimuke zvakare.
Zvinofanira kucherechedzwa kuti kana mukadzi ane pamuviri achinge arohwa nehana nemhaka yokuderera kweBP, anofanira kuendeswa nokukurumidza kuchipatara kuti anunurwe, awedzere BP, uye kurapwa kunoshanda uye kunoshanda.
Saamai vane pamuviri, kunyanya kune avo vane high blood pressure kana low blood oxygen, unofanira kugadzirira kumba sphygmomanometer kumba kuti utarise BP yako uye kurekodha nenharembozha yako.Iyo data yakanyorwa ichabatsira kuti vanachiremba vaongorore mamiriro ako emuviri.
