Bɔku tɛm, we di wɛda kol nɔ kin jɔs chenj di sizin—i kin mek pɔsin snɛf, kɔf, ɛn fiva. We pikin dɛn kin spɛn mɔ tɛm insay os, vayrɔs dɛn lɛk di kɔmɔn kol, flu, ɛn an-fut ɛn mɔt sik (HFMD) kin skata izi wan.
Pan ɔl we HFMD kin bɔku na Eshia, dɛn kin si am bak na Yurop ɛn Nɔt Amɛrika. Bɔrku pan di kes dɛm nɔr kin pasmak, bɔt di ay fiva ɔr di sayn dɛm wae kin kɔntinyu fɔ gɛt dis sik fɔ gɛt gud atɛnshɔn. Ɛvri kayn we, fiva na wan pan di fɔs sayn dɛn we de wɔn pipul dɛn —we de mek fɔ wach di tɛmpracha na impɔtant tin fɔ kia fɔ di famili.
Wetin Mek I Impɔtant fɔ Mek di Tɛmpratura
di tεmprachכ na di bכdi na wan pan di simpul tin dεm we de sho se yu gεt hεlth.
Fɔ no kwik kwik wan: Fiva kin apia bifo ɔda sayn dɛn.
Trak fɔ rikavari: We di tɛmpracha de fɔdɔm, i de sho se i dɔn bɛtɛ; wan we de go ɔp kin sho se i gɛt prɔblɛm dɛn.
Bɛtɛ jɔjmɛnt: We mama ɛn papa dɛn no di rayt ridin, dat kin ɛp dɛn fɔ disayd ustɛm fɔ rɛst, kɔl dɔktɔ, ɔ go na klinik.
We mama ɛn papa dɛn kin chɛk di tɛmpracha ɔltɛm, dat nɔ kin jɔs no se pɔsin sik kwik kwik wan—dɛn kin mek mama ɛn papa dɛn gɛt kolat na dɛn maynd ɛn dɛn kin gɛt kɔnfidɛns fɔ kia fɔ dɛn pikin dɛn.
Kɔmfɔt De Mek Ɔl di Difrɛns
Fɔ tek pikin in tɛmpracha kin tranga—espɛshali we i de slip, we i nɔ de rɛst, ɔ we i nɔ de fil fayn. Bɔku tɛm, di tradishɔnal ɔnda-am ɔ ɔral tɛmɔmɔta kin mek dɛn nɔ fil fayn, ɛn dis kin mek pikin dɛn nɔ gri fɔ du dis.
Na dat mek di ia tɛmɔmɔta dɔn bi sɔntin we famili dɛn kin abop pan. Dɛn kin rid kwik, saful wan, ɛn kɔrɛkt wan ɛn nɔ kin ambɔg pikin we de slip.
Wi prɛ-hɛt ia tɛmɔmɔta de go wan step fɔ go bifo. bay we yu wam di prob tip bifo yu yuz am, i de avכyd di 'kol tכch' sεns we kin mek pikin dεn stכt εn mek sכh se rεsכlt mכr stebul. Wan smɔl nyu tin—bɔt we de mek i izi fɔ mek mama ɛn papa ɛn pikin dɛn chɛk di tɛmpracha.
Smat Dizayn fɔ Mɔdan Famili dɛn
Tide tɛmɔmɔta dɛn de du mɔ pas fɔ tek ridin. Dɛn kin ɛp famili fɔ trak wɛlbɔdi biznɛs wit:
Fiva alert ɛn mɛmori rɛkɔd
App kɔnɛktiviti fɔ lɔng tɛm monitarin
Hygienic probe de kɔba fɔ mek i nɔ gɛt krɔs-infɛkshɔn
Dɛn ditil ya we dɛn tink gud wan de mek di tɛmpracha monitarin nɔ jɔs de kɔrɛkt, bɔt i sef ɛn izi fɔ yuz ɛvride na di famili.
Sɔm Simpul Ɛlth Tips fɔ di Kɔl Sizin
Wash yu an ɔltɛm fɔ ridyus di risk fɔ gɛt infɛkshɔn.
Kip di rum dɛn we gɛt briz , ivin fɔ shɔt tɛm, fɔ mek yu gɛt fresh briz.
Mek shɔ se yu rɛst gud gud wan ɛn gɛt wata fɔ sɔpɔt di imyuniti.
Go to dɔktɔ if yu gɛt fiva fɔ pas 48 awa ɔ pas 39 °C.
Insay Short
We di wɛda kol, fɔ kia fɔ pikin dɛn wɛlbɔdi min fɔ de wach ɛn rɛdi. Wan tɛmɔmɔta we dɛn kin abop pan ɛn we kin mek dɛn fil fayn kin ɛp mama ɛn papa dɛn fɔ du sɔntin kwik kwik wan ɛn kia fɔ dɛn saful wan—i kin tɔn di tɛm dɛn we dɛn kin wɔri to tɛm dɛn we dɛn kin gɛt kol at.
Na bikɔs we pikin nɔ wɛl, na in kin mek i fil fayn ɛn fɔ tɔk di tru tin dɛn kin impɔtant pas ɔl.
