Spring a lo thlen chuan nature a harh a, pangpar par chhuak mai ni lovin mimal tam tak tan pollen allergy seasonal challenge a rawn keng tel bawk. China ramah chauh pawh mi maktaduai 200 velin pollen allergy an vei a ni. Allergy natna vei tamna chu a pung zel a, natna hlauhawm ber parukna a ni. Pollen allergy awm chhan hriatthiam leh enkawlna atana evidence-based strategies hman hi a pawimawh hle.
Pollen allergy awm dan: Immune system overreaction .
Pollen allergy, damdawi hmanga seasonal allergic rhinitis emaw hay fever emaw tia sawi thin chu overactive immune response atanga lo chhuak a ni. Natna hrik hlauhawm dona atana siam, immune system hian harsatna awm lo pollen chu hlauhawm anga a hriat sual a, defensive reaction a tichhuak a ni.
1. Immunoglobulin E (IGE) hnathawh dan.
Pollen hian allergic individual respiratory system a luh chuan B cells te chuan antibody bik immunoglobulin E (IGE) an siam chhuak thin. He antibody hian mast cell leh basophils te a binding a, chu chu nasal passage, mit, thawkna kawng leh vunah a awm tlangpui.
2. Histamine chhuah leh allergy symptoms .
A hnua pollen exposure a nih chuan IgE antibodies te hian mast cell leh basophils te chu histamine leh inflammatory mediator dangte an chhuah tir thin. Histamine hian allergy symptoms-ah hian thisen kalna kawng dilation a thlen a, mucus secretion a tipung a, airway constriction a thlen a, chu chuan a tithinur a, hnar a tikhawlo a, rhinorrhea a thlen bawk. Mediator dangte, leukotrierenes leh prostaglandins te chuan symptoms an tizual lehzual a ni.
Genetics leh environmental factors te hian pollen allergy te pawh nasa takin a pui bawk. Mimal chhungkaw history nei, allergic natna nei (allergic rhinitis, asthma, emaw eczema ang chi) te chu a hlauhawm zawk. Tin, pollen concentration sang tak, boruak bawlhhlawh, leh khaw lum leh vawt dinhmun hian allergy a tizual thei bawk.
Pollen allergy chungchanga ngaihdan dik lo awm fo thin .
Pollen allergy chungchanga hriatthiam lohna chuan symptom management tha tawk lo a thlen thei a ni. A hnuaia tarlan te hi ngaihdan dik lo awm thin thenkhat te an ni:
Ngaihdan dik lo 1: Pollen allergy hi thlasik lai chauh a awm thin.
Thudik: Thlai hrang hrang hian kum khat chhungin hun hrang hrangah pollen an tichhuak thin. Thlasik laiin thing pollen a tam a, thlasik laiin grass pollen a awm a, thlasik laiin weed pollen a awm bawk. Chuvangin, pollen allergy hi allergen bik a zirin kum khat chhungin a awm reng thei a ni.
Ngaihdan dik lo 2: In chhunga awm hian pollen allergy a veng thei.
Thudik: Pollen hian in chhung hmun hrang hrangah window inhawng, kawngkhar, leh ventilation system hmangin a lut thei a ni. Thawmhnaw, sam leh ran vulhte pawh a zawm thei a, chu chuan in chhung lam atanga a chhuahna a thlen thei bawk.
Ngaihdan dik lo 3: Pollen allergy te chu enkawlna tel lovin an chinfel thin.
Thudik: Pollen allergy hi a tlangpuiin a reh lo va, hun kal zelah a na zual thei bawk. Enkawlna ha tak nei lovin, chronic rhinitis, asthma, emaw, harsatna dang emaw thlengin an kal thei a ni.
Ngaihdan dik lo 4: Allergy damdawi hi duh duhin hman theih a ni.
Thudik: Antihistamine leh allergy damdawi dangte chu damdawi lam enkawlna hnuaiah ei tur a ni. Hman dik loh emaw, hun rei tak emaw hman chuan thil ha lo a thlen thei a, chu chu mutthilh leh hmui a ni.
Pollen allergy symptoms nasat dan .
Pollen allergy symptoms hi a nasat dan a inang lo a, a tlangpuiin mild emaw moderate-to-severe emaw tiin an then a:
Mild symptoms: thawk hah, hnar a buai, hnar a luang, hnar itchy; ril a na a, khuh nalh tak; Mit itchy leh tui tak.
A lan chhuah dan chu a nasat dan: A rilru a na, lu na; hnar nasa tak, thawk harsatna; A khuh reng a, asthma a tizual.
Invenna leh enkawl dan tur .
1. Invenna tur ruahmanna siam .
Limit Outdoor Exposure: Peak pollen hun laiin pawn lam thil tih loh tur a ni a, a bik takin zing leh tlai hma takah chuan.
Protective gear hmang rawh: Pollen inhnaih lohna tur atan mask, sunglass, leh lukhum te kha vuah la.
Indoor air quality vawng reng rawh: window leh kawngkhar khar reng la, air purifier hmang la, in chhung hmun fai reng bawk ang che.
Mimal faina practice dan: Kut leh hmel silfai la, in lama pollen transfer tihtlem nan in lama an haw hunah thawmhnaw thlak thin ang che.
2. Enkawl dan tur .
Mild symptoms: Antihistamine, nasal corticosteroids, leh mit thawm te hian symptoms a tiziaawm thei.
Moderate-to-severe symptoms atan: Pharmacological treatment bakah hian nebulization therapy a ngai thei bawk. A nasat chuan damdawi lam enkawlna nghal a ngai a ni.
Compressor Nebulizer Therapy hnathawh dan tur .
Mimal pollen allergy nei reng tan chuan home-use nebulizer neih hi a hlawkpui hle thei a ni. Compressor nebulizer te hian liquid damdawi chu aerosolized particle tha takah an chantir a, chu chuan thawkna kawngpuiah direct-in a thleng a, allergy nena inzawm respiratory symptoms te tan relief tha tak a pe a ni.
Joytech-a compressor nebulizer-te hian mist particle 5μm aia tlem an siam a, chu chuan thawkna kawngah damdawi hman tangkai theihna a siam a ni. Tin, joytech hian naupang enkawlna atana enkawlna zawm tura fuihna tur cartoon design ngaihnawm tak tak nei naupang tan a ti nuam hle bawk.
Pollen allergy hi hriselna lam ngaihtuah tur a ni a, mahse enkawl theih a ni. Science lama hriatthiamna leh intervention dik tak hmang hian symptoms te chu a tha zawngin a control theih a ni. Preventive measures dik tak kalpui a, joytech compressor nebulizers ang chi medical device rintlak tak tak hmanga mimal tinte chuan allergy season awlsam zawkin an kal thei a ni. Naktuk hian hrisel zawk, allergy nei lo tan, vawiinah hian hma la hmasa la.
