Kodi mapampu am'mawere amatha kupewa mastitis?

Amayi oyamwitsa nthawi zambiri amayenda bwino pakati pakulimbikitsa mwana wawo ndikukhalabe ndi moyo wawo. Chovuta chimodzi chomwe chimachitika mozungulira mastitis, momwe amatha kusokoneza ulendowu wamtengo wapataliwu. Funso Lomvera: Kodi mungagwiritse ntchito njira zothamangitsa mapampu am'mawere ngati kuti oletsa kusokonekera koma osagwirizana ndi vuto?

Kuyamwitsa ndi njira yachilengedwe komanso yoyesera yoyesa kwa mayi ndi mwana nthawi zina amakumana ndi zovuta monga mastitis. Izi, zodziwika ndi kutupa mu minofu ya m'mawere, zomwe nthawi zambiri zimakhudza amayi oyamwitsa ndi kumatha kubadwa ndi bakiteriya kapena mkaka wa mkaka. Nkhani yabwino ndikugwiritsa ntchito moyenera machira am'mawere kumatha kugwira ntchito yofunika kwambiri osati mastiti okha komanso kupewa.

Kumvetsetsa Mastitis:

Mastitis omwe amawonekera ndi zizindikiro kuphatikizaponso chifuwa, redness, kutentha, komanso kutentha thupi. Itha kuchokera mkaka wotsekedwa, womwe ngati wasiyidwa wosakhazikika, umatha kuyambitsa matenda. Kuonetsetsa kuti ntchito yoyendetsera ntchito yogwira ntchito ndi yopindulitsa ndiyofunikira kuti muchepetse kusapeza bwino ndikuteteza kuyamwitsa mosalekeza.

Udindo wa Mampompi a Thumba:

Pogwiritsa ntchito pampu ya ngamila imatha kukhala yothandiza kuchepetsa chiopsezo cha mastitis popititsa patsogolo kuchotsedwa mkaka ndikuteteza mkaka wa mkaka. Umu ndi momwe:

1. Mawu amkaka apaka nthawi: Kupaka kwapa nthawi zonse, makamaka ngati mabele kapena mabere akumva odzala, kumathandizanso kuyenda mkaka ndikuchepetsa mwayi wa ma ducts oletsedwa.

2. Njira yoyenera yolumphira: Makonda olondola pampu ndi ofunika. Mopitirira mwamphamvu zimatha kuyambitsa vuto la nipple, zomwe zitha kuchititsa kuti mulowe m'malo olowa. Kufatsa komanso kupondapo popukutira kutsekeka kwachilengedwe kumalimbikitsidwa.

3. Kutulutsa kwathunthu: Kuwonetsetsa kuti mabere okwanira otsalira, omwe amayambitsa matenda a mastitis. Ngati mwana wanu sakukwirira chifuwa chimodzi, mawu odekha a Maganizo kapena kupompa kowonjezera kungathandize.

4. Ukhondo: Kusunga ukhondo pakupopera ndikuwonetsetsa kuti pamphump ndi chosasunthika kumalepheretsa kuipitsidwa kwa bakiteriya, chinthu chofunikira kwambiri pakukula kwa mastitis.

5. Chitonthozo & Choyenera: Kuvala bra yoyenereratu koyenera ndikugwiritsa ntchito zishango za kumanja kumatsimikizira kulimbikitsidwa ndikuchepetsa kukwiya.

Ndikofunikira kutsindika kuti Mapampu a m'mawere akhoza kukhala chida chofunikira kwambiri pakupewa kwa mastitis, kugwiritsa ntchito molondola ndikofunika. Kugwiritsa ntchito molakwika, monga kupopera kwapang'onopang'ono kapena kupopera kwambiri kayendedwe kambiri, kumathandizira mosazindikira kumavuto. Chifukwa chake, kufunsana ndi katswiri wothandizirana kapena katswiri wazolowera zaumoyo kuti akhale woyenera, makamaka ngati ndinu mayi watsopano kapena kukumana ndi zovuta zoyamwitsa.

Mwachidule. Kuphatikiza mchitidwewu ndi chisamaliro chonse, kudya zakudya zabwino, kupuma mokwanira, komanso kusamalira bwino mabere ena onse osintha njira yoyamwitsa.

Chonde dziwani kuti njirayi yapangidwa kuti ipereke malangizo akulu. Pamadera ena, nthawi zonse amakambirana ndi azaumoyo oyenerera.