Q1: Ingane yami inezinyanga eziyisithupha. Ngizobuyela emsebenzini. Uke wakucabanga ukulunyulwa ingane? Ingabe umsoco wengane oyilunyulile angagcizeleli?
Q2: Ngaya emsebenzini ezinyangeni ezine ezedlule ngiseyingane. Ngemuva komsebenzi, ngixuba impuphu yobisi nobisi lwebele. Kamuva, ngoba ibanga lokusebenza lalikude kakhulu, angikwazanga ukusiza ingane yami ...
Ikakhulu, ngingathola ukungakwazi ukusizaka kukamama omusha owazalwa emsebenzini.
Omama abaningi babuyela emsebenzini ngemuva kokuthatha ikhefu lokuya esikhathini, balethe imishini yokumisa yobisi kanye nokugcina izinqubo ezinjengesikhathi sokusebenza, futhi zibaphathe ekhaya ebusuku njengengane elandelayo 'yengane. Sibiza ukungaziphathi kahle kukamama 'ukuthwala ubisi '.
Lapho-ke ukupompa kangaki ubisi lwebele?
Okokuqala, landela ukondla ibele ngemuva komsebenzi.
Ngesikhathi sokuzijwayeza, umama omusha wancelisa umntwana ngokwesikhathi sakhe sokuhamba, waqubulisa ubisi ngokwesikhathi sakhe sokusebenza futhi walibeka ebhodleleni ukondla ingane. Uncome isikhathi sokudla sereferensi entsha kamama :
7: 30 ekuseni umama omusha uyamunca ingane ngqo
12: 00Am e xtrude ubisi lwebele nokondla ingane ngebhodlela
15: 30pm e ngtude ubisi lwebele nokondla ingane ngebhodlela
6: 30pm umama omusha uyamunca ingane ngqo
10: 30pm umama omusha uyamunca ingane ngqo
Ngemuva kwalokho, ukulungiselela ukusebenza.
Sebenzisa iphampu yebele inyanga eyodwa kusengaphambili futhi ulinganise isikhathi sokusebenzisa iphampu yebele
Ungayisebenzisa kanjani ipompo yobisi
1. Ngaphambi kokuncela, kufudumele ibele ngethawula elihlanganisiwe kanye nokuzivocavoca i-areola ukuze unwebe ngokugcwele isifuba ..
2. Suck ubisi ngokuya ngokumunca ngokuya ngezimo zakho.
3. Nakisisa ukujikeleza kwamabele emibi
4. Umgomo wobisi oluncela cishe imizuzu eyi-8, okumele ilawulwe kungakapheli imizuzu engama-20.
5. Yekani ukuncela lapho uzwa izinhlungu esifubeni sakho nangonalo.
Ukusikisela: Umama omusha kufanele aqale ukusebenzisa iphampu yebele amasonto amathathu kuya kwayi-4 ngaphambi kokuba abuyele emsebenzini, ukuze akwazi ukuwazi ngokuphelele le ndlela.
Kungafakwa ubisi njalo emahoreni ama-3 noma kunjalo. Musa ukulinda kuze kube yilapho ubisi lukhula.
Imvamisa, isikhathi esiphakeme se-lactation sise-2-3 ekuseni, okuyisikhathi lapho omama abasha belele kakhulu. Ngakho-ke, omama abaningi bazodala ukuthi i-mastitis ngenxa yokuthula kobisi lwebele uma selalele kakhulu.
Ukhathele ukuncelisa ibele ngomama abasha ngakho-ke kufanele sidinge amaphampu alungele ama-Pumps aphezulu wokupompa ubisi. Lapho ubona ingane yakho ethandekayo, konke ukukhathala kuyakufanele.
I-JoyTech Healthcare yi- Amadivayisi wezokwelapha efekthri nakho konke Amaphampu webele nawo angabalwa lezokwelapha. Amaphampu weBattery weBattery aphindwe kabili we-Lithium ayikheni.
