USuku lwabemi baseTshayina | Izifo ezingapheliyo zibaluleke kuye yonke iminyaka!

Ngosuku lwabemi baseTshayina, kubalulekile ukuba siqonde ukuba izifo ezinganyangekiyo azizizodwa kubantu abalupheleyo - basichaphazela sonke.  Ulawulo olusebenzayo luqala ekhaya, apho ukubeka iliso kudlala indima ebalulekileyo ekugcineni impilo. 

I-kits zasekhaya zibandakanya imiba eyahlukeneyo:

1. Ukuhlolwa koxinzelelo lwegazi : Ukuhlolwa rhoqo kunye noxinzelelo lwegazi lasekhaya nceda nceda fumanisa imicimbi efana no-hypertension okanye i-hypoteren ngokukhawuleza.

2. Igazi leGlucose yegazi laseGlucose: ibalulekile kubantu abanesifo seswekile, imbali yosapho, iitsheki zegazi eziqhelekileyo zibalulekile.

3. Ubunzima bomzimba: Ubunzima busebenza njengesalathiso esibalulekileyo kwiimeko ezingapheliyo njengokukhuziswa kakhulu kunye nezifo zentliziyo, zibekwe esweni izikali zasekhaya.

4. Ixabiso lentliziyo iliso: Inkungu yentliziyo ihlonipha ukuvavanya impilo yeCardiac, echonga izitenxo okanye i-reenethmias.

5. Igazi le-OXYGENTER : Ibaluleke kakhulu kwiimeko zokuphefumla, i-oxygen yegazi ibeka i-Oquitha yeoksijini egazini.

Ukuqwalaselwa okuphambili ngexesha lokubeka iliso ekhaya:

1. Ukubeka iliso rhoqo: Iimeko ezingapheliyo zifuna ukuphathwa okuqhubekayo nokubeka iliso, ekugxininiseni ukubaluleka kweetsheki rhoqo.

Ngexesha elifanelekileyo 2.

3. Unxibelelwano nababoneleli bezempilo: Unxibelelwano rhoqo nababoneleli bezempilo malunga neziphumo zokubeka iliso ekhaya ziququzelela uhlengahlengiso lwesicwangciso sonyango.

4. Ukuchaneka kwedatha: Ukuqinisekisa ukusebenza ngokuchanekileyo kunye nokurekhodwa kwedatha evela kwizixhobo zokuhlobekwa ekhaya kubalulekile kuhlalutyo lwababoneleli bezempilo.

Ngosuku lwabemi baseTshayina, masikhumbule ukuba izifo ezinganyangekiyo zichaphazela abantu bazo zonke ubudala, bebonisa ukubaluleka kokubeka esweni kunye nolawulo lwabantu abasempilweni.