Ingabe Umfutho Wegazi Lakho Uqamba Amanga Kuwe Lelihlobo? Ukuqonda i-Summer Pseudo-Hypotension

Phakathi nezinyanga zasehlobo, ukubonwa komtholampilo kubonisa ukuhluka kwesizini ezilinganisweni zomfutho wegazi, abantu abaningi babonisa ukufundwa okuphansi uma kuqhathaniswa nezinye izinkathi zonyaka. Lesi senzakalo sokuphila, ngokomtholampilo esibizwa ngokuthi ' S ummer p seudo- h ypotension ,' nakuba singase sibe inkomba yokujwayela ukufudumala, singase sisithe izici eziyingozi zenhliziyo nemithambo yegazi singahlosile. Ukungaqapheli ngokwanele ngalesi simo phakathi kweziguli kungaholela ekuchazeni kabi isimo sazo somtholampilo kanye nokuhlehliswa ngendlela engafanele kokungenelela kokwelapha okudingekayo.

1. Yini ' S ummer P seudo- H ypotension '?

'I-hypotension yasehlobo yasehlobo' ibhekisela ekwehleni kwesikhashana komfutho wegazi ngenxa yokuvuleka okubangelwa ukushisa kwesikhumba kanye nemithambo yegazi ejikelezayo. Ehlobo, umzimba unweba imithambo yegazi ukuze uchithe ukushisa, ukwandisa ukugeleza kwegazi nokunciphisa ukumelana nemithambo-okuholela ekufundweni okuphansi. Kodwa-ke, lokhu kuncipha kuvame ukuhlala isikhathi esifushane futhi akubonisi ukuthuthukiswa kweqiniso kwenhliziyo nemithambo yegazi.

2. Iqiniso Elisemuva ' S ummer P seudo- H ypotension '

Ukunwetshwa komkhumbi kwehlisa ingcindezi : Ukushisa kwandisa imithambo yegazi, kunciphisa ukumelana futhi kubangele ukucwiliswa kwesikhashana, ikakhulukazi kumfutho we-systolic.

Ukulahlekelwa uketshezi kunciphisa umthamo wegazi : Ukujuluka ngokweqile kunciphisa amazinga oketshezi, kuqhubeke kwehlisa ingcindezi—ikakhulukazi kubantu abadala.

Umthelela wesistimu yezinzwa : Umsebenzi wokuzwela owehlisiwe wandisa ukushintshashintsha kwansuku zonke, ngezinye izikhathi okubangela ukufundwa okungazinzile kwasekuseni/kusihlwa.

Umehluko womuntu ngamunye : Abantu abanomfutho wegazi ophakeme kanye nabantu asebekhulile bazwela kakhulu ekushintsheni kwezinga lokushisa, okwenza ukwehla okungamanga kugqame kakhulu.

3. Izingozi Nemibono Engalungile Evamile

Ukucabanga ukuthi ingcono, imithi yokuzilungisa
Ezinye iziguli zehlisa noma ziyeka imithi lapho ukufunda ehlobo kwehla, okubeka engcupheni yomfutho wegazi ophakeme ophinde ube nezimo eziphuthumayo zenhliziyo nemithambo yegazi njengokushaywa unhlangothi noma isifo senhliziyo.

Ukweqa ukuqapha okuvamile, ukubambezela ukwelashwa
Umfutho wegazi ushintshashintsha njalo. Ukufundwa okuphansi ngezikhathi ezithile akubonisi amathrendi, futhi ukunganaki ukuhlola kungase kugeje izinguquko ezibalulekile.

Ukuhlolwa kukadokotela okuyinkimbinkimbi
Idatha ephansi yokwenziwa ingase iholele ekwelashweni kancane uma odokotela bengakwazi ukukala ngokunembile isimo sesiguli.

4. Ukuphatha kanjani 'Ukwehliswa Okungamanga' Ngokuphumelelayo

• Sebenzisa zomfutho wegazi eziqinisekiswe ngokomtholampilo iziqaphi

Ukunemba kubalulekile. Khetha amadivayisi ebanga lezokwelapha ane:

Izinzwa ezizwela kakhulu ukuze kuncishiswe ukuphazamiseka kwemvelo.

I-M ean Value M easurement (MVM) yokuvumelana.

Ukulandelela idatha yabasebenzisi abaningi nokuvumelanisa amafu ukuze kusetshenziswe umndeni.

Iziqapheli zomfutho wegazi ze-Joytech zithobela izindinganiso zezokwelapha zamazwe ngamazwe, zinikeza inhlanganisela yokunemba kwebanga lomtholampilo nezici ezihlakaniphile ezifana Uxhumano lwe-Bluetooth , inkomba yengozi yomfutho wegazi, nokuxhumana okunembile. Ifakwe ubuchwepheshe obuthuthukisiwe be-Mean Value Measurement (MVM), iletha ukufundwa okuzinzile nokuthembekile, ibhekana ngempumelelo ne-hypotension yasehlobo.

• Landela imikhuba yokulinganisa efanele

Linganisa ngezikhathi ezimisiwe (isb., ekuseni nakusihlwa).

Hlala kahle, ingalo ilingane nenhliziyo.

Landelela amathrendi ngezinsuku, hhayi ukufundwa okukodwa.

• Lungisa imikhuba yendlela yokuphila

Hlala u-hydrated, udle ukudla okulinganiselayo (umkhawulo kasawoti / amafutha).

Zivocavoce ngokusesilinganisweni ukuze usekele impilo yenhliziyo.

Gwema ukushisa okwedlulele ukuze uvimbele ukunwebeka okukhulu komkhumbi.

Lawula ingcindezi ukuze uzinzise umfutho wegazi.

5. Isiphetho

'Ukwehliswa okungamanga' komfutho wegazi ehlobo kuvamile kodwa ngokuvamile akuqondwa kahle. Ukuqapha okungaguquguquki ngamathuluzi athembekile, abhangqwe nokulungiswa kwendlela yokuphila, kubalulekile ekulawulweni kwe-hypertension yangempela. Ngokuhlala uqaphile, iziguli zingakwazi ukugcina ukuzinza futhi zinciphise izingozi—ukuqinisekisa ukuthi impilo ayiphazanyiswa amaphutha esizini.