A cikin watannin bazara, abubuwan lura na asibiti suna nuna bambancin yanayi a cikin ma'aunin hawan jini, tare da mutane da yawa suna nuna ƙananan karatu idan aka kwatanta da sauran yanayi. Wannan al'amari na physiological, a asibiti ana kiransa ' S ummer p seudo- h ypotension ,' yayin da mai yuwuwar nuni ga daidaitawar thermoregulatory, na iya ɓoye mahimman abubuwan haɗari na zuciya da jijiyoyin jini ba da gangan ba. Rashin isasshen sanin wannan yanayin a tsakanin marasa lafiya na iya haifar da rashin fahimta game da matsayinsu na asibiti da rashin dacewa da jinkirin abubuwan da suka dace na jiyya.
1. Menene 'S ummer P seudo- H ypotension ?
'Summer pseudo-hypotension' yana nufin raguwar hawan jini na wucin gadi saboda kumburin fata da tasoshin jini. A lokacin rani, jiki yana faɗaɗa tasoshin jini don watsar da zafi, ƙara yawan jini da rage juriya na jijiyoyin jini - yana haifar da ƙananan karatu. Duk da haka, wannan raguwa sau da yawa yana da ɗan gajeren lokaci kuma baya nuna gaskiya na ingantawar zuciya.
2. Gaskiyar Bayan ' S ummer P seudo- H ypotension '
Dilation na jirgin ruwa yana rage matsa lamba : Zafi yana faɗaɗa hanyoyin jini, yana rage juriya da haifar da tsoma ɗan lokaci, musamman a cikin matsa lamba na systolic.
Rashin ruwa yana rage girman jini : Yawan gumi yana rage matakan ruwa, yana kara rage matsa lamba - musamman a cikin tsofaffi.
Tasirin tsarin jijiya : Rage ayyukan jin kai yana ƙaruwa da sauye-sauye na yau da kullun, wani lokacin yana haifar da rashin kwanciyar hankali da safe / maraice.
Bambance-bambancen ɗaiɗaikun mutum : Masu hawan jini da tsofaffi mutane sun fi kula da canjin yanayin zafi, suna yin raguwar karya a bayyane.
3. Hatsari & Ra'ayin Jama'a
Kuskure shi don ingantawa, magani na daidaita kansa Wasu marasa lafiya suna rage ko dakatar da magani lokacin da karatun bazara ya ragu, haɗarin sake dawowa hauhawar jini da gaggawa na zuciya da jijiyoyin jini kamar bugun jini ko bugun zuciya.
Tsallake saka idanu akai-akai, jinkirta jiyya Hawan jini yana canzawa koyaushe. Karancin karatu na lokaci-lokaci baya nuna yanayin gaba ɗaya, kuma yin watsi da cak na iya rasa sauye-sauye masu mahimmanci.
Rikicin kimar likitoci marasa ƙarfi na iya haifar da rashin kulawa idan likitoci ba za su iya auna yanayin majiyyaci daidai ba.
4. Yadda ake Sarrafa 'Ƙarya Ragewa' Yadda Ya kamata
Yi amfani da ingantattun hawan jini na asibiti matakan
Matsakaicin al'amura. Zaɓi na'urori masu darajar likitanci masu:
Manyan firikwensin hankali don rage tsangwama ga muhalli.
M ean Value M easurement (MVM) don daidaito.
Bibiyar bayanan mai amfani da yawa da daidaita gajimare don amfanin iyali.
Masu lura da cutar hawan jini na Joytech suna bin ka'idodin likita na duniya, suna ba da haɗin kai na daidaiton matakin asibiti da fasali masu wayo kamar su. Haɗin Bluetooth , alamar haɗarin hawan jini, da mu'amala mai hankali. An sanye shi da fasaha na ci gaba na Ma'aunin Ƙimar (MVM), suna ba da kwanciyar hankali da ingantaccen karatu, yadda ya dace da magance rashin ƙarfi na rani.
Bi halayen auna daidai
Auna a ƙayyadadden lokuta (misali, safiya da maraice).
Zauna daidai, matakin hannu tare da zuciya.
Bibiyar abubuwan da ke faruwa a cikin kwanaki, ba karatu ɗaya ba.
Daidaita halayen rayuwa
Kasance cikin ruwa, ku ci daidaitattun abinci (iyakance gishiri/mai).
Yi motsa jiki a matsakaici don tallafawa lafiyar zuciya.
Guji zafi mai tsanani don hana yawan faɗuwar jirgin ruwa.
Sarrafa damuwa don daidaita hawan jini.
5. Kammalawa
Ragewar ''ƙarar ragewa'' na hawan jini ya zama ruwan dare amma galibi ba a fahimta ba. Daidaitaccen saka idanu tare da ingantattun kayan aiki, haɗe tare da gyare-gyaren rayuwa, yana da mahimmanci don sarrafa hauhawar jini na gaskiya. Ta hanyar kasancewa a faɗake, marasa lafiya na iya kiyaye kwanciyar hankali kuma su rage haɗari-tabbatar da lafiyar ba ta da lahani ta yanayi na yanayi.
