Kuyambira sabata yatha, mayeso a nucleic acid sanalinso ovomerezeka komanso azaumoyo amapumulanso kuwongolera Covid-19, zikutanthauza kuti simudziwa ngati omwe akukuzungulirani kapena ayi. Anthu ochulukirapo amabwereranso kuti avale nkhope zawo m'malo omwe anthu ambiri amakhala nawo zokha.
Kuphatikiza pa kuvala masks, anthu anayamba kupha mankhwala ndi zida zachipatala kuti azidwala. Tawona mphamvu ya Covid-19. Chitchaina ndi gulu logwira ntchito molimbika koma tikufuna kukhala otetezeka kukondwerera maholide athu chaka chatsopano chomwe ndi tchuthi chambiri cha chaka chonse.
Tapita ku ziwonetsero ziwiri zakunja m'miyezi iwiri yapitayo ndipo tazindikira zowonetsa kapena alendo ochepa omwe amavala masks. Covid-19 sakhala wowopsa, m'malingaliro awo, omwe ali ndi odwala ambiri okhala ndi matenda apamwamba opuma komanso osati zambiri zokhudzana ndi zizindikiro zopumira. Komanso samawona odwala omwe ali ndi vuto la okosijeni, magazi akulu amagazi, kapena mikwingwirima.
Komabe, kwa odwala omwe ali ndi matenda osachiritsika monga Matenda oopsa , chitetezo chaumwini ndichofunikira kwambiri thanzi lawo. Malungo ndi chizindikiro chofunikira cha covid-19 kotero Kuyang'anira kutentha kwa thupi kuyenera kuchitika mukayamba kuzizira kapena chimfine.
Monga mayi wokhala ndi tiana tating'ono awiri, ndikupitilizabe kubisa chifukwa, kwa ine ndi banja langa, ndi njira yosavuta yomwe imathandizira kuteteza ife ndi ena. Ndisankha Mtunda wa thermometer ndi kumbuyo kapena Bluetooth . Chifukwa imatha kupewa bwino mavuto oyambitsidwa ndi kukana kulira mukamayesa makhadi ndi ana aang'ono ndipo kumakhala kosavuta kuwerenga usiku. Ndikonzeranso thermometer kapena khutu thermometer kumbuyo kuti mutsimikizire kulondola kwa zotsatira zake.