Kuyambira sabata yatha, kuyezetsa kwa nucleic acid sikunalinso kokakamiza ndipo akuluakulu azaumoyo adawongoleranso COVID-19, zomwe zikutanthauza kuti simukudziwa ngati omwe akuzungulirani ali ndi kachilombo kapena ayi. Anthu ochulukirachulukira amabwerera kudzavala chigoba kumaso m'malo opezeka anthu ambiri zokha.
Kuphatikiza pa kuvala masks, anthu adayamba kusunga mankhwala ndi zida zamankhwala kuti akhale ndi thanzi. Tawona mphamvu ya COVID-19. China ndi gulu logwira ntchito molimbika koma tikufuna kukhala otetezeka kukondwerera tchuthi chathu cha chaka chatsopano chomwe chikubwera chomwe ndi tchuthi chotalika kwambiri chaka chonse.
Tidachita nawo ziwonetsero ziwiri zakunja m'miyezi iwiri yapitayi ndipo tawona owonetsa kapena alendo ochepa akunja amavala zophimba nkhope. COVID-19 ndiyocheperako, m'malingaliro awo, ndi odwala ambiri omwe ali ndi matenda am'mwamba opumira osati okhudzana ndi zizindikiro zam'munsi za kupuma. Komanso samawona odwala omwe amafunikira mpweya, magazi oundana, kapena sitiroko.
Komabe, kwa odwala matenda aakulu monga matenda oopsa , chitetezo chaumwini ndichofunika kwambiri pa thanzi lawo. Kutentha thupi ndi chizindikiro chofunikira cha COVID-19 kuwunika kutentha kwa thupi kuyenera kuchitika mukazizira kapena chimfine.
Monga mayi yemwe ali ndi ana ang'onoang'ono awiri, ndimapitiliza kubisala chifukwa, kwa ine ndi banja langa, ndi njira yosavuta yomwe imathandizira kutiteteza komanso ena. Ine ndidzasankha thermometer yapamphumi yokhala ndi nyali yakumbuyo kapena bluetooth . Chifukwa imatha kupewa zovuta zoyezera zomwe zimachitika chifukwa chokana kulira poyeza makanda ndi ana aang'ono ndipo zimakhala zosavuta kuwerenga usiku. Ndipanganso a thermometer yamagetsi kapena thermometer ya khutu chowunikira chakumbuyo kutsimikizira kulondola kwa zotsatira.
