Joytech Wɛlbɔdi Blɔg dɛn

Tu wiks afta, pipul go komot fo poblik ples witout restrikshon fo helt kod, COVID-19 spred roun witout no. Mɔr ɛn mɔr simptom fidbak frɔm pipul dɛm wae gɛt dis sik. As wan respiratɔri d...

Frɔm las wik, nyukliyk asid tɛst nɔ bin bi mandatory igen ɛn di wɛlbɔdi ɔfisa dɛn rilaks kɔntrol pan COVID-19, dat min se yu nɔ no if di wan dɛn we de rawnd yu gɛt di sik ɔ nɔ gɛt am. Mɔ ɛn ...

Kɔf na wan sayn we nɔ kin rili fayn afta yu dɔn gɛt di sik. Aw wi fɔ du fɔ mek wi kɔf kol? Fɔs, wi nid fɔ no wetin mek wi de kɔf. Na wetin yu de du wen somtin de bug yu trot, weda dat...

Di tɛmɔmɔta fɔ bi sɔntin we nɔ impɔtant na bɔku pan di fɔs ɛd kit dɛn na os, bikɔs we mɔtalman bɔdi gɛt fiva prɔblɛm, dɛn kin no di bɔdi tɛmpracha fayn fayn wan tru di tɛmɔmɔt...

Smok kin rili afɛkt di ay blɔd prɛshɔn. Afta yu dɔn smok sigrɛt, di at rit fɔ di wan dɛn we gɛt aypatɛnshɔn go go ɔp lɛk 5-20 tɛm pan minit, ɛn di sistolik blɔd prɛshɔn go go ɔp bak...

Layt Sno min se i go kol ɛn kol ɛn bɔku tɛm i go gɛt ren ɔ sno afta di LAYT SNƆ de. So aw wi fɔ kip wɛlbɔdi afta Layt Sno? Wi blɔd prɛshɔn go gɛt impak b...

Fiva na de tin wae kin mek pikin dɛn sik pas ɔl. Bɔt, fiva nɔto sik, bɔt na sayn we sik kin kam wit. Sik dɛm we de na ɔlmost ɔl mɔtalman sistɛm kin mek pɔsin gɛt fiva we i smɔl. Fɔ ɛgzampulpl...

Insay di dray sizin fɔ ɔtom ɛn winta, wi respiratory tract kin sɛnsitiv den respiratory diseases go kam insay. Insai de taim wae wi wan for prevent na di flu. Flu na wan vayrɔs we kin pas pasmak ...

Breast pump na wan fayn tul fɔ mama dɛm we de wok fɔ kɔntinyu fɔ gi dɛn mama in bɛlɛ.Fɔ nyu mama dɛm, wi nɔ no bɛtɛ bɔt aw fɔ pik fayn brɔst pɔmp ɛn wi ivin nɔ no aw fɔ yuz brɔst pu...

Fɔs, lɛ wi luk di tin dɛn we kin mek blɔd prɛshɔn go ɔp, dɔn wi luk di rilayshɔn bitwin kɔfi ɛn ay blɔd prɛshɔn: Di men tin we kin mek pɔsin gɛt ay blɔd prɛshɔn na blɔd vesel ɛn blɔd...