Kɔf na wan sayn wae nɔr kin fayn wae pɔrsin kin gɛt bɔrku tɛm afta pɔrsin gɛt infekshɔn. So, aw wi go mek pɔsin nɔ kɔf we i de kɔf ɔltɛm?
Ɔndastand Wetin Mek Wi De Kɔf
Kɔf na natura l riflɛks we kin apin we sɔntin de mek yu trot vɛks, lɛk dɔst ɔ drip afta yu nos. I kin ɛp bak fɔ klin yu lɔng ɛn yu winda. Bɔt if pɔsin kɔf bɔku tɛm, i kin mek di sɛl dɛn we de na di ɔpa aywe dɛn gɛt inflamɛns. Pan ɔl we bɔku kɔf, lɛk di wan dɛn we kin kɔmɔt frɔm kol ɛn flu, go sɔlv fɔ dɛnsɛf, sɔm kin gɛt fɔ du wit mɔ siriɔs mɛrɛsin sik dɛn we nid fɔ gɛt tritmɛnt we dɛn want. Ilɛk wetin mek i nɔ fil fayn, we dɛn de fɔ mek di prɔblɛm nɔ fil fayn.
Ifɛktiv Rimɛdi fɔ Kɔf
Stay Hydrated : Fɔ drink wam wata na simpul bɔt fayn mɛrɛsin fɔ mek yu kɔf kol. If yu kip yu wata wit wata, yuz kol-mist humidifier, ɔ vaporizer kin ɛp fɔ mek yu trot we dɔn vɛks kol ɛn fɔ mek yu mכkus lɔs.
Ɔni Bifo Bɛd : Risach dɔn sho se wan spun ɔni bifo yu go slip kin mek pɔsin nɔ kɔf. Bɔt nɔ gi ɔni to pikin dɛn we nɔ rich 12 mɔnt yet.
Ɔva-di-Kɔnta Sɔlwɛshɔn : Yu kin tink bɔt ɔva-di-kɔnta mɛrɛsin dɛn we gɛt tin dɛn we de mek pɔsin fil fayn lɛk aloe ɔ menthol.
Tradishɔnal Chaynish Mɛdisin : TCM de ɛmpɛsh di tritmɛnt prɔpati dɛm fɔ it. Fɔ ɛgzampul, dɛn kin se pia ɛn loquat fɔ kɔf ‘ɔt’, we brawn shuga wata we dɛn dɔn bɔy wit jinja kin wok fɔ kɔf ‘kol’. Insay Wɛstinian mɛrɛsin, dɛn kin advays fɔ nɔ gi kɔf ɛn kol mɛrɛsin to pikin dɛn we nɔ rich 4 ia yet, bɔt dɛn it mɛrɛsin ya kin gi yu ɔda we we nɔ gɛt wan bɔt.
Monitor Yu Wɛlbɔdi
I impɔtant fɔ... monitar yu bɔdi tɛmpracha na os . If yu kɔf kam wit fiva ɔ yu nɔ de blo fayn, go to dɔktɔ kwik kwik wan.
Prɛvenshɔn ɛn Keya
Stɔdi dɛn de sho mɔ ɛn mɔ se di vayral infɛkshɔn kin bɔku mɔ na di winta. Pan ɔl we di kɔf we kin kam wit kol ɛn flu kin dɔn fɔ dɛnsɛf, i impɔtant fɔ mek yu wam ɛn tek tin dɛn fɔ mek yu nɔ gɛt dis sik.
Joytech Healthcare na wan ISO MDSAP ɛn BSCI-apruv manifakta, we de mek ay kwaliti mɛdikal divays fɔ yu wɛlbɔdi ɛn wɛlbɔdi. Eksplore wi komplit prodak katalog ya.
