Layt Sno min se i go kol ɛn kol ɛn bɔku tɛm i go gɛt ren ɔ sno afta di LAYT SNƆ de.
So aw wi fɔ kip wɛlbɔdi afta Layt Sno? Yu tink se wi blɔd prɛshɔn go afɛkt we di wɛda de chenj?
Fɔs, Flu kin brok mɔ na di fɔs winta, wi fɔ kip de chenj wi klos as per indication of weather forecasting. I go bi trɔbul fɔ gɛt fiva insay COVID tɛm. Yu kin kip ɔltin kayn dijital tɛmɔmɔta na os fɔ wach yu tɛmpracha ɛn yu kin trɔst tradishɔnal Chaynish mɛrɛsin bak.
Dɔn, Wi blɔd prɛshɔn go ay pas ɛni ɔda sizin. Wi blɔd vesel dɛm go 'ɛkspand bak wit ɔt ɛn kɔntrakt wit kol', so i izi fɔ mek blɔd prɛshɔn go ɔp insay winta. Dis kin sho mɔ pan dɛn tu tin ya:
Na wan say, di blɔd vesel dɛn we de na di bɔdi kin smɔl ɛn smɔl. We di blɔd want fɔ flɔ tru di blɔd vesel dɛn, i go gɛt resistans. Dis tɛm ya, di at fɔ mek i gɛt mɔ trɛnk fɔ mek di blɔd pas fayn fayn wan. As di prɛshɔn de go ɔp, di blɔd prɛshɔn sɛf go go ɔp.
na di כda say, di inkrεs pan di adrenaline kכnsantreshכn na di bכdi go mek di at rεt kwik, i go mek di kadyak autput bכku εn i go mek di bכdi prεshכn go כp. pruf de fכ se di sistolik bכdi prεshכn de inkrεs bay lεk 1.3 mm Hg εn di dayastolik bכdi prεshכn de inkrεs bay lεk 0.6 mm Hg εvri tεm we di tεmprachכ de dכn bay 1 °C.
So, fɔ di wan dɛn we gɛt ay blɔd prɛshɔn, dɛn nid fɔ pe atɛnshɔn to di blɔd prɛshɔn ɛnitɛm. Wae sayn dεm de fכ εlevεshכn, lεk mכr dan 180/110mmHg, dεn fכ pe atenshכn fכ gεt mεdikal atεnshכn.
180/110mmHg na 'signal' we rili denja fɔ di wan dɛn we gɛt aypatɛnshɔn. if dεn pas dis valyu, i min se di kapilari nεtwכk na di bכdi go fεs wan lod we dεn nכ go ebul fכ bia, we kin pwεl εni tεm, εn di bכdi go go insay di כdasay na di bכdi vεsul dεm, we go mek i gεt krichכ tin dεm lεk bren εdima εn ivin sεribra εmoraji.
So, i fayn fɔ mek famili dɛn we gɛt ay blɔd prɛshɔn fɔ pripia a yuz blɔd prɛshɔn monita na os fɔ wach di chenj dɛn we di blɔd prɛshɔn de chenj ɛni tɛm.
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