I-Master Pressure Management: Umhlahlandlela wakho wokuqapha ekhaya okunembile nge-Joytech

Umfutho wegazi uyisikhombi esibucayi sempilo yenhliziyo, futhi umfutho wegazi ophakeme uyinselelo ekhulayo yomhlaba. Ukutholwa kusenesikhathi nokuqapha okujwayelekile kungamasu afakazelwe amasu okunciphisa ubungozi bezinkinga ezihlobene nenhliziyo. Ngokukhuphuka kwamadivaysi ezokwelashwa ekhaya, ukuqapha ukubhekisisa okunembile futhi okulungele ukubhekisisa kwegazi kwegazi sekufinyeleleke kalula, kwahlolisiswa amandla okulawula impilo yabo.

Ngobani Ikhaya Lengcindezi Yegazi Ukuqapha Izindaba

Ukuqapha umfutho wegazi njalo kubalulekile, hhayi nje ukuphatha i-hypertension ye-hypertension kodwa futhi njengesilinganiso sokuvimbela wonke umuntu. Ngokwe-American Heart Association, amaqembu athile ahlomula kakhulu ekuqapheleni ekhaya:

1. Iziguli ze-Hypertension : Ukulandelela okuqhubekayo kusiza ukuhlola ukusebenza kokwelashwa nokwazisa ngodokotela.

2. Labo ababhekene nezinguquko zokwelashwa : Ukuqapha kuqinisekisa ukuhlolwa okungcono ngesikhathi sokushintsha kwemithi.

3. Abantu ababeka ubungozi obukhulu : lokhu kufaka phakathi labo abanomlando womndeni wesifo senhliziyo, ukukhuluphala, noma ukucindezela okungamahlalakhona.

Ukukhetha ukuqapha kwengcindezi yegazi kwegazi

Ukufundwa okunembile nangokwethembekile, ukukhetha idivaysi efanele kubalulekile. Nakhu okufanele ukukucabangele:

1. Abaqaphi be-Othomathikhi abangaphansi

2. Amadivayisi aqinisekisiwe futhi aqinisekisiwe : funa abaqaphi ngezitifiketi ze-MDR noma ze-FDA ukuqinisekisa ukuhambisana namazinga aphesheya.

3. Usayizi ofanele we-cuff : I-cuff efakwe kahle ibalulekile. Ukukala ukujikeleza kwengalo yakho ephezulu ukuze uvikele ukufundwa okungalungile.

4. Izici ezikhethekile zezidingo ezihlukile : Kwabesifazane abakhulelwe, abasebenzisi asebekhulile, noma izingane, khetha amamodeli ahambisana nezidingo zawo.

Ngobani Ama-JoyTech Monitor?
I-JoyTech Pressure Pressure Gonitors ihlanganisa ukunemba nezici ezisebenziseka kalula:

• I-MDR ne-FDA-Certified ngokutholwa komhlaba wonke.

• Osayizi abahlukahlukene be-cuff ukwamukela abasebenzisi abahlukile.

• Izinketho zokuxhumana ezithuthukile (i-Bluetooth ne-Wi-Fi) ukuhlanganiswa okulula nezinhlelo zokusebenza ze-smartphone.

• Ukulinganisa okususelwa ekukhuphukeni kokunyuka kokushesha, ukufundwa okuthe xaxa.

Imikhuba emihle kakhulu Ukulinganiswa Kwengcindezelo Yegazi Elinembile

Ukuqinisekisa imiphumela eqondile, landela lezi ziqondiso:

1. Ukulungiselela :

• Gwema ukubhema, utshwala, i-caffeine, noma ukuvivinya umzimba imizuzu engama-30 ngaphambi kokulinganisa.

• Faka isinye esingelutho ukuvikela izikhala zesikhashana zegazi.

2. Imvelo :

• Khetha indawo ethule, entofontofo.

• Hlala ngokuthula okungenani imizuzu emi-5 ngaphambi kokufunda.

3. Ukuma okufanele :

• Hlala uqondile nge-Back Pay esekelwa nezinyawo phansi phansi.

• Phumula ingalo yakho ezingeni lezinhliziyo bese uligcina likhululekile.

4. Izinyathelo Zokulinganisa :

• Songa i-cuff ezungeze ingalo yakho engenhla engenalutho, 2-3 cm ngaphezulu kwe-elbow.

• Thatha okungenani izilinganiso ezimbili, imizuzu eyi-1 ngaphandle, bese uqopha isilinganiso.

Ongakwenza ngokufundwa okungajwayelekile

Umfutho wegazi ungashintshashintsha, kepha amaphethini athile adinga ukunakwa:

1. Ukufundwa okuphezulu okukodwa : linda umzuzu bese uhlehlisa. Izikhala ngezikhathi ezithile azikhombisi inkinga njalo.

2. Ukufundwa okuhlale njalo : Uma izilinganiso zidlula ku-180/20 mmhg nezimpawu ezinjengezinhlungu zesifuba noma isiyezi zivela, zifune ukwelashwa ngokushesha.

3. Ukulandelela Ukulandelela : Sebenzisa ama-JoyTech Monitor ukuze ungene kwidatha yomlando, enika amandla ukuqonda okujulile kanye nezingxoxo ezinolwazi nodokotela wakho.

Amathiphu wesondlo wokuqapha kwengcindezi yegazi lakho

1. Ukulinganisa okujwayelekile : Ngabe ukuqapha kwakho kuhlolwe minyaka yonke ukuze kugcinwe ukunemba.

2. Ukuphathwa kwedatha : Imemori yokusekelana noma izici zohlelo lokusebenza ukulandelela izitayela nokusekela izinhloso zakho zezempilo.

3. Ukunakekelwa Kwedivaysi : Gcina ukuqapha endaweni eyomile, epholile, kude nokukhanya kwelanga okuqondile noma okushisa okwedlulele.

Ukunika amandla impilo yakho nge-joytech

Ukuphatha umfutho wegazi kuyisisekelo sempilo yenhliziyo, nokuqapha ekhaya okunembile kuyithuluzi elikhulu. Ama-JoyTech Pressure Graders anikela ngobuchwepheshe obunqenqemeni, ukunemba okuqinisekisiwe, kanye nemiklamo yomsebenzisi-centric ukusekela uhambo lwakho lwezempilo.

Thatha igxathu lokuqala elibheke empilweni engcono namuhla ngeJoytech - umlingani wakho othembekile ekuqashelweni kwezokwelapha. Ngemibuzo, sicela uxhumane nathi ku- sale14@sejoy.com.