We yu de go insay di May De ɔlide-mɛnej blɔd prɛshɔn we yu de go .

We yu de go insay di May De Ɔlide: Manej Blɔd Prɛshɔn we Yu De Go

As di May Day ɔlide de kam nia, bɔku pan wi de rili want fɔ tink bɔt wi fɔs lɔng tɛm fɔ blo afta lɛk af ia we wi dɔn wok. Wit dis taim of, pipul dem de du difren difren tins laik travul o go bak fo dia hom taun, plenti taims dem de involv long awa fo travul wit moto o pablik transpot. Bɔt, bitwin di gladi gladi we pɔsin kin gɛt we i de go na do ɛn gɛda, di we aw i nɔ kin liv in layf ɔltɛm kin mek in blɔd prɛshɔn go ɔp, ɛn dis kin mek i nɔ ebul fɔ tinap tranga wan.

Fɔ mek shɔ se yu gɛt wɛlbɔdi we yu de muv .

Fɔ mitigate dɛn kayn risk ya, i impɔtant fɔ ɛp wisɛf wit . Di wan dɛn we gɛt ay kwaliti na os blɔd prɛshɔn monita dɛn . Dɛn divays ya kin kam fayn wit ficha dɛn lɛk wan ay-difinishɔn LED displei skrin, robust lithium batri fɔ ɛkstend yuz, ɛn opshɔnal ɔda funkshɔnaliti dɛn lɛk fɔ tɔk opshɔnal, IHB detekt opshɔnal,afib opshɔnal ɛn bak Blouetooth opshɔnal. Tek, fɔ ɛgzampul, di DBP-61C5 frɔm Joytech, wan slip ɛn kɔmpakt LED blɔd prɛshɔn monitɔ we dɛn mek fɔ go wit yu ɛnisay we yu go. I minimalist dizayn de mek am izi fɔ kɛr, mek shɔ se yu ebul fɔ monitar yu blɔd prɛshɔn fayn fayn wan ivin we yu de muv.

Staying healthy amidst di ɔlide bustle

Insay ɔlide tɛm, aktiviti dɛn lɛk ɔda advantej ɛn soshal gɛda kin mek pɔsin gladi bɔt i kin tek taks bak pan in bɔdi. Fɔ lɔng tɛm fɔ travul, fɔ it tin dɛn we nɔ de ɔltɛm, ɛn fɔ mek pɔsin induljɛns na rɔm ɔ kafin ɔl kin mek di blɔd prɛshɔn chenj chenj. we gɛt wan . Di blɔd prɛshɔn monita we yu kin abop pan na yu an de mek yu ebul fɔ wach gud gud wan bɔt yu wɛlbɔdi ɛn disayd fɔ du sɔntin we yu no fɔ mek yu kɔntinyu fɔ gɛt wɛlbɔdi.

Ɛnjɔy fɔ gɛt pis na yu maynd insay di ɔlide tɛm .

Fɔ dɔn, as wi de bigin wi advantej ɔ riyunin dɛn insay di May De ɔlide, lɛ wi nɔ fɔgɛt di impɔtant tin bɔt wi wɛlbɔdi. Wit wan pɔtabl ɛn efishɔnal LED blɔd prɛshɔn monitɔ lɛk di DBP-61C5, wi kin nevigayt tru wi ɔlide aktiviti dɛn wit kɔnfidɛns, no se wi gɛt ɔl wetin wi nid fɔ monitar ɛn manej wi blɔd prɛshɔn fayn fayn wan. Na dis na fɔ wan gladi ɛn wɛlbɔdi ɔlide sizin we de kam!