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Wan nyu risach dɔn sho se fɔ mɛzhɔ di ɔksijɛn we de na os na os na sef we fɔ mek pipul dɛn we gɛt COVID-19 si sayn dɛn we de sho se dɛn wɛlbɔdi kin pwɛl. Pulse ɔksimita dɛn de ɔlsay, ...

Nyu risach we dɛn pul na di Jɔnal Nutrients dɔn sho se we dɛn tek siks wiks we dɛn tek ol blak galik, di wan dɛn we tek pat bin si bɔku ridɔkshɔn pan dayastolik blɔd prɛshɔn we yu kɔmpia am wit di plesibo grou...

Bananas we gɛt bɔku potashɔn kin ɛp fɔ mek di blɔd prɛshɔn go dɔŋ dɛn frut dɛn ya we pɔsin kin kɛr go, we izi fɔ pul nɔ gɛt bɔku bɔku sodium ɛn dɛn na gud say bak fɔ gɛt potashɔn, we kin ɛp fɔ mek di blɔd prɛshɔn go dɔŋ, na so...

If dɛn dɔn no se yu gɛt aypatɛnshɔn, ɔ yu blɔd prɛshɔn go ɔp, sɔntɛm yu dɔktɔ dɔn advays yu fɔ mek bɔku chenj dɛn fɔ chenj di we aw yu de liv yu layf, lɛk fɔ du ɛksɛsayz ɛn fɔ chenj di we aw yu de it. Frɔm wetin...

di ay blɔd prɛshɔn, we dɛn kin kɔl bak haypatɛyshɔn, na kɔmɔn sik we kin apin we di prɛshɔn na yu at kin ay pas aw i fɔ bi. Sayn ɛn simptom dɛm fɔ ay blɔd prɛshɔn Mɔs pipul dɛm...

Blɔd prɛshɔn kɔf dɛn rili nɔto wan-sayz-fit-ɔl. To di kontri, wan stɔdi we dɛn jɔs du sho se pipul dɛn we gɛt dɛn blɔd prɛshɔn chɛk wit kɔf we na di rɔng saiz fɔ dɛn an sirku...

If yu na mama ɔ papa we de gi pikin dɛn bɛlɛ, fɔ fɛn pɔmp we de wok fɔ yu kin bi gem-chenja. If yu jos de expres wan wan taim fo wan ivintɛm away frɔm yu pikin ɔ yu de exklusiv pu...

Nɔ fred di fiva wans yu gɛt tɛmpracha ridin, na so yu fɔ no if na nɔmal tin ɔ fiva. • Fɔ big pipul dɛn, wan nɔmal bɔdi tɛmpracha kin de frɔm 97°F to 99°F. • Fɔ bebi dɛn a...

Di kɔmɔn kol, flu, COVID-19, ɛn ɔda vayrɔs dɛn de skata naw bitwin wi wan tɛm. Ɔl dɛn vayrɔs ya kin mek yu gɛt sɔm kayn sayn dɛm, bɔt fɔ bɔku pipul dɛm, fiva kin bi spɛshal wan fɔ kɔnshɛns...

We dɛn dɔn fɔ wan fayv ia stɔdi, di data sho se we sɔmbɔdi wok fɔ 49 ɔ mɔ awa insay di wik, dɛn risk fɔ gɛt sɔstayn haypatɛyshɔn kin go ɔp bay 66%. Insay wan stɔdi tri ia bifo naw na ...