Frɔm we di big chenj we pipul dɛn gɛt pan di we aw pipul dɛn de it, i dɔn bi paradays fɔ it. Na di besis fɔ di matirial kɔndishɔn, wetin yu want fɔ it kin satisfay. Fɔ dis rizin, simpul it de fa frɔm pipul dɛn tebul smɔl smɔl, ɛn di kɔrɛspɔndɛns kronik sik tim de gro.
Tek haypatɛyshɔn as ɛgzampul, i dɔn bi 'Invisible Killer' insay ɛvride layf. Naw, i pas 200 milyɔn pipul dɛn we gɛt aypatɛnshɔn, we na lɛk wan pan ɛvri tri pipul dɛn. Apat frɔm big pipul dɛn, bɔku titi ɛn pikin dɛnsɛf kin sɔfa wit aypatɛnshɔn, ɛn di prɛvalɛns rɛt de kam yɔŋ ɛn yɔŋ.
Dis na di rizin we mek dɛn se ɔlman fɔ gɛt bak blɔd prɛshɔn mɛzhɔmɛnt inschrumɛnt na os, we kin mek pipul dɛn ebul fɔ no bɔt blɔd prɛshɔn insay di rayt tɛm. If di blɔd prɛshɔn lɛvɛl nɔ nɔmal ɛn pas di nɔmal rɛnj, dɛn kin chenj am bay we yu ajɔst di layf stayl if i apin kwik kwik wan.
Insay wi impreshɔn, dɛn jɔs biliv se 120/80 na di nɔmal rɛnj.
Infakt, dɛn go pul di las blɔd prɛshɔn standad: di blɔd prɛshɔn standad nɔ go bi 120/80 igen bɔt dɛn fɔ sheb am to di ditel dɛn we de dɔŋ ya:
1. Sistolik blכd prεshכn εn dayastolik blכd prεshכn in nכmal rεnj na 130/85mmHg.
2. Di blɔd prɛshɔn lɛvɛl de insay di rɛnj we na 130~139/85~89mmhg, we na di krichɔl valyu fɔ haypatɛyshɔn, we de sho se dɛn fɔ pe atɛnshɔn.
3. Klinikli, di blɔd prɛshɔn lɛvɛl we na 140/90mmhg dɛn kin tek am as di rial haypatɛyshɔn. I nid fɔ tek anti-hypertensive drugs ɛvride ɛn woke wit gud liv abit fɔ stebul di kɔndishɔn ɛn de fa frɔm haypatɛyshɔn kɔmplikeshɔn dɛm.
4. If yu blɔd prɛshɔn lɛvɛl dɔn pas di wɛlbɔdi rɛnj ɛn i de insay di rɛnj fɔ 140~159/90~99mmhg, i de sho se na di standad fɔ gred 1 haypatɛyshɔn.
- If di blɔd prɛshɔn lɛvɛl big pas 160/100mmhg, i de sho se na gred 2 haypatɛyshɔn.
insay 1999. Joytech User’s Manual fɔ . Blɔd prɛshɔn monitɔr , dɔŋ ya fɔ mɛmba di wɛlbɔdi mɛmba pat go ɛp yu fɔ lan ɛn manej yu blɔd prɛshɔn.
