Frɔm we pipul dɛn chenj di we aw dɛn de it, i dɔn bi paradays fɔ it. Bay di tin dɛn we yu gɛt, wetin yu want fɔ it kin satisfay. Fɔ dis rizin, simpul it kin kɔmɔt na pipul dɛn tebul smɔl smɔl, ɛn di kɔrɛspɔndɛns tim we gɛt krɛse sik de gro.
Tek haypatɛnshɔn as ɛgzampul, i dɔn bi 'invisible killer' na ɛvride layf. Naw, i pas 200 milyɔn pipul dɛn we gɛt ay blɔd prɛshɔn, we na lɛk wan pan ɛvri tri pipul dɛn. Apat frɔm big pipul dɛn, bɔku titi ɛn pikin dɛn bak kin gɛt ay blɔd prɛshɔn, ɛn di wan dɛn we kin gɛt dis sik kin yɔŋ ɛn yɔŋ.
Dis na di rizin we mek dɛn se ɔlman fɔ gɛt tin bak fɔ mɛzhɔ blɔd prɛshɔn na os, we go mek i izi fɔ pipul dɛn fɔ no blɔd prɛshɔn di rayt tɛm. If di blɔd prɛshɔn lɛvɛl nɔr nɔrmal ɛn pas di nɔmal rɛnj, yu kin chenj am bay we yu ajɔst di layf we yu de liv if i apin kwik.
Insay wi impreshɔn, dɛn kin biliv se 120/80 na di nɔmal rɛnj.
Infakt, dɛn go pul di laytst blɔd prɛshɔn standad: di blɔd prɛshɔn standad nɔ go bi 120/80 igen bɔt dɛn fɔ sheb am to di ditel dɛn we de dɔŋ ya:
1. Sistolik blכd prεshכn εn dayastolik bכdi prεshכn na nכmal rεnj na 130/85mmHg.
2. di blכd prεshכn lεvεl de insay di rεnj fכ 130~139/85~89mmHg, we na di krichכ valyu fכ haypatεnshכn, we sho se dεn fכ pe atεnshכn.
3. na klinik, dεn kin tek di bכdi prεshכn lεvεl we na 140/90mmHg as di rial haypatεnshכn. I nid fɔ tek anti-haypatɛyshɔn drɔgs ɛvride ɛn wok togɛda wit gud abit fɔ liv fɔ mek di kɔndishɔn stebul ɛn fɔ de fa frɔm di prɔblɛm dɛn we gɛt fɔ du wit haypatɛyshɔn.
4. If yu blɔd prɛshɔn lɛvɛl dɔn pas di wɛlbɔdi rɛnj ɛn i de insay di rɛnj fɔ 140~159/90~99mmHg, i de sho se na di standad fɔ Gret 1 haypatɛnshɔn.
- If di blɔd prɛshɔn lɛvɛl pas 160/100mmHg, i de sho se na Gret 2 haypatɛnshɔn.
Insay di Joytech yuza in manual fɔ blood pressure monitors , Below Health Reminder pat go ɛp yu fɔ lan ɛn manej yu blɔd prɛshɔn.
