Amabere yumva yuzuye ariko nta mata iyo avoma.Ufite uburambe mugihe cyo konsa?Irashobora guterwa no guhagarika amata mumabere yawe.
Inzira nziza nukureka umwana yonsa, yonsa kandi yonsa kenshi.Ku babyeyi bakora, pompe yamabere bizaba byiza guhitamo kuvoma amabere.Ubwa mbere, ugomba gukoresha massage cyangwa ugashyira compress ishyushye kumabere yawe hanyuma ugahindura imbaraga zo kwonsa kurwego rwiza.Amata menshi yo guhagarika arashobora gufungurwa ukoresheje konsa cyangwa kuvoma.
Niba bikiri bigoye konsa, nyamuneka saba inzobere yonsa kugirango uyibuze.Inzobere yonsa izayobora kandi kuvura ibiryo, gukoresha imiti yubuvuzi bwubushinwa, isupu, nibindi ukurikije uko umeze!
