ꯖꯌꯇꯦꯛ ꯍꯦꯜꯊꯀꯦꯌꯔ ꯕ꯭ꯂꯣꯒꯁꯤꯡ꯫

ꯑꯅꯧꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯃꯥ: ꯲꯰꯲꯶ꯇꯥ ꯃꯥꯏꯟꯗꯐ꯭ꯔꯦꯟꯗ ꯋꯦꯂꯅꯦꯁ ꯌꯥꯑꯣꯍꯅꯕꯥ ꯲꯰꯲꯶ꯀꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯌꯨꯛ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯆꯍꯤ ꯑꯁꯤꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯌꯥꯏꯐ-ꯄꯥꯎꯖꯦꯜ ꯄꯤꯖꯔꯤ꯫ ꯃꯁꯤ ꯑꯗꯣꯝ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯏꯔꯩꯕꯥꯀꯆꯥꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯥꯟꯇꯤ, ꯍꯔꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯊ ꯊꯣꯀꯄꯥ ꯅꯨꯡꯉꯥꯏꯕꯒꯤ ꯃꯤꯀꯨꯄꯁꯤꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯑꯣꯏꯔꯁꯅꯨ꯫ ꯀꯦꯂꯦꯟꯗꯔꯒꯤ ꯇꯔꯟ ꯑꯁꯤ ꯔꯤꯟꯌꯨꯑꯦꯂꯒꯤ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯣꯁ

ꯑꯅꯧꯕꯥ ꯆꯍꯤ ꯑꯃꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯁꯤ ꯑꯅꯧꯕꯥ ꯄ꯭ꯔ꯭ꯏꯁ꯭ꯊꯥ ꯑꯃꯒꯨꯝꯕꯅꯤ- ꯑꯥꯁꯥ, ꯊꯧꯔꯥꯡ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯍꯧꯔꯀꯄꯒꯤ ꯋꯥꯁꯛꯅꯥ ꯊꯜꯂꯕꯥ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯦꯂꯦꯟꯗꯔꯒꯤ ꯇꯔꯟ ꯑꯁꯤ ꯁꯦꯂꯦꯕ꯭ꯔꯦꯠ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯛꯀꯗꯧꯔꯤꯕꯥ ꯊꯥꯁꯤꯡꯒꯤꯗꯃꯛ ꯔꯤꯖꯣꯂꯨꯁꯅꯁꯤꯡ ꯂꯧꯔꯤꯉꯩꯗꯥ, ꯑꯇꯣꯞꯄꯥ ꯄꯥꯟꯗꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤꯕꯥ ꯌꯨꯝꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ: ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯜ꯫ ꯆꯍꯤ ꯑꯁꯤꯗꯥ ꯁꯦꯌꯔ ꯇꯧꯔꯕꯥ ꯔꯦꯁꯣ ꯑꯃꯥ ꯂꯧꯁꯤ꯫

ꯀ꯭ꯔꯤꯁꯃꯁꯀꯤ ꯃꯇꯝ ꯑꯁꯤ ꯍꯔꯥꯑꯣꯕꯒꯤ ꯁꯤꯝꯐꯅꯤ ꯑꯃꯅꯤ- ꯀꯨꯝꯃꯩꯒꯤ ꯃꯤꯐꯝ, ꯅꯨꯡꯁꯤꯖꯔꯕꯁꯤꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯇꯦꯕꯂꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅꯨꯡꯉꯥꯏꯕꯒꯤ ꯃꯇꯝ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯔꯤꯆ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯑꯍꯦꯅꯕꯥ ꯇ꯭ꯔꯤꯠꯁꯤꯡ, ꯁꯤꯐꯠ ꯔꯨꯇꯤꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯒꯤ ꯅꯨꯡꯉꯥꯏꯔꯕꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯔꯛꯇꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯀꯥꯔꯗꯤꯑꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯐꯣ

ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯕꯒꯤ ꯈꯣꯉꯆꯠꯇꯥ ꯆꯠꯂꯤꯕꯥ ꯅꯨꯄꯤ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯀꯌꯥꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯔꯤꯗꯝ ꯑꯁꯤ ꯈꯉꯅꯕꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯊꯤꯕꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯣꯉꯊꯥꯡ ꯑꯃꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯈꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯕꯦꯁꯦꯜ ꯕꯣꯗꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ (BBT)—ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯔꯦꯁ꯭ꯇꯤꯡ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯇ꯭ꯔꯦꯛ ꯇꯧꯕꯅꯤ꯫ ꯃꯁꯤ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯇꯥꯕꯥ ꯇꯝꯕꯒꯨꯝꯕꯅꯤ, ꯗꯤ

ꯉꯁꯤꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯥ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯂꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯌꯥꯝꯕꯅꯥ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯇꯝ ꯑꯃꯥ – ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯝ ꯑꯗꯨ ꯌꯦꯡꯗꯅꯥ ꯃꯥꯌꯄꯥꯀꯄꯁꯤꯡ ꯂꯧꯕꯥ ꯈꯅꯒꯠꯂꯤ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯤꯁꯔꯆꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯂꯦ ꯃꯗꯨꯗꯤ ꯅꯨꯡꯊꯤꯂꯗꯥ...

ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯄꯝꯄ ꯑꯃꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯀꯤ ꯃꯊꯛꯇꯥ ꯆꯠꯂꯤ — ꯃꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯔꯨꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯀꯔꯤ ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯖꯤꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯣꯏꯔꯤ꯫ ꯒꯥꯏꯗꯂꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯑꯅꯧꯕꯥ ꯃꯃꯥꯁꯤꯡꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯄꯤꯖꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ, ꯏꯚꯤꯗꯦꯟꯁꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯇꯤꯞ ꯸ ꯄꯨꯅꯁꯤꯜꯂꯤ꯫ꯖꯣꯏꯇꯦꯛ ꯍꯦꯜꯊꯀꯦꯌꯔꯒꯤ ꯑꯦꯝ.ꯗꯤ.ꯑꯥꯔ.ꯁꯤ.ꯏ.-ꯁꯔꯇꯤꯐꯥꯏꯗ ꯕ꯭ꯔꯦꯁ꯭ꯠ꯫

ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯍꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯚꯥꯏꯔꯁꯁꯤꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯨꯂꯔ ꯋꯦꯗꯔꯅꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯔ꯭ꯏꯇꯨꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯨꯔꯀꯏ-ꯃꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯀꯏ꯫ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯃꯟ ꯀꯣꯜꯗ, ꯐ꯭ꯂꯨ, ꯑꯃꯁꯨꯡ ꯍꯦꯟꯗ-ꯐꯨꯠ-ꯑꯦꯟꯗ-ꯃꯥꯎꯊ ꯗꯤꯖꯤꯖ (HFMD)ꯒꯨꯝꯕꯥ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯅꯥ ꯁꯟꯗꯣꯀꯏ꯫HFMD ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯔꯕꯁꯨ꯫

ꯍꯧꯗꯣꯀꯄꯥꯑꯆꯨꯝꯕꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯃꯣꯅꯤꯇꯔ ꯇꯧꯕꯅꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯑꯅꯤꯃꯛꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯏ꯫ ꯑꯣꯐꯤꯁꯀꯤ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯇꯤꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯦꯊꯗ ꯑꯅꯤ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯏ: ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯃꯣꯅꯤꯇꯔꯤꯡ (ABPM) ꯑꯃꯁꯨꯡ ꯍꯣꯝ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯃꯣꯅꯤꯇꯔꯤꯡ (HBPM)꯫ꯑꯃꯁꯨꯡ ꯑꯅꯤꯃꯛꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯑꯃꯥ ꯄꯤꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ꯫

ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯂꯩꯌꯨ, ꯍꯤꯇꯁꯇꯥ ꯁꯦꯐ ꯑꯣꯏꯅꯥ ꯂꯩꯌꯨꯁꯃꯔ ꯑꯁꯤ ꯐꯤꯠꯅꯦꯁ ꯅꯨꯡꯁꯤꯕꯥ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯔꯨꯇꯤꯅꯁꯤꯡ ꯃꯄꯥꯟꯗꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯅꯤ-ꯑꯌꯨꯛꯇꯥ ꯆꯠꯄꯥ, ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯂꯝꯕꯤꯁꯤꯡꯗꯥ ꯁꯥꯏꯀꯜ ꯊꯧꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯍꯥꯡꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯍꯥꯏ-ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯇꯧꯕꯥ꯫ ꯑꯗꯨꯕꯨ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯃꯁꯨꯡ ꯍꯨꯃꯤꯗꯤꯇꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡꯁꯨ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯍꯤꯠ ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯥꯏꯄꯣꯛꯁꯤꯌꯥ ꯁꯤ.ꯑꯦ

ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯊꯦꯔꯥꯄꯤ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯦꯕꯨꯂꯥꯏꯖꯔꯁꯤꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯀꯦꯁ ꯀꯌꯥꯒꯤ ꯁꯦꯕꯥ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯔꯤ-ꯑꯦꯛꯌꯨꯠ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯀꯦꯌꯔꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯌꯨꯃꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯐꯥꯑꯣꯕꯥ꯫ ꯃꯦꯁ ꯅꯦꯕꯨꯂꯥꯏꯖꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯅꯧꯕꯥ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯃꯊꯪꯒꯤ ꯈꯣꯡꯆꯠ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯝꯞꯔꯦꯁꯔ ꯅꯦꯕꯨꯂꯥꯏꯖꯔꯁꯤꯡ ꯑꯁꯤ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯒꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯣꯏꯅꯥ ꯂꯩꯔꯤ꯫