Inā ua ʻike ʻia ʻoe me ke koko kiʻekiʻe, a i ʻole ke koko kiʻekiʻe, ua ʻōlelo paha kāu kauka iā ʻoe e hana i kekahi mau hoʻololi ʻana i ke ʻano o ka nohona, e like me ka hoʻoikaika kino a me nā loli meaʻai. Wahi a...
ʻO ke koko kiʻekiʻe, i kapa ʻia ʻo hypertension, he maʻi maʻamau ia e kū mai ke kiʻekiʻe o ke kaomi i loko o kou mau aʻa ma mua o ka pono. Nā hōʻailona a me nā hōʻailona o ke koko kiʻekiʻe ʻo ka hapa nui o nā kānaka...
ʻAʻole kūpono ka nui o nā puʻupuʻu koko koko. ʻO ka mea ʻē aʻe, ua hōʻike ʻia kahi noiʻi hou e nānā ʻia ka poʻe i loaʻa i ko lākou koko koko me kahi cuff i hewa ʻole ka nui o ko lākou lima.
Inā he makua hānai ʻoe, ʻo ka loaʻa ʻana o ka pauma e kūpono iā ʻoe ke lilo i mea hoʻololi pāʻani. Inā ʻoe e hōʻike ana i kekahi manawa no kahi ahiahi i kaʻawale mai kāu pēpē a i ʻole ʻoe e puʻu wale ...
Mai Makaʻu i ke kuni Ke loaʻa iā ʻoe kahi heluhelu wela, eia ke ʻano e ʻike ai inā he maʻamau a he kuni paha. • No nā mākua, hiki ke piʻi ka mahana kino maʻamau mai 97°F a 99°F. • No nā pēpē a...
ʻO ke anu maʻamau, ka maʻi maʻi, COVID-19, a me nā maʻi maʻi ʻē aʻe ke hele nei i waena o mākou i ka manawa like. Hiki i kēia mau maʻi āpau ke hōʻeha i nā hōʻailona pōʻino, akā no ka poʻe he nui, hiki i ke kuni ke manaʻo nui ...
I ka pau ʻana o kahi noiʻi ʻelima mau makahiki, ua hōʻike ka ʻikepili i ka wā i hana ai kekahi i 49 a ʻoi aku paha mau hola i kēlā me kēia pule, ua hoʻonui ʻia ko lākou pilikia o ka hoʻomohala ʻana i ka hypertension e 66%. Ma kahi haʻawina ʻekolu makahiki i hala ma ...
ʻIke ʻoe iā ʻoe iho e kau ana i ke kua o kou lima ma kou lae e ana i kou wela? ʻAʻole ʻoe hoʻokahi. He hōʻailona ka wela kiʻekiʻe e hāʻule ana paha ʻoe i ka maʻi. ʻO ia kekahi o nā t...
Hoʻopilikia ke koko kiʻekiʻe i 1 i 3 mau mākua ma ʻAmelika Hui Pū ʻIa. Ke loaʻa ke koko kiʻekiʻe o ke kanaka, ʻoi aku ka kiʻekiʻe o ke kahe ʻana o ke koko ma o ke aʻa. Aia nā ala e pale aku ai a mālama i ka ...
Lawe ʻo Hangzhou i ke alakaʻi i ke kūkulu ʻana i ka paepae hōʻikeʻike 'Overseas Hangzhou' ma Kina, a ua hoʻopau i ka hoʻolālā ʻana o nā kahua hōʻikeʻike ʻumi ma waho a hiki i kēia manawa, Hangzhou pl...