Nhwehwɛmu foforo a wotintimii wɔ nsɛmma nhoma Nutrients mu no hui sɛ wɔ adapɛn asia a wɔde faa galik tuntum a akyɛ no, wɔn a wɔde wɔn ho hyɛɛ mu no huu mogya mmoroso a ɛwɔ diastolic no so tew kɛse bere a wɔde totoo placebo kuw no ho no...
Potassium-Rich Bananas May Help Lower Blood Pressure Saa nnuaba a wotumi fa so na ɛnyɛ den sɛ wobetutu yi sodium sua na ɛsan nso yɛ potassium fibea pa, a ebetumi aboa ma mogya mmoroso so atew, ka sɛ...
Mogya mmoroso, a wɔsan frɛ no mogya mmoroso no yɛ yare a ɛtaa ba bere a nhyɛso a ɛwɔ wo ntini mu no kɔ soro sen sɛnea ɛsɛ sɛ ɛba no. Mogya Mu Nsɛnkyerɛnne ne Nsɛnkyerɛnne a Ɛkyerɛ Nnipa dodow no ara...
Mogya mmoroso nsateaa nyɛ nea ɛfata obiara ankasa. Nea ɛne eyi bɔ abira no, nhwehwɛmu bi a wɔyɛe nnansa yi kyerɛ sɛ nnipa a wɔde cuff a ne kɛse nyɛ papa ma wɔn abasa circu...
Sɛ woyɛ ɔwofo a ɔma nufu a, pɔmpɛ a ɛyɛ adwuma ma wo a wubenya no betumi ayɛ agoru-sesa. Sɛ́ ebia worekyerɛ bere ne bere mu kɛkɛ ama anwummere bi a wo ne wo ba no ntam kwan ware anaasɛ wo nkutoo na woreyɛ pu...
Nsuro Atiridii Sɛ wonya nya ɔhyew akenkan wie a, sɛnea wubehu sɛ ɛyɛ nea ɛfata anaasɛ atiridiinini ni. • Wɔ mpanyimfo fam no, nipadua mu hyew a ɛfata betumi afi 97°F kosi 99°F. • Wɔ nkokoaa fam no a...
Atiridiinini, atiridiinini, COVID-19, ne mmoawa afoforo rekyinkyin yɛn mu mprempren bere koro mu. Saa mmoawa yi nyinaa betumi de yare no ho sɛnkyerɛnne a ɛyɛ awerɛhow aba, nanso wɔ nnipa pii fam no, atiridii betumi ayɛ nea ɛho hia titiriw...
Wɔ mfe anum nhwehwɛmu bi awiei no, nsɛm no kyerɛe sɛ sɛ obi yɛ adwuma nnɔnhwerew 49 anaa nea ɛboro saa dapɛn biara a, asiane a ɛwɔ hɔ sɛ obenya mogya mmoroso a ɛkɔ so daa no kɔɔ soro 66%. Wɔ nhwehwɛmu bi a wɔyɛe mfe abiɛsa a atwam ni wɔ ...
So wuhu sɛ wode wo nsa akyi reto wo moma so de ahwɛ sɛnea wo ho yɛ hyew? Ɛnyɛ wo nko ara. Ɔhyew a ɛkɔ soro yɛ ade a ɛkyerɛ sɛ ebia woreyare. Ɛsan nso yɛ t...