World Environment Day: Cardiovascular leh Respiratory Health-a a nghawng dan
Kum tin June 5th-a hman thin World Environment Day hi kan chhehvel thilsiam pawimawhzia leh humhalh tura thawhhona tha tak neih a tulzia hriat nawn tirna pawimawh tak a ni. Hemi ni hian a ngaih pawimawh ber chu boruak chungchanga thil awmte pholan leh thil tih dan nghet tak tihhmasawn a nih laiin, boruak hriselna leh mihring hriselna inzawmna thuk tak hriatthiam a pawimawh hle bawk a, a bik takin rilru leh thawkna lama hriselna kawngah te pawh a pawimawh hle. He thuziak hian boruak thilin hriselna lama heng thilte a nghawng dan a zirchiang a, boruak inthlak danglamna karah kan hriselna enkawl leh humhalh a pawimawhzia a tarlang bawk.
Environment leh Hriselna Inzawmna
Kan chenna boruak hian kan hriselnaah nghawng a nei nghal vek a ni. Thli thianghlim, tui leh leilung hi kan hriselna atana pawimawh tak a ni a, chutih laiin boruak bawlhhlawh leh boruak chhiatna hian hriselna atana hlauhawmna nasa tak a thlen thung. Kan thawk boruak quality, kan tui in leh kan ei leh in te hi boruak dinhmunin a nghawng vek a, chu chuan kan taksa hnathawh leh hriselna zawng zawng a nghawng a ni.
Thli bawlhhlawh leh thawkna hriselna
Khawvel pumah boruak bawlhhlawh hi boruak hriselna atana hlauhawm ber pakhat a ni. Pollutants, particulate matter (PM), nitrogen dioxide (NO2), sulfur dioxide (SO2), leh ozone (O3) te hi thawkna kawng thuk takah a lut thei a, nghawng tha lo hrang hrang a thlen thei a ni. Hun rei tak chhunga heng bawlhhlawh te hi kan tawrh hi thawkna lama natna khirh tak tak, asthma, chronic obstructive pulmonary disease (COPD), leh lung cancer te nen a inzawm a ni.
· Asthma : Airborne pollutants hian Asthma attack a thlen thei a, symptoms a tizual thei bawk. Particulate matter, a bik takin PM2.5 hian thawkna kawng a ti na thei a, inflammation leh heightened sensitivity a thlen thei a ni.
· Chronic Obstructive Pulmonary Disease (COPD) : Hun rei tak chhung boruak bawlhhlawh, zuk leh hmuam meikhu, industrial emission, leh lirthei atanga chhuak, leh lirthei atanga chhuak te kan tawrh chuan thawkna kawng a ti na rei thei hle a, COPD a thlen thei a ni.
· Lung Cancer : Thil bawlhhlawh thenkhat, traffic emission-a awm polycyclic aromatic hydrocarbons (PAHs) te hi cancer thlentu an ni a, lung cancer vei theihna a tipung thei a ni.
Cardiovascular Health leh Environment lam thilte
Cardiovascular health pawh hi environment dinhmun hian nasa takin a nghawng a ni. Zirna hrang hrangah boruak bawlhhlawh hian lung a nghawng mai bakah thinlung leh thisen kalna kawngah nghawng na tak a nei tih hmuhchhuah a ni.
· Heart Attacks leh Strokes : Thisenah fine particulate matter (PM2.5) a lut thei a, inflammation leh oxidative stress a thlen thei a, hei hi cardiovascular events heart attack leh stroke te hmahruaitu a ni.
· Hypertension : Air pollution-a rei tak awm hi thisen sang sang nen a inzawm a ni. Pollutants hian thisen kalna kawng a tikhawlo thei a, thinlunga hnathawh tur a tipung a, hypertension a thlen thei bawk.
· Atherosclerosis : Air pollution hian atherosclerosis process a ti chak a, thisen kalna kawng hrang hrangah plaque a awm a, chu chuan coronary artery disease leh cardiovascular condition dang a thlen thei a ni.
Hriselna enkawlna pawimawhzia
Environment factors hian thawkna leh rilru lam hriselna a nghawng nasa hle tih ngaihtuah hian hriselna enkawlna hi ngaih pawimawh hmasak a pawimawh hle. Check-up leh screening neih fo hian natna chhinchhiahna hmasa ber hriatchhuahna kawngah a pui thei a, a hun taka hmalakna pawh a awlsam phah thei bawk.
· Respiratory Health Monitoring : Pulmonary function test (PFTs), spirometry ang chi te hian lung hnathawh dan a zirchiang thei a, asthma leh COPD ang chi natna te chu a hmain a hriat theih a ni. Thli quality enfiah leh boruak bawlhhlawh laka invenna tihtlem hian thawkna hriselna enkawlna kawngah pawh a pui thei bawk. Tin, . nebulizers hian thawkna hriselnaah hmun pawimawh tak a chang a, damdawi chu lungah direct-in mist tha tak angin a thlen a, chu chuan natna lanchhuahna atanga chhanchhuahna rang leh tangkai tak a siamsak a ni. Asthma leh COPD vei mimal tan chuan an hlawkpui hle a, damdawi thuk zawka inhnim a awlsam a, thawk a ti tha a, lung hnathawh zawng zawng a tichak bawk.
· Lung leh thisen kalna hriselna enfiah : Regular thisen sang check , cholesterol level, leh heart rate monitoring te hi rilru leh thisen zam natna venna leh enkawlna kawngah a pawimawh hle. Environment factors leh a nghawng hriatna hian risk tihziaawmna turin nunphung thlan dan tur a kaihruai thei a ni.
Khawvel Environment Ni: Thiltih tura kohna
World Environment Day hi boruak leh mihring hriselna inzawmna thuk tak chungchangah mipui hriattirna hmun pawimawh tak a ni. Mimal, khawtlang leh sorkarte tan kan planet leh kan hamthatna humhim thei tur thil tih dan nghet tak tak kalpui tura kohna a ni.
· Policy Advocacy : Pollution tihtlem, renewable energy tihhmasawn, leh natural resources humhalh tumna policy leh regulation te thlawp.
Tawpna
World Environment Day lawmna hi thilsiam ngaihhlutna mai ni lovin kan boruak hian kan hriselna, a bik takin kan thawkna leh rilru lam system-a nghawng thui tak a neihte hriatchhuahna a ni. He inzawmna hi hriatthiam a, kan hriselna enkawl leh humhalh tura hmalakna hmasa ber kan neih hian planet hrisel zawk leh mihring hrisel zawk siam turin kan thawhhlawk thei a ni. He ni hi nun nghet neih a pawimawhzia leh kan hmalam hun humhalh tura thawhhona tha tak neih a tulzia hriat nawn tirtu ni rawh se.
World Environment Day thlarau hi pawmin, keimahni leh nakin lawka kan thlahte tan khawvel thianghlim zawk, hrisel zawk siam turin kan thawk thei a ni.
