Ranar Muhalli ta Duniya: Tasirin sa a kan Cardivascular da Kiwon Lafiya
Ranar Muhalli ta Duniya, ta yi bikin a kowace 5th, tunatarwa ce mai mahimmanci game da mahimmancin kewaye da yanayinmu da buƙatar aiwatar da aiki. Duk da yake babba na farko na wannan rana shine don inganta matsalolin muhalli da haɓaka ayyukan da lorewa tsakanin lafiyar muhalli da lafiyar ɗan adam da lafiyar mutum. Wannan labarin ya ce cikin yadda dalilai na muhalli suke tasiri wadannan bangarorin kiwon lafiya da kuma nuna mahimmancin saka idanu a cikin mahallin mu.
Hanyar haɗi tsakanin yanayi da lafiya
Muhalli muna rayuwa yana da tasiri kai tsaye ga lafiyar mu. A iska, ruwa, da ƙasa suna da asali ne ga lafiyarmu, yayin da gurbatawa da lalata muhalli da kuma lalata muhalli da ke haifar da mahimman haɗarin kiwon lafiya. Ingancin iska da muke numfashi, ruwan da muke sha, da abincin da muke cin abinci duk da yanayin muhalli ne, wanda a cikin bi ke shafar ayyukan jikin mu da lafiya gaba ɗaya.
Kiwon iska da lafiya
Rashin iska yana ɗaya daga cikin mafi mahimmancin lafiyar muhalli a duniya. Capolts kamar su ba da kwayoyin halitta (PM), Nitrogen Dioxide (Nit2), sulfur dioxide cikin tsarin numfashi, yana haifar da tasirin m. Tashi na dogon lokaci ga waɗannan gurbatawar suna da alaƙa da cututtukan na numfashi na yau da kullun kamar asma, cututtukan cututtukan cututtukan cututtukan fata (cold), da ciwon mahaifa.
ERTHMA : Kamfanin Jirgin Sama: Cigaba da iska mai iska na iya haifar da hare-hare da bayyanar cututtuka. Framfulate state, musamman ma pm2.5, na iya haushi da Airways, jagoranta zuwa kumburi da hankali mai hankali.
Cutar nazarin cututtukan cututtukan cututtukan cututtukan cututtukan cuta (COPD) : Tsawon hangen nesa kamar hayaki na taba, hayaki masana'antu, da shayar haya na iya haifar da kumburi na Airways, wanda ya sa hannu.
Ciki na ciwon kai : Wasu masu kamewa, kamar su polycyclic aromatic sun samo asali ne a cikin jirgin zirga-zirga, sune carcinogenic kuma zai iya ƙara haɗarin cutar sankarar mahaifa.
Kiwon Lafiya na Cardivascular da Muhalli
Lafiyar Cardivascular shima yana da tasiri sosai ta yanayin muhalli. Karatun ya nuna cewa gurbataccen iska ba wai kawai yana shafar hebick ba har ma yana da maganganun mai tsanani a kan zuciya da jijiyoyin jini.
Hare - hare da bugun zuciya da bugun jini : Kyakkyawan kwayoyin halitta (PM2.5) na iya shiga cikin abubuwan da aka ciki da damuwa na ciki kamar zuciya da bugun zuciya kamar bugun zuciya kamar zuciya.
Hawan hauhawar jini : na kullum fuskantar gurbatar iska yana da alaƙa da karfin jini. Pirgizai na iya haifar da tasirin jijiyoyin jini, ƙara aikin a kan zuciya da kuma haifar da hauhawar jini.
Atherosclerosis .: gurɓataccen iska yana kara yawan Atherosclerosis, Ginin da ke tattare da plaque a cikin zane-zane, wanda zai iya haifar da cutar cututtukan fata da sauran yanayin cututtukan zuciya da sauran yanayi
Muhimmancin saka idanu na kiwon lafiya
Ganin tasirin abubuwan da suka dace da dalilai na muhalli akan numfashi da kiwon lafiya na zuciya, yana da mahimmanci don fifshin kulawar lafiya. Bincike na yau da kullun da allo zai iya taimakawa gano alamun cutar ta hanyar sauƙaƙe sa hannu a lokaci.
: Kulawa da Kiwon Lafiya na Lafiya na Harkokin Jiki Gwajin Tsarin aikin na Uku (PFTs), kamar na spirmometry, na iya tantance aikin huhun nan kamar asma da cunkoso da wuri. Ingancin ingancin iska da rage bayyanar cututtuka na iya taimakawa wajen sarrafa lafiyar numfashi. Bugu da ƙari, Nebulzada suna taka muhimmiyar rawa a cikin lafiyar numfashi ta hanyar isar da magunguna kai tsaye ga huhu a cikin nau'i mai kyau daga bayyanar cututtuka. Su ne musamman fa'idodin mutane da fuka da kuma copd, yayin da suke sauƙaƙe matuƙar shan-lokaci na magani, haɓaka aikin huhu.
Kulawa da Kiwon Lafiya na Cardiovascular : Kulawa Matsalar jini , Chesterol Matakan, da kuma Kulawa na Zuciya suna da mahimmanci wajen hanawa cikin hanzari da gudanar da cututtukan zuciya. Fahimtar dalilan muhalli kuma tasirinsu na iya jagorar zabin rayuwa don rage haɗarin rage haɗarin.
Ranar Muhalli ta Duniya: Kira zuwa Aiki
Ranar Muhalli ta zama mai mahimmanci don haɓaka wayewa game da hanyar haɗin yanar gizo tsakanin lafiyar muhalli. Kira ne zuwa mataki ga daidaikun mutane, al'ummomin, da gwamnatoci su dauki ayyuka masu dorewa wadanda suka kare dukkan duniyarmu da rayuwarmu.
· Daidaikun mutum : Rage gudummawar mutum don gurbata ta amfani da sufuri na jama'a, rage sharar gida, da tallafawa samfuran eco-friends.
: Haƙurin al'umma Shiga cikin ayyukan tsabtace gida, dasa shuki, da wayar da yakin kamfen don inganta yanayin muhalli.
Manufar da ba da shawarwari : Manufofin tallafi da ƙa'idodi waɗanda suke nufin rage gurbata, inganta makamashi na sabuntawa.
Ƙarshe
Bikin ranar muhalli na duniya ba kawai game da yanayin godiya bane amma kuma yana sanin babban tasirin mu, musamman tsarin numfashinmu da cututtukan cututtukan mu. Ta hanyar fahimtar wannan haɗin da kuma yin matakai masu tasiri don saka idanu da kare lafiyarmu, zamu iya bayar da gudummawa ga duniyar lafiya da kuma yawan lafiya. Bari wannan ranar ce ta zama tunatarwa game da mahimmancin rayuwa da kuma buƙatar haɗuwa don kiyaye rayuwarmu ta gaba.
Ta hanyar rungumi ruhun ranar muhalli a duniya, zamu iya yin aiki ga tsabtace, duniyar lafiya don kanmu da kuma ƙarni na gaba.
