Di wɛda de wam mɔ ɛn mɔ, ɛn pipul dɛn bɔdi bak de chenj, mɔ dɛn blɔd prɛshɔn.
Bɔku ol pipul dɛn we gɛt ay blɔd prɛshɔn kin gɛt dis filin: dɛn blɔd prɛshɔn kin kɔntinyu fɔ ay we di ples kol, bɔt insay di hot sɔm, dɛn blɔd prɛshɔn kin go dɔŋ we yu kɔmpia am wit di kol sizin, ɛn sɔm kin ivin go dɔŋ to di nɔmal lɛvɛl.
So, sɔm pipul dɛm wae gɛt haypatɛnshɔn kin ol di mentality fɔ 'bi gud dɔktɔ afta dɛn dɔn sik fɔ lɔng tɛm' ɛn dɛn kin fri fɔ ridyus ɔ stɔp fɔ tek mɛrɛsin pan hot sɔm de dɛm. Dɛn nɔ bin no se dis muv kin gɛt bɔku prɔblɛm dɛn!
Na di okashɔn fɔ di Wol Haypatɛyshɔn De we de na May 17, lɛ wi tɔk bɔt aw fɔ manej blɔd prɛshɔn insay di sɔmma?
Wetin mek blɔd prɛshɔn nɔ kin go ɔp bɔt i kin fɔdɔm pan sɔm de we kin bɔn?
Wi no se di valyu fɔ pɔsin in blɔd prɛshɔn nɔ kin fix. Na de, blɔd prɛshɔn kin go ɔp na de pas na nɛt, wit ay blɔd prɛshɔn na mɔnin ɛn 8-10 am, ɛn blɔd prɛshɔn kin go dɔŋ let nɛt ɔ ali mɔnin. Dis na di sirkadian ritm we di blɔd prɛshɔn chenj.
Pantap dat, sizin ritmik chenj de na di blɔd prɛshɔn lɛvɛl, wit ay blɔd prɛshɔn insay winta ɛn lɔw blɔd prɛshɔn insay sɔm.
Na dis tɛm, di wan dɛn we gɛt aypatɛnshɔn kin du mɔ pas di jenɛral pipul dɛn.
di rizin kin bi se di tεmprachכ de hכy insay sכm, biכs di bכdi vεsul dεm 'thermal expansion', di bכdi vεsul dεm na di bכdi de εkspכnd, di pεrifεral rεsistεns fכ di bכdi vεsul dεm de dכn, εn di bכdi prεshכn de dכn akɔdin to dat.
Pantap dat, insay di sɔmma, bɔku pipul dɛn kin swet, ɛn sɔl kin kɔmɔt na di bɔdi wit swet. If dɛn nɔ ful-ɔp wata ɛn ilɛktrɔlayt dɛn insay di rayt tɛm dis tɛm, i kin mek di blɔd bɔku, jɔs lɛk aw yu tek wan mɛrɛsin we de mek yu blɔd, ɛn dis kin mek di blɔd volyum ɛn blɔd prɛshɔn go dɔŋ.
If yu blɔd prɛshɔn go dɔŋ insay di sɔmma, yu nɔ go ebul fɔ stɔp fɔ tek mɛrɛsin we yu want. Bikɔs di wan dɛn we gɛt aypatɛnshɔn difrɛn frɔm di nɔmal pipul dɛn, dɛn vaskul rɛgyuleshɔn abiliti kin wik, ɛn dɛn blɔd prɛshɔn nɔ kin ebul fɔ adap to di tɛmpracha na di envayrɔmɛnt. If dɛn ridyus ɔ stɔp fɔ tek mɛrɛsin fɔ dɛnsɛf, i kin izi fɔ mek dɛn gɛt blɔd prɛshɔn bak ɛn go ɔp, ɛn dis kin mek dɛn gɛt siriɔs prɔblɛm dɛn lɛk at, bren, ɛn kidni, we kin mek dɛn layf de pan denja.
Infakt, big big difrɛns de bitwin ɛni sikman, ɛn if, ɔmɔs, ɛn us mɛrɛsin fɔ ridyus blɔd prɛshɔn nid fɔ ajɔst akɔdin to di rizɔlt dɛn we dɛn kin gɛt we dɛn de wach di blɔd prɛshɔn ɛn di gayd we dɔktɔ dɛn de gi, pas fɔ jɔs ajɔst di tritmɛnt plan bay di sizin dɛn.
Jɛnɛral wan, if blɔd prɛshɔn de chenj smɔl nɔmɔ, jɔs lɛk se i nɔ nid fɔ ridyus di mɛrɛsin. As di mכtalman bכdi de adap to tεmprachכ, blכd prεshכn kin kam bak to stebul;
If blɔd prɛshɔn go dɔŋ bad bad wan ɔ i stil de na di nɔmal lɔwa limit, dɛn fɔ go to wan spɛshal dɔktɔ we de mɛn di at ɛn di blɔd, we go tink bɔt fɔ ridyus di mɛrɛsin bay di sikman in blɔd prɛshɔn sityueshɔn;
If blɔd prɛshɔn kɔntinyu fɔ de dɔŋ afta dɛn dɔn ridyus am, i nid fɔ lɛf fɔ tek di mɛrɛsin we de mek pɔsin nɔ gɛt ay blɔd prɛshɔn ɔnda dɔktɔ in gayd. Afta yu dɔn stɔp fɔ tek di mɛrɛsin, wach di blɔd prɛshɔn gud gud wan, ɛn we i kam bak, fala di instrɔkshɔn dɛn we di dɔktɔ tɛl yu fɔ bigin fɔ tek mɛrɛsin we de mek yu nɔ gɛt ay blɔd prɛshɔn.
Dɔn, dɛn kin tɛl ɛnibɔdi we gɛt aypatɛnshɔn fɔ pripia a yuz blɔd prɛshɔn monita na os . Naw dɛn dɔn mek blɔd prɛshɔn monita fɔ mek i izi fɔ yuz ɛn smat fɔ yuz na os. Na gud riferɛns bak fɔ wi dɔktɔ dɛn fɔ mek tritmɛnt plan.
Joytech blooe prɛshɔn monita dɛn pas klinik validɛshɔn ɛn EU MDR aprɔval. Welkam fɔ gɛt sampul fɔ tɛst.
