Isimo sezulu siyashisa futhi sishisa, futhi imizimba yabantu nayo iyashintsha, ikakhulukazi umfutho wegazi labo.
Iziguli eziningi asebekhulile ezinomfutho wegazi ophakeme zivame ukuba nalolu mbono: umfutho wegazi wazo uhlala uphakeme ngesikhathi sezulu esibandayo, ngenkathi esehlaleni elishisayo, umfutho wegazi wazo uvame ukwehla kuqhathaniswa nobusika.
Ngakho-ke, ezinye iziguli ezixakile zibamba isimo sengqondo sodokotela abahle ngemuva kokugula isikhathi eside 'futhi banciphise ngokuzithandela noma bayeke ukuthatha imishanguzo ngezinsuku ezishisayo zasehlobo. Babengazi ukuthi lokhu kuhamba kuthwala ubungozi obukhulu!
Ngomcimbi wosuku lomhlaba we-hypertension ngoMeyi 17, ake sixoxe ngendlela yokuphatha umfutho wegazi ehlobo?
Kungani umfutho wegazi ungavuki kodwa uwa ngosuku olushaywayo ehlobo?
Siyazi ukuthi inani lomfutho wegazi lomuntu alilungisiwe. Ngosuku, umfutho wegazi uvame ukuba phezulu phakathi nosuku kunasebusuku, enomfutho wegazi ophakeme ekuseni no-8-10 am, kanye nengcindezi yegazi ephansi ebusuku kakhulu noma ekuseni. Lesi isigqi sengcindezi yegazi esheshayo siyashintsha.
Ngaphezu kwalokho, kunezinguquko zesigqi zesizini sonyaka emazingeni wengcindezi yegazi, enomfutho wegazi ophakeme ebusika kanye nengcindezi yegazi ephansi ehlobo.
Ngalesi sikhathi, iziguli ezithobezayo zenza kakhulu kunabantu abajwayelekile.
Isizathu kungenzeka ukuthi izinga lokushisa liphakeme ehlobo, ngoba imithambo yegazi 'Ukunwebeka kwegazi ', imithambo yegazi inweba
Ngaphezu kwalokho, ehlobo, kunokuthambisa okuningi, nosawoti kukhishwa emzimbeni ngomjuluko. Uma amanzi nama-electrolyte agcwaliswa ngendlela ngesikhathi ngalesi sikhathi, kungadala ukugxila kwegazi, njengokuthatha i-diuretic, okuholela ekunciphiseni kwevolumu negazi legazi.
Uma umfutho wegazi lakho uphonsa ehlobo, awukwazi ukuyeka ukuphuza umuthi ngentando. Ngenxa yokuthi iziguli ezixakile zihlukile kubantu abajwayelekile, ikhono labo lokulawulwa kwemithambo libuthakathaka, futhi umfutho wegazi wawo unesimo esingesihle sokushisa kwezemvelo. Uma benciphisa noma beyeka ukuthatha imishanguzo bebodwa, kulula ukuzwa umfutho wegazi futhi wandise, ubangele ubunzima obukhulu njengenhliziyo, ubuchopho, kanye nezinso, okusongela impilo.
Eqinisweni, kunomehluko obalulekile ngakunye phakathi kwesiguli ngasinye, nokuthi, malini, nokuthi yimiphi imithi yokunciphisa umfutho wegazi idinga ukuguqulwa ngokuya ngemiphumela yokuqapha umfutho wegazi, kunokuba umane uguqule uhlelo lokwelashwa olususelwa ezikhathini zokwelashwa.
Ngokuvamile, uma umfutho wegazi uguquguquka kancane kuphela, ngokuvamile asikho isidingo sokunciphisa umuthi. Njengoba umzimba womuntu uvumelana nokushisa, umfutho wegazi nawo ungabuyela ekuqineni;
Uma umfutho wegazi wehla kakhulu noma uhlala emkhawulweni ojwayelekile ophansi, kufanele kuboniswane nochwepheshe wenhliziyo, ozobheka ukunciphisa umuthi osuselwa esimweni sesiguli sokucindezela kwegazi;
Uma umfutho wegazi uhlala uphansi ngemuva kokuncipha, kuyadingeka ukuyeka umuthi wokulwa nomfutho we-hypertensive ngaphansi kokuholwa ngudokotela. Ngemuva kokuyeka umuthi, gcina umfutho wegazi, futhi uma sekubuya, landela imiyalo kadokotela ukuqala ukwelashwa ngemithi anti-hypertensive.
Ngemuva kwalokho, sonke isiguli esinegazi ophakeme singaphakanyiswa ukuze silungiselele a Sebenzisa Ikhaya Lokucindezela Kwegazi . Manje abaqaphi bengcindezi yegazi bathuthukiswa ukuba basebenzise kahle futhi bahlakaniphe ukusetshenziswa kwasekhaya. Futhi kuyinkomba enhle kodokotela bethu ukwakha amasu okulashwa.
Abaqaphi be-Joytech Blooe Pressure baphasiswa ukuqinisekiswa kwemitholampilo kanye ne-EU MDR. Uyemukelwa ukuthola isampula yokuhlola.
