Izulu liya ngokuya lishisa, nemizimba yabantu nayo iyashintsha, ikakhulukazi umfutho wegazi.
Iziguli eziningi esezikhulile ezinomfutho wegazi ophakeme zivame ukuba nalomuzwa: umfutho wegazi wazo uhlala uphakeme ngesikhathi sezulu esibandayo, kuyilapho ehlobo elishisayo, umfutho wegazi wazo uvame ukwehla uma uqhathaniswa nobusika, kanti ezinye zize zehle ziye emazingeni avamile.
Ngakho-ke, ezinye iziguli ezinomfutho wegazi ophakeme zinomqondo 'wokuba odokotela abalungile ngemuva kokugula isikhathi eside' futhi zinciphise ngokuzithandela noma ziyeke ukuphuza imithi ngezinsuku ezishisayo zasehlobo.Babengazi ukuthi lokhu kuthutha kunezingozi ezinkulu!
Emcimbini weWorld Hypertension Day ngomhla ziyi-17 kuNhlaba, ake sikhulume ngendlela yokulawula umfutho wegazi ehlobo?
Kungani umfutho wegazi unganyuki kodwa wehle ngosuku olushisayo lwasehlobo?
Siyazi ukuthi umfutho wegazi womuntu awushintshi.Phakathi nosuku, umfutho wegazi uvame ukuba phezulu phakathi nosuku kunasebusuku, nomfutho wegazi ophakeme ekuseni no-8-10 am, nomfutho wegazi wehla ebusuku kakhulu noma ekuseni kakhulu.Lesi isigqi se-circadian sokushintsha komfutho wegazi.
Ngaphezu kwalokho, kukhona izinguquko zesigqi sesizini emazingeni omfutho wegazi, nomfutho wegazi ophakeme ebusika kanye nomfutho wegazi ophansi ehlobo.
Kuleli qophelo, iziguli ezinomfutho wegazi ophakeme zenza kakhulu kunomphakathi jikelele.
Isizathu singase sibe ukuthi izinga lokushisa liphezulu ehlobo, ngoba imithambo yegazi 'ukunwebeka okushisayo', imithambo yegazi emzimbeni iyakhula, ukumelana nemithambo yegazi kwemithambo yegazi kuyehla, nomfutho wegazi wehla ngokufanele.
Ngaphezu kwalokho, ehlobo, kukhona ukujuluka okuningi, futhi usawoti ukhishwa emzimbeni ngomjuluko.Uma amanzi nama-electrolyte kungagcwaliswa ngesikhathi esifanele ngalesi sikhathi, kungabangela ukugxiliswa kwegazi, njengokuthatha i-diuretic, okuholela ekwehleni kwevolumu yegazi nomfutho wegazi.
Uma umfutho wegazi wakho wehla ehlobo, awukwazi ukuyeka ukuphuza imithi ngokuthanda kwakho.Ngenxa yokuthi iziguli ezinomfutho wegazi ophakeme zihlukile kubantu abavamile, amandla azo okulawula imithambo yegazi aba buthaka, futhi umfutho wegazi wazo awuvumelani kahle nezimo zokushisa zemvelo.Uma benciphisa noma beyeka ukuphuza imithi ngokwabo, kulula ukuzwa umfutho wegazi uphindaphinda futhi ukhuphuke, okubangela izinkinga ezinkulu njengenhliziyo, ubuchopho, nezinso, ezisongela ukuphila.
Eqinisweni, kunomehluko omkhulu phakathi kwesiguli ngasinye, nokuthi, kungakanani, nokuthi yimiphi imithi yokunciphisa umfutho wegazi okudingeka ilungiswe ngokuvumelana nemiphumela yokuqapha umfutho wegazi kanye nesiqondiso sodokotela, kunokumane kulungiswe uhlelo lokwelapha. ngokusekelwe ezinkathini zonyaka.
Ngokuvamile, uma umfutho wegazi uguquguquka kancane kuphela, ngokuvamile asikho isidingo sokunciphisa imithi.Njengoba umzimba womuntu uvumelana nezinga lokushisa, umfutho wegazi ungabuye ubuyele ekuzinzeni;
Uma umfutho wegazi wehla kakhulu noma uhlala emkhawulweni ovamile ophansi, kufanele kuboniswane nochwepheshe benhliziyo nemithambo yegazi, ozocabangela ukunciphisa imithi ngokusekelwe esimweni somfutho wegazi wesiguli;
Uma umfutho wegazi uhlala uphansi ngemva kokwehliswa, kuyadingeka ukuyeka imithi elwa nomfutho wegazi ophakeme ngaphansi kokuqondiswa udokotela.Ngemva kokuyeka imithi, bhekisisa umfutho wegazi, futhi uma usubuyile, landela imiyalelo kadokotela ukuze uqale ukwelashwa ngemithi elwa nomfutho wegazi ophezulu.
Khona-ke, sonke isiguli somfutho wegazi ophezulu singase siphakanyiswe ukuba silungiselele a ukusetshenziswa kwasekhaya kwe-blood pressure monitor .Manje amamonitha omfutho wegazi athuthukiswa ukuthi asebenziseke kalula futhi ahlakaniphe ukusetshenziswa kwasekhaya.Futhi kuyinkomba enhle yokuthi odokotela bethu benze izinhlelo zokwelashwa.
Iziqapheli ze-Joytech blooe pressure ziphasiswa ukuqinisekiswa komtholampilo kanye nokugunyazwa kwe-EU MDR.Siyakwamukela ukuthola isampula yokuhlolwa.
