Ukutshaya kunefuthe elikhulu kwi-hyperterension. Emva kokutshaya icuba, umyinge wentliziyo yezigulana ze-hypergeed ziya kwandisa amaxesha ama-5 ukuya kwengama-20 ngomzuzu, kunye noxinzelelo lwegazi lweSystolic kunye ne-Systolic kunye ne-200mmhg. Ixesha elide kunye nokutshaya kakhulu, oko kukuthi, ukutshaya icuba ezingama-30 ukuya kwengama-40 ngosuku, kunokubangela ukungasebenzi kakuhle kwemilinganiselo emincinci.
Ukutshaya kuyacaca ukuba uxinzelelo lwegazi lomntu ebusuku, kwaye ukutshaya kwexesha elide kuya kukhula kakhulu uxinzelelo lwegazi ebusuku. Uxinzelelo lwegazi oluphakamileyo ebusuku luya kubangela i-ventricular ye-ventperriculaphy, ngoko ukutshaya akuchaphazeli uxinzelelo lwegazi kodwa kukhokelela kwiingxaki zentliziyo. Kutheni ukutshaya kuphakamisa uxinzelelo lwegazi? Kungenxa yokuba icuba liqulathe izinto ezininzi eziyingozi, ezinjengeNicotine. I-nicotine inokukhuthaza i-nerve ye-jerve kunye nerve yovelwano, kwaye ikhuthaze i-adrenal gland yokukhupha isixa esikhulu se-catecholamine, esinokuyikhuphela imithambo yentliziyo, kwaye sikhulise uxinzelelo lwegazi, kwaye sandisa uxinzelelo lwegazi.
Uphononongo lwabantu abaphantse babe ngama-5000 abantu abaye balandelwa iminyaka eli-14.5 bafumanisa ukuba abantu abaninzi abalupheleyo nabalupheleyo babetshaye ixesha elide kwaye batshaya ngaphaya kwexesha eliphantsi lokutshaya nabadala, ngokwahlukeneyo. Ewe kunjalo, le nxalenye ayiphezulu kakhulu, ke lo ufundo ukholelwa ukuba ukutshaya yinto emngciphekweni omodareyitha ye-hypertered.
Ukongeza, kukho nedatha ebonisa ukuba izigulana ezinengxaki yokutshaya, ngenxa yovakalelo oluncitshisiweyo kumachiza ancitshisiweyo, i-antihypergestragest akulula ukufumana idosi eyanelisayo, kwaye kufuneka yandise idosi eyanelisayo.
Ingabonwa ukuba ukutshaya kunefuthe elikhulu kwi-hypertension.
Ke ngoko, abo banomkhwa wokutshaya ngokukodwa ukuba abaguli be-hyperterence bacetyiswa ukuba banikezele lo mkhwa umbi ngexesha.
Ukuba awucingi ukuba ukutshaya kuyingozi kwimpilo yakho, unokulinganisa uxinzelelo lwegazi lakho kunye Ikhaya Sebenzisa uxinzelelo lwegazi emva kokutshaya ukubonisa uluvo lwakho.
