American puitling pahnih zinga pakhat vel—47% vel—chuan 1000 an vei tih hmuhchhuah a ni. Thisen sang (or hypertension), US Centers for Disease Control and Prevention (CDC) chuan a nemnghet. Chu statistic chuan he natna hi thil lian tak a nih loh avangin a hluar em em mai thei a, mahse chu chu thudik atanga hla tak a ni.
Thisen sang hian mi pakhatin thinlung natna, thinlung natna, stroke leh hriatna tlahniam a thlen theihna a tipung a ni. Tin, thisen sang hian cardiac event lian zawk a thlen hma loh chuan symptoms a nei lo fo thin avangin, a then chuan 'silent killer' an ti bawk. Dik tak chuan mi tam tak chuan thisen sang an nei tih pawh an hre lo a, a bik takin kum tin an primary care provider an tlawh chhung chauh an check tir a nih chuan.
Chutih rualin, CDC chuan thisen sang nei mi 24% chauh chu an dinhmun 'hman tawh anga ngaih an nih thu a sawi.' Hemi atana thumal dang chu 'resistant hypertension,' tih a ni a, hei hian mimal pakhatin thisen sang 140/90 mmHg aia sang a vawng reng tihna a ni a, damdawi tam tak (to to three) hmanga enkawl ni mah se, thisen sang tihhniam tum leh tih tum a ni. Doctor-te chuan a tlangpuiin damdawi pakhat tan tir an tum a, chutah chuan damlo thisen sang chuan a chhan loh chuan an pathum list-ah an thawk chhuak vek a ni.
Thisen sang hi a tam em avangin—leh control 'out of control'—chuan zirchiante chu thisen sang lo awm chhan rûk tam zâwk, thisen sang tihtlem nâna ei tûr ṭha ber leh thil dang tam tak hmu chhuak tûrin mission an nei a ni.
Hypertension space-a thil hmuhchhuah hnuhnung ber hian a dinhmun dik tak chu a tarlang a ni: University of Toledo, Ohio-a zirchianna thar, journal Experimental Biology-a tihchhuah thuai tur chuan kan gut bacteria-te chuan mi ṭhenkhat tan enkawlna a hlawk loh chhan a sawifiah thei tih a tilang a, chutah chuan 76% chuan hypertension an do thei tih a sawi a ni.
Inzawm: Hrisel taka thisen sang pressure meal plan tan a tan tir tan .
Microbiome-in a nghawng chu mediation chauh a ni lo, chutiang bawkin. September 2021-a Journal of Hypertension-a zirchianna pakhat chuan, mipui tam tak, chi hrang hrang, gut bacteria chi hrang hrangte chuan a thlen hmain hypertension a veng thei tih a hmuchhuak a.
'Gut microbiota-a intricacy avang hian mimal tin hi an danglam bik a ni. He microbial composition chungchanga thusawi tlangpui hi mi zawng zawng tan a hman theih loh laiin, hriat chian chu a pawi ngai lo,' tiin Dr. Yang chuan a sawi chhunzawm a.
Hrechiang duh tan, www.sejoygroup.com ah hian a awm a.
