Cishe umuntu oyedwa kwabadala ababili baseMelika—cishe ama-47%—kutholakale ukuthi unawo high blood pressure (noma umfutho wegazi ophakeme), i-US Centers for Disease Control and Prevention (CDC) iyaqinisekisa.Leso sibalo singenza lesi sifo sibonakale sivamile kangangokuthi akuyona into enkulu, kodwa lokho kukude neqiniso.
Umfutho wegazi ophakeme wandisa ingozi yomuntu yesifo senhliziyo, isifo senhliziyo, isifo sohlangothi kanye nokuncipha kwengqondo.Futhi, njengoba umfutho wegazi ophezulu uvame ukuvela ngaphandle kwezimpawu kuze kube yilapho kwenzeka isenzakalo senhliziyo esikhulu, ngezinye izikhathi ubizwa ngokuthi 'umbulali othule'.Eqinisweni, abantu abaningi abazi nokuthi banomfutho wegazi ophakeme, ikakhulukazi uma bewuhlola kuphela ngesikhathi sokuvakasha kwaminyaka yonke kubanakekeli babo abayinhloko.
Ngaphezu kwalokho, i-CDC iphawula ukuthi amaphesenti angu-24 kuphela abantu abanomfutho wegazi ophakeme abhekwa njengezimo zabo 'ngaphansi kokulawula.' Elinye igama lalokhu 'i-hypertension engazweli,' futhi lokhu kusho ukuthi umuntu ulondoloza umfutho wegazi. ephakeme kuno-140/90 mmHg, naphezu kokwelashwa ngemithi eminingi (kuya kweyesithathu) yokuzama ukwehlisa umfutho wegazi.Odokotela ngokuvamile bazama umuthi owodwa ukuze bawuqale, bese besebenzisa uhlu lwabo bobathathu uma umfutho wegazi wesiguli ungaphenduli.
Njengoba umfutho wegazi ophakeme uvame kakhulu—futhi kuvame kakhulu ukuthi 'alawuleki' -abacwaningi basemkhankasweni wokuthola izizathu ezicashile zokuthi kungani kwenzeka umfutho wegazi ophakeme, ukudla okungcono kakhulu kokunciphisa umfutho wegazi nokunye.
Okutholakele kwakamuva esikhaleni somfutho wegazi ophakeme kukhombisa ukuthi isimo sihlelekile kanjani ngempela: Ucwaningo olusha oluvela eNyuvesi yaseToledo, e-Ohio, oluzoshicilelwa maduze kuphephabhuku i-Experimental Biology, luphakamisa ukuthi amagciwane ethu amathumbu angase achaze ukuthi kungani ukwelashwa kungasebenzi kwabanye abantu. , okuhlanganisa naleyo 76% ene-resistant hypertension.
Okuhlobene: Uhlelo Lokudla Olunempilo Lomfutho Wegazi Ophakeme lwabaqalayo
Akukhona nje ukulamula okuthintwa yi-microbiome, noma.Ucwaningo lwangoSepthemba 2021 kuJournal of Hypertension lwathola ukuthi inani elikhulu, elihlukahlukene lamabhaktheriya amathumbu amahle angasiza ekuvimbeleni umfutho wegazi ophakeme ngaphambi kokuba kwenzeke.
'Ngenxa yobunkimbinkimbi be-gut microbiota, umuntu ngamunye uhlukile. Nakuba lokhu kuphawula okuvamile mayelana nokwakheka kwamagciwane kungase kungasebenzi kuwo wonke umuntu, akukaze kube buhlungu ukwazi,' kuphetha uDkt. Yang.
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