Kafukufuku wasonyeza kuti kusuta kumakhudza kwambiri kuthamanga kwa magazi. Kusuta kumatha kuyambitsa matenda oopsa. Pambuyo posuta ndudu, kuchuluka kwa mtima kumawonjezera nthawi 5 mpaka 20 pamphindi, ndipo kuthamanga kwa magazi kumawonjezeka ndi 10 mpaka 25 mmhg.
Odwala osasemphana ndi matenda osadetsedwa, magazi a maola 24 ndi diastolic ndi osuta fodya amakhala okwera kuposa omwe siabwino kwambiri kuposa omwe siabwino kwambiri kuposa momwe amasulira.
Chifukwa fodya ndi tiyi muli ndi chikonga, omwe amadziwikanso kuti chikonga, chomwe chingasangalatse mitsempha yapakati komanso mitsempha yokhudzana ndi mtima kuti muthandizire pamtima. Nthawi yomweyo, imalimbikitsanso adrenal gland kuti amasule kateza kakang'ono kacima, womwe umapangitsa mgwirizano, zomwe zimapangitsa kuwonjezeka kwa kuthamanga kwa magazi. Nikotini amathanso kupangitsa ma receptors a mankhwala m'magazi am'magazi ndi kuwonjezeka kwa magazi.
Ngati anthu omwe ali ndi matenda oopsa Pitiririza kusuta, lidzavulaza kwambiri. Chifukwa kusuta kungayambitse mwachindunji kuwonongeka kwa mtima, izi zatsimikiziridwa bwino m'maphunziro azachipatala. Kusuta kumayambitsa chindapusa chifukwa cha chikonga, phula ndi zinthu zina zovulaza ku Fochacco, ndiye kuti, kuwonongeka kwa ziwopsezo. Ndi kuwonongeka kwa ziwopsezo, zolembera za arethesclerotic zimapangidwa. Mukatha kukhazikitsidwa kosalekeza kwa zotupa zolumikizira, zimakhudza kuphwanya ndi kupumula kwamitsempha wamba. Ngati wodwalayo ali ndi matenda oopsa ndipo ali ndi chizolowezi chosuta, chimathandizira kupita patsogolo kwa atherosulinosis.
Kusuta ndi matenda oopsa ndi zinthu zofunika kwambiri pamatenda a mtima komanso matenda amitima. Kamodzi ma atherosclerotic claquotics, mtima wa scascular udzakhala wowonekera kwambiri, womwe umapangitsa kuti magazi osakwanira azikhala ziwalo zofananira. Choyipa chachikulu kwambiri ndi cha atherosclerotiotic, chomwe chingapangitse kuwonongeka kwa chigawo chosakhazikika, chomwe chimapangitsa zochitika pachimake Kusuta kudzathandizanso pa matenda oopsa, chifukwa zimakhudza kupumula komanso kuphatikizira mitsempha yamagazi, kumapangitsa kuti zikhale zovuta kuwongolera magazi, komanso ngakhale kukwera kwamphamvu mu kuthamanga kwa magazi. Chifukwa chake, akuti odwala omwe ali ndi matenda oopsa komanso kusuta fodya ayenera kuyesa kusiya kusuta.
World Health Organisation yaganiza zopanga Meyi 31 chaka chilichonse monga dziko lapansi palibe fodya tsiku lililonse ngati labacco. Tsiku lomwe silisuta likufuna kukumbutsa dziko lomwe kusuta kuli koopsa padziko lonse lapansi kuti asiye ntchito yopanga zinthu zosuta kuti apange anthu.
Pakadali pano, tiyenera kulipira chidwi kwambiri Kuwunika kwa kuthamanga kwa magazi m'moyo wathu watsiku ndi tsiku. Tsopano zida zambiri zachipatala zanyumba zomwe zimapangidwa mosavuta komanso kugwiritsa ntchito mosavuta zimalowa m'nyumba zambirimbiri. Woyang'anira magazi a digito wa digito wa magazi ndi chisankho chabwino kwa inu kusamalira thanzi lanu.
