Kafukufuku wasonyeza kuti kusuta kumakhudza kwambiri kuthamanga kwa magazi. Kusuta kungayambitse matenda oopsa. Pambuyo pa kusuta fodya, kugunda kwa mtima kumawonjezeka ndi 5 mpaka 20 pa mphindi imodzi, ndipo systolic magazi amawonjezeka ndi 10 mpaka 25 mmHg.
Odwala omwe ali ndi matenda oopsa kwambiri, ola la 24 systolic ndi diastolic magazi a osuta fodya ndi apamwamba kuposa omwe sasuta, makamaka usiku wa usiku ndi wokwera kwambiri kuposa wa osasuta, ndipo kukwera kwa magazi usiku kumakhudzana mwachindunji ndi kumanzere kwa ventricular hypertrophy, ndiko kuti, kusuta kungayambitse kuwonjezereka kwa magazi ndi zotsatira za mtima.
Chifukwa fodya ndi tiyi zili ndi chikonga, chomwe chimatchedwanso nikotini, chomwe chingasangalatse minyewa yapakati ndi minyewa yachifundo kuti mtima ugundane msanga. Panthawi imodzimodziyo, imalimbikitsanso adrenal gland kutulutsa kuchuluka kwa catecholamines, zomwe zimapangitsa kuti mitsempha ya arterioles igwirizane, zomwe zimayambitsa kuwonjezeka kwa magazi. Chikonga chimathanso kulimbikitsa zolandilira mankhwala m'mitsempha yamagazi ndikupangitsanso kuthamanga kwa magazi.
Ngati anthu omwe ali ndi matenda oopsa apitiliza kusuta, zingawononge kwambiri. Chifukwa kusuta kungayambitse mwachindunji kuwonongeka kwa mitsempha, izi zatsimikiziridwa momveka bwino m'maphunziro azachipatala. Kusuta kumayambitsa intima chifukwa cha chikonga, phula ndi zinthu zina zovulaza mu fodya, ndiye kuti, padzakhala kuwonongeka kwa arterial intima. Ndi kuwonongeka kwa arterial intima, atherosclerotic plaque imapangidwa. Pambuyo mapangidwe mosalekeza wa zotupa diffuse, zingakhudze chidule ndi ulesi yachibadwa mitsempha. Ngati wodwala akudwala matenda oopsa ndipo ali ndi chizolowezi kusuta, izo imathandizira kupita patsogolo kwa atherosulinosis.
Kusuta komanso kuthamanga kwa magazi ndi zinthu zofunika kwambiri pachiwopsezo cha matenda amtima ndi cerebrovascular. Pamene atherosclerotic plaque iyamba, mitsempha ya mitsempha imakhala yoonekera kwambiri, zomwe zimapangitsa kuti magazi asamayende bwino ku ziwalo zofanana. Choyipa chachikulu kwambiri ndi atherosclerotic plaque, yomwe ingayambitse kugwa kwa zolengeza zosakhazikika, zomwe zimapangitsa kuti pakhale zovuta za thrombotic, monga cerebral infarction ndi myocardial infarction. Kusuta kudzakhalanso ndi zotsatira za matenda oopsa, chifukwa kudzakhudza kumasuka ndi kupindika kwa mitsempha ya magazi, zomwe zimapangitsa kuti zikhale zovuta kulamulira kuthamanga kwa magazi, komanso kukwera kwambiri kwa magazi. Chifukwa chake, akuti odwala omwe ali ndi matenda oopsa komanso kusuta ayesetse kusiya kusuta.
Bungwe la World Health Organisation laganiza zosankha Meyi 31 chaka chilichonse kukhala tsiku lopanda fodya padziko lonse lapansi, ndipo dziko la China likuwonanso tsikuli ngati tsiku lopanda fodya ku China. Tsiku losasuta fodya likufuna kukumbutsa dziko lapansi kuti kusuta kumawononga thanzi, kuyitanitsa osuta padziko lonse lapansi kuti asiye kusuta, ndikupempha onse opanga fodya, ogulitsa ndi gulu lonse lapadziko lonse lapansi kuti alowe nawo mu kampeni yoletsa kusuta kuti apange malo opanda fodya kwa anthu.
Pakali pano, tiyenera kumvetsera kwambiri kuyang'anira kuthamanga kwa magazi m'moyo wathu watsiku ndi tsiku. Tsopano zida zambiri zachipatala zapakhomo zokhala ndi mawonekedwe osavuta komanso osavuta kugwiritsa ntchito zikulowa pang'onopang'ono mnyumba masauzande ambiri. Kuwunika kwapanyumba kwa digito kudzakhala chisankho chabwinoko kuti musamalire thanzi lanu.
