Izifundo zibonakalisile ukuba ukutshaya kunefuthe elikhulu kuxinzelelo lwegazi. Ukutshaya kunokukhokelela kwi-hyperterension. Emva kokutshaya icuba, ireyithi yentliziyo yonyuka ngamaxesha ama-5 ukuya kwangama-20 ngomzuzu, kunye noxinzelelo lwegazi lwe-systolic lunyuke nge-10 ukuya kwi-25 mmhg.
Kwizigulana ezinganyangekiyo nge-hyperterension, iiyure ezingama-24 zee-systolic ne-Diastolic kunye ne-Diastolic ye-Deastolic kunye ne-Diastolic ye-Dentrical iphakame kakhulu kunento engatshayiyo i-vyperting iphantse yanda i-vypertrophy, oko kukuthi, ukutshaya kuya kubangela ukwanda kwegazi kwaye unefuthe elibi entliziyweni.
Kuba icuba kunye neti iqulethe i-nicotine, ekwabizwa ngokuba yiNicotine, enokukhuthaza i-nerve yerve kunye nerve yovelwano yokukhawulezisa umyinge wentliziyo. Kwangelo xesha, ikwakhuthaza i-adrenal gland yokukhupha isixa esikhulu se-capelamines, esenza isivumelwano segcisa, esikhokelela ekunyukeni koxinzelelo lwegazi. I-nicotine ikwakhuthaza abamkeli beekhemikhali kwimithambo yegazi kwaye babhengeza ukwenza uxinzelelo lwegazi.
Ukuba abantu abanoxinzelelo lwe-hyperestly bayaqhubeka nokutshaya, iya kwenza ingozi enkulu. Kuba ukutshaya kunokubangela ukonakala ngokuthe ngqo, ezi ziqinisekiswe ngokucacileyo kwizifundo zeklinikhi. Ukutshaya kuya kubangela i-arteria ngenxa ye-iNicotine, i-tar kunye nezinye izinto eziyingozi kwicuba, oko kukuthi, kuya kubakho umonakalo kwi-artional enesia. Ngomonakalo we-arteria, i-atherosclerotic ye-faque iya kwenziwa. Emva kokwenziwa okuqhubekayo kwezilonda ezahlukileyo, kuya kuchaphazela ukonwaba kunye nokuphumla kwemithambo yegazi eqhelekileyo. Ukuba isiguli sinengxaki yokuhlala kwaye sinomkhwa wokutshaya, siya kukhawulezisa inkqubela phambili ye-Atherosclerosis.
Ukutshaya kunye ne-hyperestlyterest ziinto ezinokubangela umngcipheko kwizifo zentliziyo kunye nezifo ze-cerebrovascular. Nje ukuba i-thetrosclerotic ye-Atherosclerotic iqhubela phambili, i-vascular stenosis iya kucaca kakhulu, ikhokelela ekuboneleleni ngegazi elinganeleyo kumalungu ahambelanayo. Eyona monakaselo inkulu i-atherosclerotic ye-pique, enokukhokelela ekuweni kwendlela engazinzanga, ekhokelela kwimisitho eqaqambileyo, njengokuthathwa kwe-qurebral kunye nokuvalwa kwengqondo kunye nokuvalwa kwengqondo. Ukutshaya kuya kuba nefuthe kuxinzelelo lwegazi, kuba kuya kuchaphazela ukuphumla kunye nokuntywila kwemithambo yegazi, kusenza kube nzima ukulawula uxinzelelo lwegazi, kwaye kuphakama kunzima kuxinzelelo lwegazi. Ke ngoko, kucetyiswa ukuba izigulana ezine-hypertension kunye nokutshaya kufuneka uzame ukuyeka ukutshaya.
Umbutho wezeMpilo weHlabathi uthathe isigqibo sokuyila i-31 kaMeyi nyaka ngamnye njengoko umhlaba ungenamini yecuba, kwaye i-China ikwathatha lo mhla njengentsholongwane. Umhla wokutshaya ujolise ekukhumbuleni umhlaba ukuba ukutshaya kuyingozi kwimpilo, ifowuni kwabo bavelisiyo behlabathi, abathengisi kunye noluntu lwangaphandle lwamanye amazwe ukuba bajoyine i-Anti Shicilela iNdawo yokuCoca i-Anting yoluntu.
Ngeli xesha, kufuneka sinikele ingqalelo ngakumbi kwi Ukubek'esweni uxinzelelo lwegazi kubomi bethu bemihla ngemihla. Ngoku uninzi lwezonyango olunoyilo olulula kunye nokusetyenziswa ngokulula ngokuthe ngcembe kumawakawaka amakhaya. Uxinzelelo lwegazi lwegazi lezezindlu luya kuba lukhetho olungcono kuwe ukuba unyamekele impilo yakho.
