Ubushakashatsi bwerekanye ko kunywa itabi bigira ingaruka zikomeye kumuvuduko wamaraso. Kunywa itabi birashobora gutera hypertension. Nyuma yo kunywa itabi, igipimo cy'umutima cyiyongera inshuro 5 kugeza kuri 20 kumunota, kandi umuvuduko wamaraso yinzira yiyongera kuri 10 kugeza kuri mmhg ya 25.
Mu barwayi batavuwe bafite hypertension, umuvuduko wamaraso yamasaha 24 na diastolique yabanywabutatsi barushaho kuba hejuru yubwahire, cyane cyane igitutu cyamaranywa cyatsi kibisi, kandi ni ingaruka za nijoro ziterwa no kwiyongera kwumutima kandi bigira ingaruka mbi kumutima.
Kuberako itabi nicyayi birimo nikotine, bizwi kandi nka niotine, ishobora kwishimisha imitsi yo hagati hamwe nimpuhwe zimpuhwe kugirango wihutishe umutima. Muri icyo gihe, birasaba kandi ko Glande ya Adrenal kurekura camcholamine nyinshi, ituma amasezerano ya Artiole, atera kwiyongera k'umuvuduko wamaraso. Nikotine irashobora kandi gukangura imiti yimiti mumiyoboro y'amaraso kandi igatera ubwiyongere bwimitutu rwamaraso.
Niba abantu bafite hyperdension bakomeje kunywa itabi, bizagirira nabi cyane. Kuberako kunywa itabi birashobora gutera ibyago bitaziguye, ibi byemejwe neza mubushakashatsi bwubuvuzi. Kunywa itabi bizatera arterial intima kubera nikotine, tar nibindi bigize ibice byangiza mu itabi, ni ukuvuga, hazabaho ibyangiritse mu arterial instima. Hamwe no kwangirika kwintima ya arterial, icyapa cya atheroclerotic. Nyuma yo gukomeza gushinga ibikomere Byakwirakwije, bizagira ingaruka ku kugabanuka no kuruhuka imiyoboro isanzwe y'amaraso. Niba umurwayi arwaye hyperdension kandi afite ingeso yo kunywa itabi, izihutisha iterambere rya Athesclerose.
Kunywa itabi no hypertension nibyiza byingenzi byindwara zindwara zumutima nimitima. Iyo udukoko twinshi utera imbere, stenose yuzuye izaba igaragara cyane, bikaviramo gutanga amaraso adahagije kugirango amenye inzego. Ikigi gikomeye ni utherousclerot plaque, ishobora gutuma isenyuka ryumwanya udahungabana, bikaviramo ibintu bikaze, nkibikoresho byongereranwa no kunamira. Kunywa itabi nabyo bizagira ingaruka ku hypertension, kuko bizagira ingaruka ku buruhukiro no kugatega ku mitsi y'amaraso, bikagora kugenzura umuvuduko wamaraso, ndetse no kuzamuka k'umuvuduko wamaraso. Kubwibyo, birasabwa ko abarwayi bafite hypercension no kunywa itabi bagomba kugerageza kureka itabi.
Ishami ry'Umuryango w'Abibumbye ryita ku Buzima ryahisemo kugena ku ya 31 Gicurasi buri mwaka nk'isi nta butambi bw'itabi, kandi Ubushinwa nabwo bubahiriza uyu munsi ko ari ubushinwa. Umunsi utanywa itabi ugamije kwibutsa isi ko kunywa itabi byangiza ubuzima, hamagara abatatsi ku isi kureka itabi, kandi uhamagare abakora itabi, bahamagarira abakora itabi, bahamagarira abaterankunga bose b'itabi zo kurwanya itabi mu bantu.
Hagati aho, dukwiye kwitondera cyane Gukurikirana umuvuduko wamaraso mubuzima bwacu bwa buri munsi. Noneho ibikoresho byinshi byubuvuzi byo mu rugo bifite igishushanyo mbonera no gukoresha byoroshye bigenda byinjira mu ngo ibihumbi n'ibihumbi. Urugo rwa digitale yamaraso yamaraso ruzaba amahitamo meza kuri wewe kwita kubuzima bwawe.