As di wam wam ples we kin wam insay di sɔmma kin kam togɛda wit di ren sizin we kin wam, wan spɛshal prɔblɛm dɛn kin kam, ɛn wan pan dɛn tin ya kin apin we di kol kin bɔku we dɛn nɔ bin de ɛkspɛkt. Pan ɔl we i kin gɛt fɔ du wit di kol sizin, sɔm kol na sik we kɔmɔn ɛn bɔku tɛm dɛn nɔ kin no bɔt am insay di mɔnt dɛn we di ples wam. Dis tin we kin apin kin rili mɔna mama ɛn papa dɛn we gɛt smɔl pikin dɛn, bikɔs bebi ɛn smɔl pikin dɛn kin gɛt sik mɔ. If yu ɔndastand di kayn tin dɛn we kol kin gɛt insay di sɔmma ɛn fɔ mek yu du fayn fayn tin dɛn, dat kin ɛp fɔ mek dɛn nɔ ambɔg dɛn.
Di kwaliti dɛn we di Sɔma Kɔld kin gɛt
Sɔm kol na difrɛn grup fɔ vayrɔs kin kam wit am we yu kɔmpia am wit kol kol insay di kol sizin. Ɛnterovayrɔs dɛn we kin gro fayn fayn wan we di wɛda wam, na dɛn kin du am di men tin. Dɛn vayrɔs ya kin mek yu gɛt sɔm sayn dɛn we fiba di wan dɛn we kin gɛt kol at insay di kol sizin, lɛk:
1. Nɔs we de rɔn ɔ we de stɔp: If yu nɔs de kɔmɔt na yu nos ɔltɛm na di kɔmɔn sayn.
2. Trot we de at: Pen ɔ iritashɔn na di trot kin mek i nɔ izi fɔ swɛla.
3. Kɔf: Dray ɔ prodaktiv kɔf kin kɔntinyu, bɔku tɛm i kin wɔs na nɛt.
4. Fiva: Sɔm kayn fiva kin apin, bɔt i kin te fɔ lɔng tɛm.
5. Taya: Jɛnɛral taya ɛn nɔ gɛt ɛnaji na tin dɛn we pɔsin kin kɔmplen bɔku tɛm.
Fɔ Bia wit Sɔm Kɔl
Fɔ mek yu nɔ gɛt bɔku prɔblɛm ɛn impak we di sɔmda kol kin gɛt, tink bɔt dɛn tin ya ɛn tritmɛnt dɛn ya fɔ mek yu nɔ gɛt dis sik:
1. Haydreshɔn: Mek shɔ se yu it bɔku wata fɔ mek yu gɛt wata ɛn ɛp fɔ mek yu gɛt wata, we go mek i izi fɔ pul am kɔmɔt.
2. Hajin: Ɛnkɔrej fɔ was yu an ɔltɛm ɛn yuz han sɛnitayza fɔ ridyus di vayrɔs dɛn we de skata.
3. Nɔ chenj di tɛmpracha wantɛm wantɛm: Nɔ mek di tɛmpracha chenj bad bad wan, lɛk fɔ muf frɔm say we gɛt ɛya kondishɔn to di ɔt we de na do.
4. It fayn fayn it: Mek yu gɛt balans it we gɛt bɔku vaytamɛn ɛn minral fɔ sɔpɔt di imyun sistɛm.
5. Rɛst: Fɔ rɛst fayn fayn wan rili impɔtant fɔ mek di bɔdi wɛl ɛn fɔ mek di bɔdi in difens dɛn strɔng.
Monitoring ɛn Caring fɔ Bebi dɛn
Bebi dεm εn yכŋ pikin dεm nid spεshal atεnshכn we di sכm kol dεm de kכl bikoz dεn imyun sistεm dεm de divεlכp. Mama ɛn papa dɛn fɔ de wach ɛn tek tɛm fɔ wach ɛn kia fɔ dɛn smɔl pikin dɛn.
Ditekt Sɔm Kɔl insay Bebi dɛn
Fɔ no kwik kwik wan na di men tin fɔ mek yu ebul fɔ du di wok fayn fayn wan. Wach fɔ sayn dɛn lɛk:
1. Inkris fussiness ɔ iritabiliti.
2. Chenj na di we aw yu de it ɔ di we aw yu nɔ want fɔ it igen.
3. I nɔ izi fɔ slip.
4. di bכdi tεmprachכ de εlevεt (fiva).
5. Kɔf ɔ nasal kɔnjɛshɔn.
Fɔ Kia fɔ Bebi we Sik
1. Kɔnsul wan dɔktɔ we de mɛn pikin dɛn: Ɔltɛm go to pɔsin we sabi du in wok if di pikin sho sayn dɛn fɔ se i sik.
2. Kip di pikin gɛt wata: Gi di pikin in mama in milk, fɔmula, ɔ wata (if i fit di ej) ɔltɛm.
3. Mek di pikin gɛt Kɔmfɔt: Yuz kol mist humidifier fɔ mek di pikin nɔ bɔku ɛn mek shɔ se di pikin de na say we kɔmfyut ɛn kol.
4. Jɛntil Sɔkshɔn: Yuz bɔl sirinj ɔ nasal aspirator fɔ klia di nos pasej dɛn.
5. Monitor Tɛmpratura: Yu fɔ chɛk di pikin in tɛmpracha ɔltɛm ɛn yuz mɛrɛsin dɛn we de ridyus di fiva if pɔsin we de kia fɔ di pikin tɛl am fɔ du dat.
Dɔn
Sɔm kol, pan ɔl we bɔku tɛm i kin kol pas dɛn kɔmpin dɛn we kin kol insay di kol sizin, i kin stil ambɔg ɛvride layf, mɔ fɔ famili dɛn we gɛt smɔl pikin dɛn. We mama ɛn papa dɛn ɔndastand di kwaliti dɛn ɛn impruv di tin dɛn we dɛn fɔ du fɔ mek dɛn nɔ gɛt dis sik, dɛn kin ridyus di sik dɛn we dɛn kin gɛt ɛn aw dɛn kin tranga. If dɛn de wach ɛn kia fɔ dɛn fayn fayn wan, dat kin mek shɔ se di pikin dɛn wɛl kwik ɛn fayn, ɛn dis kin mek ɔlman ɛnjɔy di wam ɛn san de dɛn na di sɔmma.
