Imyoka zo mu mpeshyi: Kuyobora imirongo y'ubushyuhe n'imvura

Mugihe ubushyuhe bwimpeshyi bugongana nigihe cyimvura cyimvura, havutse ibibazo bidasanzwe, harimo no kwiyongera gutunguranye mubintu. Mugihe mubisanzwe bifitanye isano nigihe cy'itumba, ibicu byimvura ni rusange kandi bikunze kwirengagiza uburwayi mugihe cyamezi ashyushye. Iyi ngingo ireba cyane cyane kubabyeyi b'abana bato, nk'impinja n'abana bato bafite intege nke z'indwara. Gusobanukirwa ibiranga ibicurane byimpeshyi no gushyira mubikorwa ingamba zifatika zirashobora gufasha kugabanya ingaruka zabyo.

Ibiranga ibicurane byimpeshyi

Ibicurane byimpeshyi biterwa nitsinda ritandukanye rya virusi ugereranije nubukonje. Enterovirusi, itere imbere ikirere gishyushye, ni abadelisi y'ibanze. Iyi virusi irashobora kuganisha ku bimenyetso bisa n'iby'ibicurane by'imbeho, harimo:

1. Izuru ritemba cyangwa ryuzuye: gusohora amashusho ahoraho ni ikimenyetso rusange.

2. Kubabara mu muhogo: ububabare cyangwa kurakara mu muhogo birashobora gutuma kumira bitameze neza.

3. Inkorora: inkorora yumye cyangwa itanga umusaruro irashobora gukomeza, akenshi ikomera nijoro.

4. Umuriro: feri yoroheje kuringaniye irashobora kubaho, ariko mubisanzwe iba igihe gito.

5. Umunaniro: Kunanirwa rusange no kubura imbaraga ni ibibazo byinshi.

Guhangana n'imbeho

Kugabanya ibyago n'ingaruka z'ibicurane by'impeshyi, suzuma ingamba zikurikira zo gukumira no kuvura:

1. Hydration: Menya neza ko gufata amazi meza kugirango ugumane hyddge kandi ufashe mucus yoroheje, byoroshye kwirukana.

2. Isuku: Shishikariza gukaraba no gukoresha ibiganza byintoki kugirango ugabanye virusi.

3. Irinde impinduka zitunguranye: kugabanya guhura nubushyuhe bwanduye, nko kwimuka bivuye mubidukikije bihanishwa nubushyuhe bwo hanze.

4. Indyo yuzuye: Komeza indyo yuzuye ikungahaye kuri vitamine n'amabuye y'agaciro kugirango ushyigikire sisitemu.

5. Kuruhuka: Ikiruhuko gihagije ningirakamaro kugirango ukire kandi ushimangire ibirindiro byumubiri.

Gukurikirana no kwita ku bana

Abana n'abana bato bakeneye kwitabwaho bidasanzwe mugihe gikonje cyimpeshyi kubera uburyo bwabo bwo kwihanganira. Ababyeyi bagomba kuba maso kandi bagatera imbere mugukurikirana no kwita ku bana babo.

Gutahura ibicurane byimpeshyi kubana

Kumenya hakiri kare ni urufunguzo rwo gucunga neza. Reba ibimenyetso nka:

1. Kongera ubuhure cyangwa kurakara.

2. Impinduka mugushushanya cyangwa kugabanya ubushake bwo kurya.

3. Ingorane zo gusinzira.

4. Ubushyuhe bwumubiri (umuriro).

5. Gukorora cyangwa ibyumba.

Kwita ku mwana urwaye

1. Baza umuganga w'abana: burigihe ushake inama zubuvuzi niba umwana yerekana ibimenyetso byuburwayi.

2. Komeza umwana hydred: Tanga amata yonsa, formula, cyangwa amazi (niba ikwiye imyaka) kenshi.

3. Komeza guhumuriza: Koresha ubuhungiro bukonje kugirango worohereze ubwinshingenge kandi urebe ko umwana ari mubidukikije, bikonje.

4. Guswera byoroheje: Koresha itara rya syringe cyangwa izuru ryizahiza kugirango ugaragaze ibice byamesa.

5. Gukurikirana ubushyuhe: Gukurikirana buri gihe ubushyuhe bwumwana kandi ukoreshe imiti igabanya umuriro niba basabwe nuwatanze ubuzima.

Umwanzuro

Imfura zimpeshyi, mugihe akenshi witonda kurenza bagenzi babo b'imbeho, birashobora guhungabanya ubuzima bwa buri munsi, cyane cyane kumiryango ifite abana bato. Mugusobanukirwa ibiranga no gushyira mu bikorwa ingamba zo gukumira, ababyeyi barashobora kugabanya ibyabaye n'uburemere bw'izi ndwara. Gukurikirana neza no kwitabwaho birashobora kwemeza ko abana bakira vuba kandi neza, bakemerera abantu bose kwishimira iminsi yubushyuhe, izuba ryuzuye.

Nyuma ya Covidi-19, ingo nyinshi ubu zifite ibikoresho Ubwoko butandukanye bwa Trarmometero , harimo Twandikire kandi utavuganye na Tramimetero . Kugira inzu yizewe murugo ni ngombwa kugirango igenzurwe neza.

Ukwiriye ibyiza Ubushyuhe bwumubiri bukurikirana mubuzima bwawe bwiza.