Zhizha Kutonhora: Kufamba nekupokana kwekupisa nekunaya kwemwaka

Sekupedza kwezhizha kwezhizha kunodzora nemwaka wemigwagwa wekunaya, kusarudzika kwematambudziko kunomuka, kusanganisira kuwedzera kusingatarisirwi kuchitonhora. Nepo kazhinji inosanganiswa ne chando, kutonhora kwezhizha kwakajairika uye kazhinji kwakakurira kurwara kwemwedzi inodziya. Ichi chiitiko chinonyanya kunyanya pamusoro pevabereki vevana vadiki, sevacheche nevapotsi vari panjodzi yekurwara. Kunzwisisa hunhu hwechitonhora zhizha uye kuita matanho ekushandisa anogona kubatsira kuderedza maitiro avo.

Hunhu hwechirimo chezhizha

Zvitonhora zvezhizha zvinokonzerwa neboka rakasiyana rehutachiona vachienzaniswa nechando chando. Enteroviruses, iyo inobudirira mumamiriro ekunze anodziya, ndiwo masimba ekutanga. Uruva idzi dzinogona kutungamira kune zviratidzo zvakafanana nezvevaktonyiridzwa munguva yechando, kusanganisira:

1. Runny kana Stuffy mhino: Kutsungirira kweNASAL kuraswa chiratidzo chakajairika.

2. Kurwara kwehuro: kurwadziwa kana kutsamwiswa muhuro kunogona kuita kumedza kusagadzikana.

3. Kukosora: yakaoma kana inogadzira kukosora inogona kuramba ichikoshedza, kazhinji yaiwedzera usiku.

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5. Kuneta: kutapira kwakawanda uye kushaya simba kune kazhinji zvichemo.

Kutsungirira neZhizha Kutonhora

Kuti uderedze njodzi uye kukanganisa kwezhizha inotonhora, funga nezve zvinotevera zvinotevera matanho uye kurapwa:

1. Hydration: Ita shuwa yakanyanya fluid yekudya yekugara hydrate uye kubatsira mutete, zvichiita kuti zvive nyore kudzinga.

2. Hutsva: kurudzira kugeza maoko uye kushandisa kweruoko sanitizers kuti uderedze kupararira kwehutachiona.

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5. Zorora: Zororo rakakwana rakakosha rekupora nekusimbisa dziviriro yemuviri.

Kuongorora uye kutarisira vana

Vacheche uye vana vadiki vanoda kutarisisa kwakakosha panguva yezhizha kutonhora nekuda kwekuvandudza kwavo immune system. Vabereki vanofanirwa kusvinura uye vanozoshanda mukuongorora uye kutarisira vadiki vavo.

Kuona kutonhora kwezhizha muzvivha

Kubvira kwekutanga kukoshesa kiyi yekubudirira manejimendi. Tarisa zviratidzo zvakadai se:

1. Kuwedzera kushushikana kana kusagadzikana.

2. Shanduko mukudyisa maitiro kana kuderedza kusuwa.

3. Kuoma kurara.

4. Yakakwidziridzwa muviri kupisa (fivha).

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Kuchengeta mwana anorwara

1. Bvunza nezvePediatrician: Gara uchitsvaga zano rekurapa rekurapa kana mucheche anoratidza zviratidzo zveurwere.

2. Chengeta mwana hydrate: Govera mukaka wechipfuva, formula, kana mvura (kana zera-yakakodzera) kazhinji.

3. Chengetedza Nyaradzo: Shandisa Tonhwe Humi Humidifier Kuti Utsanangure Corestion uye uve nechokwadi chekuti mwana ari munzvimbo yakasununguka, inotonhorera.

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5. Tarisa tembiricha: gara uchitarisa kupisa kwemwana uye shandisa mishonga yefever-yekudzora kana yakakurudzirwa nemupi wehutano.

Mhedziso

Zvitonhora zvezhizha, zvichikosha kazhinji zvakapfava kupfuura avo vavengi venguva yechando, vanogona kuramba vachikanganisa hupenyu hwezuva nezuva, kunyanya mhuri dzevana vadiki. Nokunzwisisa hunhu uye kuita matanho ekudzivirira, vabereki vanogona kuderedza huwandu uye kuomarara kwezvirurikidzo izvi. Kuongorora kwakakodzera uye hanya kunogona kuve nechokwadi kuti vacheche vaporese zvinokurumidza uye zvakanaka, kubvumira mazuva ese kuti afarire zuva redziya kusvika zvizere.

Mushure mekunyora-19, dzimba zhinji dzakashongedzerwa dzakasiyana-siyana mhando dze thermomiters , kusanganisira kusangana uye isiri-yekubata thermometers . Kuve neyakaivimbika imba thermometer yakakosha pakunyorera tembiricha yekutarisa.

Iwe unofanirwa nani tembiricha yemuviri inotarisisa hupenyu hwako hune hutano.