Amakhaza ehlobo: Ukuzulazula ngokungqubuzana kokushisa nendawo yemvula

Njengoba ukushisa okushibhile kwehlobo kushayisana nenkathi yemvula enomswakama, kusethi eyingqayizivele yezinselelo, kufaka phakathi ukukhuphuka okungalindelekile kwamakhaza. Ngenkathi ngokujwayelekile ehambisana nobusika, amakhaza ehlobo ajwayelekile futhi ajwayele ukufutheka phakathi kwezinyanga ezifudumele. Le nto iphathelene nabazali bezingane ikakhulukazi, njengoba izinsana kanye nezingane zisengozini yokugula. Ukuqonda izici zamakhaza ehlobo kanye nokusebenzisa izindlela ezisebenzayo kungasiza ukunciphisa umthelela wawo.

Izici zamakhaza ehlobo

Amakhaza ehlobo abangelwa yiqembu elihlukile lamagciwane uma kuqhathaniswa namakhaza asebusika. Ama-Enteroviruses, achuma esimweni sezulu esifudumele, yimiphikisi eyinhloko. Lawa magciwane angaholela ezimpawu ezifana nalezo zamakhaza asebusika, kufaka phakathi:

1. Ikhala eli-runny noma elinamanzi: Ukukhishwa kwamakhala okuphikelelayo kuwuphawu oluvamile.

2. Umphimbo obuhlungu: Ubuhlungu noma ukucasuka emphinjeni kungenza ukugwinya kungakhululeki.

3. Ukukhwehlela: ukukhwehlela owomile noma okhiqizayo kungaphikelela, kuvame ukuqina ebusuku.

I-4. Umkhuhlane: I-Fevers emnene kuya ku-Fevers alinganiselayo kungenzeka, kepha imvamisa ihlala isikhashana.

5. Ukukhathala: ukukhathala okujwayelekile kanye nokuntuleka kwamandla kunezikhalazo ezivame kakhulu.

Ukubhekana namakhaza ehlobo

Ukuze unciphise ubungozi kanye nomthelela wamakhaza ehlobo, cabanga ngezinyathelo nokwelashwa okulandelayo:

1. I-Hydration: Qinisekisa ukuthi uketshezi olungamanzi ukuze uhlale u-hydrate futhi usize mucis omncane, okwenza kube lula ukuxosha.

2. I-HYGIENE: Khuthaza ukugeza okuvame ukwenziwa kanye nokusebenzisa ama-sanitizers ezandla ukunciphisa ukusakazeka kwamagciwane.

3. Gwema izinguquko zokushisa ezingazelelwe: ukunciphisa ukuvezwa kwezinguquko zokushisa okuphezulu, njengokusuka endaweni enomoya omoyeni kuya ekushiseni kwangaphandle.

4. Ukudla okunempilo: gcina ukudla okulinganiselayo okugcwele ngamavithamini kanye namaminerali ukusekela amasosha omzimba.

I-5. Ukuphumula: Ukuphumula okwanele kubalulekile ukuze kubuyiselwe futhi kuqiniswe izivikelo zomzimba.

Ukuqapha nokunakekela izingane

Izinsana nezingane ezincane zidinga ukunakwa okukhethekile ngesikhathi kuba umkhuhlane wehlobo ngenxa yamasosha awo athuthukayo. Abazali kufanele babe baphaphame futhi basebenze ekuqapheleni nasekunakekeleni izingane zabo.

Ukuthola umkhuhlane wehlobo ezinganeni

Ukutholwa kusenesikhathi kubalulekile ekuphathweni okusebenzayo. Bukela izimpawu ezinjengokuthi:

1. Ukwanda kokuqina noma ukungacasuki.

2. Izinguquko kumaphethini wokondla noma anciphise isifiso sokudla.

3. Ubunzima bokulala.

4. Ukushisa komzimba okuphakeme (umkhuhlane).

5. Ukukhwehlela noma ukugcwala kwamakhala.

Ukunakekela ingane egulayo

1. Bhekana nodokotela wezingane: Njalo finyelela izeluleko zokwelashwa eziqeqeshiwe uma ingane ikhombisa izimpawu zokugula.

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I-4. Ukucaphuna okumnene: sebenzisa isirinji noma i-nasal aspirator ukusula izindinyana zamakhala.

I-5

Ukugcina

Amakhaza ehlobo, ngenkathi kuvame ukuba mncane kunabalingani babo obusebusika, asaphazamisa impilo yansuku zonke, ikakhulukazi emindenini enezingane ezincane. Ngokuqonda izici kanye nokusebenzisa izindlela zokuvimbela, abazali banganciphisa izehlakalo nobulukhuni balezi zifo. Ukuqapha kanye nokunakekelwa okufanele kungaqinisekisa ukuthi izingane zilulama ngokushesha nangokunethezeka, zivumela wonke umuntu ukuba ajabulele izinsuku ezifudumele, ezilanga elangeni lasehlobo ziye kokugcwele.

Ngemuva kwe-Covid-19, amakhaya amaningi manje ahlomele nge izinhlobo ezahlukahlukene zama-thermometer , kufaka phakathi othintana naye kanye nama-thermometers angaxhumana naye . Ukuba ne-thermometer yasekhaya ethembekile kubalulekile ukuze kuqashelwe izinga lokushisa okusebenzayo.

Ufanelwe okungcono Ukuqashwa kokushisa komzimba kwempilo yakho enempilo.