Ukuqina kwesayensi: Ukuhlalisa izixhobo zokubeka iliso kwimpilo ekhuselekileyo, esebenzayo ngakumbi

Nge-8 ka-Agasti, 2024, iphawula i-16th 'uSuku lweSizwe ' e China. Kulo nyaka, umxholo womsitho 'ukomelela kwesizwe kunye neOlimpiki. Injongo kukukhuthaza wonke umntu ukuba aqhube, ahlale esebenza yonke imihla, kwaye wabandakanyeka kwiindlela zokuziphatha kakuhle zesayensi. I-Slobs kumsitho walo nyaka ziquka 'ihamba ngokuqina kwelizwe, ' ' wena nam kunye nam, ' kwaye '

Njengoko siphakathi kweecoli ze-ris iOlimpiki, ixesha eliguqukayo nomxholo wokukhuthaza ukomelela phakathi kwenani labantu ngokubanzi. Ayisiyo imbaleki kuphela ekufuneka ujongene nempilo yomzimba; Abantu abaqhelekileyo, ngakumbi abo bachitha iiyure ixesha elide kwiidesika zabo, kufuneka babeka phambili ukuzilolonga kunye nempilo. Kodwa bangakwazi njani iimbaleki kubuchule benzululwazi? Ngaba izixhobo zemihla ngemihla zinokufana njani noxinzelelo lwegazi lasekhaya kwaye ixhase ii-oximeres zixhasa iindlela zethu zokuzivocavoca kwaye zikhusele impilo yethu?

Ukubaluleka kokuqina kwesayensi

Ukomelela kwesayensi kubhekisa ekusebenziseni iindlela ezisebenzayo kwaye zikhuselekile. Kubandakanya ukuqonda iimfuno zomzimba wakho kunye nokusikelwa umda, ukukhetha iintlobo ezifanelekileyo zokuzilolonga, kunye nokubeka iliso kwizikhombisi zakho zezempilo ukuqinisekisa ukuba awuzithembi. Kumntu ophakathi, ngakumbi abo basenokungabi ziimbaleki zobungcali, le ndlela yokufaneleka kubalulekile ukuthintela ukwenzakala kwaye kwandise izibonelelo zomsebenzi womzimba.

Indima yoxinzelelo lwegazi ibeka i-gocince

Uxinzelelo lwegazi luphawu oluphambili lwe-Cardiovascular. Ukubeka iliso rhoqo uxinzelelo lwegazi kunokukunceda uqonde ukuba umzimba wakho uphendula njani kwiindidi ezahlukeneyo zokuzilolonga. Umzekelo, ukusebenza nzima kakhulu kunokubangela i-spikes okwethutyana kuxinzelelo lwegazi, oluqhelekileyo, kodwa luzinzile uxinzelelo lwegazi oluphezulu ngexesha okanye emva kokuzivocavoca lube luphawu olunokuba luphawu.

Ukubek 'ingcinezelo yegazi ekhaya kukuvumela ukuba ulandelele uxinzelelo lwegazi ngaphambi, ngexesha, nasemva kokuzivocavoca. Ngokugcina iliso kule fundo, unokuhlengahlengisa ubukhulu bakho bokusebenza ukuze uhlale ngaphakathi koluhlu olukhuselekileyo, ukuqinisekisa ukuba indlela yakho yomzimba iluncedo kunokuba iyingozi.

Indlela yokutsala i-obiters ixhasa ngayo inkqubo yakho yokuzilolonga

I-Pulse Oximeter ilinganisa inqanaba lobume be-oxygen egazini lakho, libonelela ngokuqonda ukuba imiphunga yakho ihambisa ioksijini yomzimba wakho ngexesha lokusebenza komzimba. Ukugcina amanqanaba eoksijini elungileyo kubalulekile ukuba enze imithambo esebenzayo, njengoko iqinisekisa izihlunu zakho zifumana ioksijini ekufuneka basebenze ngokufanelekileyo.

Ngexesha lokuzivocavoca, amanqanaba e-oksijini akho kufuneka ahlale ngaphezulu kwe-95%. Ukuba phawula ihlelo elingezantsi kweli nqanaba, inokubonisa ukuba uyazigcina ngokwakho okanye ukuba kukho umba ophambili ofuna ingqalelo. Ngokusebenzisa i-oximeter ye-oximeter ngexesha lokusebenza, ungabek 'esweni amanqanaba e-oksijin yexesha lokwenyani, owenza kube lula ukunciphisa okanye ukwenyama.

I-EU MDR yokuvunywa kwe-EUFREPRIP ye-oximeter ichanekile  kakhulu, i-Compact kwaye ilumkile kunonophelo lwemihla ngemihla.

Ukudibanisa izixhobo zokubeka iliso kwizempilo kwimeko yakho yomzimba

Ukudibanisa izixhobo ezifana noxinzelelo lwegazi kwaye icofe ii-oximeres kwinkqubo yakho yesiqhelo ivumela indlela eyakhileyo kwaye enolwazi lokuzilolonga. Ezi zixhobo zibonelela ngedatha ebalulekileyo enokukunceda uqonde iimpendulo zomzimba wakho kwaye wenze uhlengahlengiso oluyimfuneko kwimisebenzi yakho yokusebenza. Le ndlela ayisiyophuli kuphela ukusebenza kwenkqubo yakho yokomelela komzimba kodwa ikwancitshise umngcipheko wokulimala okanye kwiingxaki zempilo.

Ngokudibanisa ukusetyenziswa rhoqo nokusetyenziswa kwe Izixhobo zokubeka iliso kwizempilo , unokuqinisekisa ukuba uhambo lwakho lwempilo luya lukhuselekile kwaye lunemveliso. Njengoko sibhiyozela 'uSuku lweLizwe leSizwe ' kwaye luhambelane nomoya weOlimpiki, masenze eli thuba lokubeka phambili impilo yethu, ukuzivocavoca, kunye nokukhuthaza abo basingqongileyo ukuba senze okufanayo.