Mogya mmoroso ho ntease: So 95/65 mmHg yɛ ade a ɛfata?

Sɛ ɛba akwahosan so a, yɛn metrics titiriw a yebehu no ho hia. Mogya mmoroso yɛ nneɛma atitiriw a ɛkyerɛ koma ne ntini mu akwahosan no mu biako. Asɛmmisa a wɔtaa bisa ne sɛ ebia mogya mmoroso a wɔkenkan a ɛyɛ 95/65 mmHg no yɛ nea ɛfata anaa. Momma yɛnhwehwɛ nsɛm no mu nsɛm mu.

Mogya mmoroso a wɔde besiw ano: Dɛn na 95/65 mmHg kyerɛ?

Akenkan a ɛyɛ 95/65 mmHg kyerɛ systolic pressure (dodow a ɛwɔ soro) a ɛyɛ 95 mmHg ne diastolic pressure (ase dodow) a ɛyɛ 65 mmHg. Saa akenkan yi hwe ase wɔ ɔkwan a ɛyɛ dɛ so wɔ nea ɛfata no mu, a ɛkyerɛ sɛ ɛnyɛ mogya mmoroso (hypertension) anaasɛ mogya mmoroso (hypotension) a ɛwɔ hɔ no.

Sɛnea mogya mmoroso yɛ adwuma ne nea enti a ɛho hia .

Mogya mmoroso yɛ tumi a mogya de ba yɛn mogya ntini no afasu so. Nneɛma te sɛ nkate mu tebea, aduan a wodi, ne ɔhyew mu nsakrae na ɛwɔ so nkɛntɛnso. Bere a mogya mmoroso sakra no, ɛsɛ sɛ onipa a ɔwɔ apɔwmuden akenkan kɔ so tra baabi a ɛfata.

Dɛn na wobu no sɛ ɛyɛ mogya mmoroso a ɛfata?

Wɔ mpanyimfo fam no, systolic a ɛwɔ apɔwmuden yɛ 90 kosi 139 mmHg, na diastolic a ɛwɔ apɔwmuden yɛ 60 kosi 89 mmHg. Akenkan a ɛyɛ 95/65 mmHg no hyia yiye wɔ saa gyinapɛn ahorow yi mu. Sɛ wo systolic nhyɛso no du 140 mmHg anaa nea ɛboro saa, anaasɛ diastolic du 90 mmHg anaa nea ɛboro saa a, ebetumi akyerɛ sɛ mogya mmoroso. Ɔkwan foforo so no, wobetumi akyekyɛ akenkan a ɛba fam sen 90/60 mmHg no mu sɛ mogya mmoroso.

Akwahosan a wɔde boa a wɔhwɛ so daa .

Wɔ Joytech no, yɛde mmoa a ɛbɛboa wo ma woanya w’akwahosan ho nsɛm adi kan. Wɔ ankorankoro a asiane kɛse wom sɛ wobenya mogya mmoroso, a wɔn a wɔnom sigaret, nsa a wɔnom, kɛseyɛ mmoroso, anaa abusua abakɔsɛm a ɛfa mogya mmoroso ho ka ho no fam no, ɛho hia sɛ wɔhwɛ wɔn daa na wɔhwɛ wɔn. Sɛ wohu no ntɛm a, ebetumi ama mogya mmoroso a wɔhwɛ so no atu mpɔn kɛse.

Beyond monitoring: Tumi a ɛwɔ siw ano .

Nneɛma a wɔhwɛ so no ho hia, nanso sɛ wosiw ano a, ɛho hia saa ara. Aduan a ɛkari pɛ a nkyene ne srade kakraa bi na ɛwom, sigaretnom a wɔkwati ne nsa a wɔnom boro so a wobedi, ne apɔw-mu-teɛteɛ a wɔyɛ no daa no betumi atew asiane a ɛwɔ hɔ sɛ wobenya mogya mmoroso no so kɛse na ama akwahosan nyinaa ayɛ kɛse.

JoyTech: Wo hokafo wɔ akwahosan sohwɛ mu .

a ɛne Joytech akwahosan ho mfiri ahorow a ɛwɔ hɔ no, a yɛn . Mogya a wotumi de ho to so Monitor s, yɛasi yɛn bo sɛ yɛbɛboa wo wɔ w’akwantu a ɛkɔ akwahosan pa mu.

Nimdeɛ yɛ tumi: hwɛ w’akwahosan so .

Wo mogya mmoroso a wobɛte ase no yɛ anammɔn titiriw a ɛkɔ asetra a ahoɔden wom mu. Ma Joytech nyɛ wo hokafo wɔ akwahosan akwantu a ɛho hia yi mu.